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Receta Chocolate Mousse Torte - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chocolate
22.68g 		coffee
1.48g 		water
5.93g 		eggs
39.42g 		sugar
13.33g 		vanilla
1.05g 		salt
0.08g 		cream
18.0g 		confectioners'sugar
3.0g 		Total Per Serving Total for Recipe
Protein (g) 2.93 0.0 0.0 4.96 0.0 0.0 0.0 0.37 0.0 8.26 82.6
Total Fat (g) 11.86 0.0 0.0 3.92 0.0 0.0 0.0 6.66 0.0 22.45 224.5
Carbohydrates (g) 6.77 0.0 0.0 0.3 13.33 0.13 0.0 0.5 2.99 24.02 240.2
Ash (g) 0.82 0.01 0.01 0.34 0.0 0.0 0.07 0.08 0.0 1.33 13.3
Calories (kcal) 113.627 0.015 0.0 56.376 51.599 3.024 0.0 62.1 11.67 298.411 2984.11
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.5
Sucrose (g) n/a 0.0 n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.4
Glucose (dextrose) (g) n/a 0.0 n/a 0.08 n/a n/a n/a n/a n/a 0.08 0.8
Fructose (g) n/a 0.0 n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.4
Lactose (g) n/a 0.0 n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.4
Maltose (g) n/a 0.0 n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 4.0
Water (g) 0.3 1.47 5.92 29.9 0.0 0.55 0.0 10.39 0.01 48.55 485.5
Caffeine (mg) 18.144 0.592 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.736 187.36
Theobromine (mg) 294.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 294.16 2941.6
Sugars (g) 0.21 0.0 0.0 0.3 13.32 0.13 0.0 0.02 2.94 16.92 169.2
Galactose (g) n/a 0.0 n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.4
Dietary Fiber (g) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 38.0
Calcium (mg) 22.907 0.03 0.178 20.895 0.133 0.116 0.018 11.7 0.03 56.006 560.06
Iron (mg) 3.95 0.0 0.0 0.72 0.0 0.0 0.0 0.01 0.0 4.68 46.8
Magnesium (mg) 74.164 0.044 0.059 4.731 0.0 0.126 0.001 1.26 0.0 80.385 803.85
Phosphorus (mg) 90.72 0.044 0.0 75.3 0.0 0.063 0.0 11.16 0.0 177.287 1772.87
Potassium (mg) 188.244 0.726 0.0 52.828 0.267 1.554 0.006 13.5 0.06 257.185 2571.85
Sodium (mg) 5.443 0.03 0.237 55.194 0.0 0.095 29.069 6.84 0.03 96.936 969.36
Zinc (mg) 2.18 0.0 0.0 0.44 0.0 0.0 0.0 0.04 0.0 2.67 26.7
Copper (mg) 0.733 0.0 0.001 0.039 0.0 0.001 0.0 0.002 0.0 0.775 7.75
Manganese (mg) 0.946 0.0 0.0 0.016 0.0 0.002 0.0 0.0 0.0 0.964 9.64
Selenium (mcg) 1.8 0.0 0.0 12.5 0.1 0.0 0.0 0.1 0.0 14.5 145.0
Vitamin A, IU (IU) 0.0 0.0 0.0 191.995 0.0 0.0 0.0 264.6 0.0 456.595 4565.95
Retinol (mcg) 0.0 0.0 0.0 54.799 0.0 0.0 0.0 72.9 0.0 127.699 1276.99
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 55.194 0.0 0.0 0.0 73.98 0.0 129.174 1291.74
Beta Carotene (mcg) 0.0 0.0 0.0 3.942 0.0 0.0 0.0 12.96 0.0 16.902 169.02
Vitamin E (mg) 0.09 0.0 0.0 0.38 0.0 0.0 0.0 0.19 0.0 0.66 6.6
Vitamin D (IU) n/a n/a 0.0 13.798 n/a n/a n/a 9.36 0.0 23.158 231.58
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.618 0.0 0.0 130.493 0.0 0.0 0.0 0.0 0.0 139.112 1391.12
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 1.32 0.0 n/a 0.2 n/a n/a n/a n/a n/a 1.52 15.2
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Thiamin (mg) 0.034 0.0 0.0 0.028 0.0 0.0 0.0 0.004 0.0 0.065 0.65
Riboflavin (mg) 0.023 0.001 0.0 0.189 0.003 0.001 0.0 0.02 0.001 0.237 2.37
Niacin (mg) 0.308 0.003 0.0 0.028 0.0 0.005 0.0 0.007 0.0 0.351 3.51
Pantothenic acid (mg) 0.039 0.004 0.0 0.568 0.0 0.0 0.0 0.047 0.0 0.657 6.57
Vitamin B-6 (mg) 0.007 0.0 0.0 0.055 0.0 0.0 0.0 0.005 0.0 0.068 0.68
Folate (mcg) 6.35 0.03 0.0 18.529 0.0 0.0 0.0 0.72 0.0 25.629 256.29
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.51 0.0 0.0 0.0 0.03 0.0 0.54 5.4
Choline (mg) 10.4 0.0 0.0 99.0 0.0 n/a 0.0 3.0 0.0 112.4 1124.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.0 n/a 0.067 n/a n/a 0.0 0.005 n/a 0.102 1.02
Threonine (g) 0.084 0.0 n/a 0.221 n/a n/a 0.0 0.016 n/a 0.321 3.21
Isoleucine (g) 0.093 0.0 n/a 0.264 n/a n/a 0.0 0.022 n/a 0.379 3.79
Leucine (g) 0.159 0.0 n/a 0.43 n/a n/a 0.0 0.036 n/a 0.625 6.25
Lysine (g) 0.107 0.0 n/a 0.359 n/a n/a 0.0 0.029 n/a 0.494 4.94
Methionine (g) 0.032 0.0 n/a 0.15 n/a n/a 0.0 0.009 n/a 0.191 1.91
Cystine (g) 0.052 0.0 n/a 0.106 n/a n/a 0.0 0.004 n/a 0.162 1.62
Phenylalanine (g) 0.12 0.0 n/a 0.268 n/a n/a 0.0 0.018 n/a 0.406 4.06
Tyrosine (g) 0.098 0.0 n/a 0.197 n/a n/a 0.0 0.018 n/a 0.313 3.13
Valine (g) 0.15 0.0 n/a 0.339 n/a n/a 0.0 0.025 n/a 0.514 5.14
Arginine (g) 0.186 0.0 n/a 0.323 n/a n/a 0.0 0.013 n/a 0.522 5.22
Histidine (g) 0.05 0.0 n/a 0.122 n/a n/a 0.0 0.011 n/a 0.183 1.83
Alanine (g) 0.109 0.0 n/a 0.292 n/a n/a 0.0 0.013 n/a 0.413 4.13
Aspartic acid (g) 0.288 0.0 n/a 0.524 n/a n/a 0.0 0.029 n/a 0.841 8.41
Glutamic acid (g) 0.424 0.0 n/a 0.662 n/a n/a 0.0 0.077 n/a 1.164 11.64
Glycine (g) 0.116 0.0 n/a 0.17 n/a n/a 0.0 0.007 n/a 0.292 2.92
Proline (g) 0.2 0.0 n/a 0.201 n/a n/a 0.0 0.036 n/a 0.437 4.37
Serine (g) 0.12 0.0 n/a 0.382 n/a n/a 0.0 0.02 n/a 0.522 5.22
Cholesterol (mg) 0.0 0.0 0.0 166.764 0.0 0.0 0.0 24.66 0.0 191.424 1914.24
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.337 0.0 0.0 1.222 0.0 0.0 0.0 4.145 0.001 12.705 127.05
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.654 0.0 0.0 1.502 0.0 0.0 0.0 1.924 0.001 7.081 70.81
Polyunsaturated (g) 0.354 0.0 0.0 0.536 0.0 0.0 0.0 0.247 0.002 1.138 11.38