Receta Chocolate Mousse With Coconut Macaroons - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chocolate
28.35g |
macaroons
24.0g |
brandy
3.48g |
coffee
7.41g |
eggs
24.64g |
butter
7.09g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.44 | 0.86 | 0.0 | 0.01 | 3.1 | 0.06 | 5.48 | 21.92 |
| Total Fat (g) | 8.96 | 3.05 | 0.0 | 0.0 | 2.45 | 5.75 | 20.21 | 80.84 |
| Carbohydrates (g) | 17.17 | 17.33 | 0.0 | 0.0 | 0.19 | 0.0 | 34.69 | 138.76 |
| Ash (g) | 0.49 | n/a | n/a | 0.03 | 0.21 | 0.0 | 0.73 | 2.92 |
| Calories (kcal) | 155.075 | 96.96 | 8.027 | 0.074 | 35.235 | 50.817 | 346.188 | 1384.752 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 12.66 | n/a | n/a | 0.0 | 0.03 | n/a | 12.69 | 50.76 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.05 | n/a | 0.05 | 0.2 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.12 |
| Lactose (g) | 0.43 | n/a | n/a | 0.0 | 0.03 | n/a | 0.45 | 1.8 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.12 |
| Alcohol (g) | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 1.2 | 4.8 |
| Water (g) | 0.28 | 2.54 | 2.31 | 7.36 | 18.69 | 1.27 | 32.46 | 129.84 |
| Caffeine (mg) | 13.325 | 0.0 | 0.0 | 2.963 | 0.0 | 0.0 | 16.288 | 65.152 |
| Theobromine (mg) | 146.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 146.003 | 584.012 |
| Sugars (g) | 13.08 | 16.96 | 0.0 | 0.0 | 0.19 | 0.0 | 30.23 | 120.92 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.12 |
| Dietary Fiber (g) | 2.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 10.0 |
| Calcium (mg) | 16.16 | 1.68 | 0.0 | 0.148 | 13.059 | 1.701 | 32.748 | 130.992 |
| Iron (mg) | 2.3 | 0.18 | 0.0 | 0.0 | 0.45 | 0.0 | 2.94 | 11.76 |
| Magnesium (mg) | 43.092 | 5.04 | 0.0 | 0.222 | 2.957 | 0.142 | 51.453 | 205.812 |
| Phosphorus (mg) | 60.669 | 10.32 | 0.139 | 0.222 | 47.062 | 1.701 | 120.114 | 480.456 |
| Potassium (mg) | 161.028 | 37.44 | 0.07 | 3.63 | 33.018 | 1.701 | 236.886 | 947.544 |
| Sodium (mg) | 6.521 | 59.28 | 0.035 | 0.148 | 34.496 | 0.78 | 101.259 | 405.036 |
| Zinc (mg) | 0.6 | 0.17 | 0.0 | 0.0 | 0.27 | 0.01 | 1.05 | 4.2 |
| Copper (mg) | 0.306 | 0.034 | 0.001 | 0.0 | 0.025 | 0.001 | 0.367 | 1.468 |
| Manganese (mg) | 0.408 | n/a | n/a | 0.001 | 0.01 | 0.0 | 0.42 | 1.68 |
| Selenium (mcg) | 1.0 | 2.5 | 0.0 | 0.0 | 7.8 | 0.1 | 11.4 | 45.6 |
| Vitamin A, IU (IU) | 13.892 | n/a | n/a | 0.0 | 119.997 | 177.117 | 311.005 | 1244.02 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 34.25 | 47.557 | 81.807 | 327.228 |
| Vitamin A, RAE (mcg_RAE) | 0.567 | 0.0 | 0.0 | 0.0 | 34.496 | 48.479 | 83.542 | 334.168 |
| Beta Carotene (mcg) | 7.088 | 0.0 | 0.0 | 0.0 | 2.464 | 11.198 | 20.75 | 83.0 |
| Vitamin E (mg) | n/a | 0.04 | 0.0 | 0.0 | 0.24 | 0.16 | 0.44 | 1.76 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 8.624 | n/a | 8.624 | 34.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 8.789 | 0.0 | 0.0 | 0.0 | 81.558 | 0.0 | 90.347 | 361.388 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.12 | 0.0 | 0.12 | 0.48 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.009 | 0.002 | 0.0 | 0.001 | 0.017 | 0.001 | 0.03 | 0.12 |
| Riboflavin (mg) | 0.014 | 0.026 | 0.0 | 0.006 | 0.118 | 0.002 | 0.167 | 0.668 |
| Niacin (mg) | 0.213 | 0.031 | 0.0 | 0.014 | 0.017 | 0.003 | 0.278 | 1.112 |
| Pantothenic acid (mg) | 0.085 | n/a | n/a | 0.019 | 0.355 | 0.008 | 0.466 | 1.864 |
| Vitamin B-6 (mg) | 0.011 | 0.024 | 0.0 | 0.0 | 0.034 | 0.0 | 0.07 | 0.28 |
| Folate (mcg) | 0.0 | 0.96 | 0.0 | 0.148 | 11.581 | 0.213 | 12.902 | 51.608 |
| Vitamin B-12 (mcg) | 0.07 | 0.01 | 0.0 | 0.0 | 0.32 | 0.01 | 0.4 | 1.6 |
| Choline (mg) | n/a | 1.9 | 0.0 | 0.2 | 61.9 | 1.3 | 65.3 | 261.2 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.042 | 0.001 | 0.043 | 0.172 |
| Threonine (g) | n/a | n/a | n/a | 0.0 | 0.138 | 0.003 | 0.141 | 0.564 |
| Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.165 | 0.004 | 0.169 | 0.676 |
| Leucine (g) | n/a | n/a | n/a | 0.001 | 0.269 | 0.006 | 0.275 | 1.1 |
| Lysine (g) | n/a | n/a | n/a | 0.0 | 0.224 | 0.005 | 0.229 | 0.916 |
| Methionine (g) | n/a | n/a | n/a | 0.0 | 0.094 | 0.001 | 0.095 | 0.38 |
| Cystine (g) | n/a | n/a | n/a | 0.0 | 0.067 | 0.001 | 0.067 | 0.268 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.168 | 0.003 | 0.17 | 0.68 |
| Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.123 | 0.003 | 0.126 | 0.504 |
| Valine (g) | n/a | n/a | n/a | 0.0 | 0.212 | 0.004 | 0.216 | 0.864 |
| Arginine (g) | n/a | n/a | n/a | 0.0 | 0.202 | 0.002 | 0.204 | 0.816 |
| Histidine (g) | n/a | n/a | n/a | 0.0 | 0.076 | 0.001 | 0.078 | 0.312 |
| Alanine (g) | n/a | n/a | n/a | 0.0 | 0.182 | 0.002 | 0.184 | 0.736 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.001 | 0.328 | 0.004 | 0.333 | 1.332 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.001 | 0.414 | 0.013 | 0.428 | 1.712 |
| Glycine (g) | n/a | n/a | n/a | 0.0 | 0.106 | 0.001 | 0.107 | 0.428 |
| Proline (g) | n/a | n/a | n/a | 0.0 | 0.126 | 0.006 | 0.131 | 0.524 |
| Serine (g) | n/a | n/a | n/a | 0.0 | 0.239 | 0.004 | 0.243 | 0.972 |
| Cholesterol (mg) | 1.985 | 0.0 | 0.0 | 0.0 | 104.227 | 15.238 | 121.45 | 485.8 |
| Trans Fat (g) | 0.031 | n/a | n/a | 0.0 | n/a | n/a | 0.031 | 0.124 |
| Saturated Fat (g) | 5.384 | 2.698 | 0.0 | 0.0 | 0.764 | 3.641 | 12.486 | 49.944 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.778 | 0.132 | 0.0 | 0.001 | 0.939 | 1.49 | 5.34 | 21.36 |
| Polyunsaturated (g) | 0.315 | 0.034 | 0.0 | 0.0 | 0.335 | 0.215 | 0.899 | 3.596 |