Receta Chocolate Mousse With Berries - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
gelatin
540.0g |
coffee
59.25g |
chocolate
226.8g |
eggs
147.84g |
sugar
12.6g |
strawberries
167.79g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.59 | 0.07 | 29.26 | 18.6 | 0.0 | 1.12 | 55.64 | 55.64 |
| Total Fat (g) | 0.0 | 0.01 | 118.64 | 14.7 | 0.0 | 0.5 | 133.85 | 133.85 |
| Carbohydrates (g) | 76.63 | 0.0 | 67.68 | 1.14 | 12.6 | 12.89 | 170.93 | 170.93 |
| Ash (g) | n/a | 0.21 | 8.16 | 1.27 | 0.0 | 0.67 | 10.31 | 10.31 |
| Calories (kcal) | 334.8 | 0.593 | 1136.268 | 211.411 | 48.762 | 53.693 | 1785.527 | 1785.527 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.07 | 0.07 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.16 | n/a | 0.79 | 0.95 | 0.95 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.31 | n/a | 3.34 | 3.65 | 3.65 |
| Fructose (g) | n/a | 0.0 | n/a | 0.16 | n/a | 4.09 | 4.26 | 4.26 |
| Lactose (g) | n/a | 0.0 | n/a | 0.16 | n/a | 0.0 | 0.16 | 0.16 |
| Maltose (g) | n/a | 0.0 | n/a | 0.16 | n/a | 0.0 | 0.16 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 455.71 | 58.89 | 3.04 | 112.12 | 0.0 | 152.61 | 782.36 | 782.36 |
| Caffeine (mg) | 0.0 | 23.7 | 181.44 | 0.0 | 0.0 | 0.0 | 205.14 | 205.14 |
| Theobromine (mg) | 0.0 | 0.0 | 2941.596 | 0.0 | 0.0 | 0.0 | 2941.596 | 2941.596 |
| Sugars (g) | 72.85 | 0.0 | 2.06 | 1.14 | 12.59 | 8.2 | 96.84 | 96.84 |
| Galactose (g) | n/a | 0.0 | n/a | 0.16 | n/a | 0.0 | 0.16 | 0.16 |
| Dietary Fiber (g) | 0.0 | 0.0 | 37.6 | 0.0 | 0.0 | 3.4 | 41.0 | 41.0 |
| Calcium (mg) | 16.2 | 1.185 | 229.068 | 78.355 | 0.126 | 26.846 | 351.781 | 351.781 |
| Iron (mg) | 0.11 | 0.01 | 39.46 | 2.71 | 0.0 | 0.69 | 42.97 | 42.97 |
| Magnesium (mg) | 5.4 | 1.778 | 741.636 | 17.741 | 0.0 | 21.813 | 788.367 | 788.367 |
| Phosphorus (mg) | 118.8 | 1.778 | 907.2 | 282.374 | 0.0 | 40.27 | 1350.422 | 1350.422 |
| Potassium (mg) | 5.4 | 29.033 | 1882.44 | 198.106 | 0.252 | 256.719 | 2371.949 | 2371.949 |
| Sodium (mg) | 405.0 | 1.185 | 54.432 | 206.976 | 0.0 | 1.678 | 669.271 | 669.271 |
| Zinc (mg) | 0.05 | 0.01 | 21.84 | 1.64 | 0.0 | 0.23 | 23.78 | 23.78 |
| Copper (mg) | 0.108 | 0.0 | 7.326 | 0.148 | 0.0 | 0.084 | 7.665 | 7.665 |
| Manganese (mg) | n/a | 0.012 | 9.458 | 0.059 | 0.0 | 0.654 | 10.183 | 10.183 |
| Selenium (mcg) | 5.9 | 0.0 | 18.4 | 46.9 | 0.1 | 0.7 | 71.9 | 71.9 |
| Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 719.981 | 0.0 | 20.135 | 740.116 | 740.116 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 205.498 | 0.0 | 0.0 | 205.498 | 205.498 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 206.976 | 0.0 | 1.678 | 208.654 | 208.654 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 14.784 | 0.0 | 11.745 | 26.529 | 26.529 |
| Vitamin E (mg) | 0.0 | 0.01 | 0.91 | 1.43 | 0.0 | 0.49 | 2.83 | 2.83 |
| Vitamin D (IU) | n/a | n/a | n/a | 51.744 | n/a | n/a | 51.744 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 86.184 | 489.35 | 0.0 | 43.625 | 619.16 | 619.16 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.03 | n/a | 0.02 | 0.05 | 0.05 |
| Tocopherol, gamma (mg) | n/a | 0.01 | 13.22 | 0.74 | n/a | 0.13 | 14.1 | 14.1 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.03 | n/a | 0.02 | 0.05 | 0.05 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.7 | 98.7 | 98.7 |
| Thiamin (mg) | 0.0 | 0.006 | 0.34 | 0.103 | 0.0 | 0.034 | 0.483 | 0.483 |
| Riboflavin (mg) | 0.054 | 0.047 | 0.227 | 0.71 | 0.003 | 0.034 | 1.074 | 1.074 |
| Niacin (mg) | 0.0 | 0.113 | 3.084 | 0.103 | 0.0 | 0.654 | 3.955 | 3.955 |
| Pantothenic acid (mg) | n/a | 0.148 | 0.386 | 2.129 | 0.0 | 0.218 | 2.881 | 2.881 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.068 | 0.207 | 0.0 | 0.084 | 0.359 | 0.359 |
| Folate (mcg) | 5.4 | 1.185 | 63.504 | 69.485 | 0.0 | 40.27 | 179.843 | 179.843 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.91 | 0.0 | 0.0 | 1.91 | 1.91 |
| Choline (mg) | 2.7 | 1.5 | 103.6 | 371.2 | 0.0 | 9.6 | 488.7 | 488.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | 0.295 | 0.251 | n/a | 0.017 | 0.563 | 0.563 |
| Threonine (g) | n/a | 0.0 | 0.839 | 0.828 | n/a | 0.034 | 1.701 | 1.701 |
| Isoleucine (g) | n/a | 0.0 | 0.93 | 0.991 | n/a | 0.034 | 1.954 | 1.954 |
| Leucine (g) | n/a | 0.006 | 1.588 | 1.611 | n/a | 0.05 | 3.255 | 3.255 |
| Lysine (g) | n/a | 0.0 | 1.066 | 1.345 | n/a | 0.05 | 2.462 | 2.462 |
| Methionine (g) | n/a | 0.0 | 0.318 | 0.562 | n/a | 0.0 | 0.879 | 0.879 |
| Cystine (g) | n/a | 0.0 | 0.522 | 0.399 | n/a | 0.017 | 0.938 | 0.938 |
| Phenylalanine (g) | n/a | 0.0 | 1.202 | 1.005 | n/a | 0.034 | 2.241 | 2.241 |
| Tyrosine (g) | n/a | 0.0 | 0.975 | 0.739 | n/a | 0.034 | 1.748 | 1.748 |
| Valine (g) | n/a | 0.0 | 1.497 | 1.271 | n/a | 0.034 | 2.802 | 2.802 |
| Arginine (g) | n/a | 0.0 | 1.86 | 1.212 | n/a | 0.05 | 3.122 | 3.122 |
| Histidine (g) | n/a | 0.0 | 0.499 | 0.458 | n/a | 0.017 | 0.974 | 0.974 |
| Alanine (g) | n/a | 0.0 | 1.089 | 1.094 | n/a | 0.05 | 2.233 | 2.233 |
| Aspartic acid (g) | n/a | 0.006 | 2.88 | 1.966 | n/a | 0.252 | 5.104 | 5.104 |
| Glutamic acid (g) | n/a | 0.012 | 4.241 | 2.484 | n/a | 0.168 | 6.905 | 6.905 |
| Glycine (g) | n/a | 0.0 | 1.157 | 0.636 | n/a | 0.05 | 1.843 | 1.843 |
| Proline (g) | n/a | 0.0 | 1.996 | 0.754 | n/a | 0.034 | 2.783 | 2.783 |
| Serine (g) | n/a | 0.0 | 1.202 | 1.434 | n/a | 0.05 | 2.686 | 2.686 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 625.363 | 0.0 | 0.0 | 625.363 | 625.363 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 73.37 | 4.583 | 0.0 | 0.034 | 77.986 | 77.986 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 20.135 | 20.135 | 20.135 |
| Monounsaturated Fat (g) | 0.0 | 0.012 | 36.537 | 5.633 | 0.0 | 0.067 | 42.249 | 42.249 |
| Polyunsaturated (g) | 0.0 | 0.0 | 3.538 | 2.011 | 0.0 | 0.268 | 5.817 | 5.817 |