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Receta Chocolate Mousse With Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
28 "Ladyfinger" type cookies (substitute vanilla wafers)
Rum water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
chocolate chips
24.75g
butter
14.19g
sugar
18.75g
eggs
24.64g
Total Per Serving Total for Recipe
Protein (g) 3.19 0.12 0.0 3.1 6.41 51.28
Total Fat (g) 12.95 11.51 0.0 2.45 26.9 215.2
Carbohydrates (g) 7.39 0.01 18.75 0.19 26.33 210.64
Ash (g) 0.89 0.3 0.0 0.21 1.4 11.2
Calories (kcal) 123.998 101.724 72.563 35.235 333.52 2668.16
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 0.03 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.05 0.05 0.4
Fructose (g) n/a n/a n/a 0.03 0.03 0.24
Lactose (g) n/a n/a n/a 0.03 0.03 0.24
Maltose (g) n/a n/a n/a 0.03 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.33 2.25 0.01 18.69 21.28 170.24
Caffeine (mg) 19.8 0.0 0.0 0.0 19.8 158.4
Theobromine (mg) 321.008 0.0 0.0 0.0 321.008 2568.064
Sugars (g) 0.23 0.01 18.73 0.19 19.16 153.28
Galactose (g) n/a n/a n/a 0.03 0.03 0.24
Dietary Fiber (g) 4.1 0.0 0.0 0.0 4.1 32.8
Calcium (mg) 24.998 3.405 0.188 13.059 41.649 333.192
Iron (mg) 4.31 0.0 0.0 0.45 4.76 38.08
Magnesium (mg) 80.933 0.284 0.0 2.957 84.173 673.384
Phosphorus (mg) 99.0 3.405 0.0 47.062 149.467 1195.736
Potassium (mg) 205.425 3.405 0.375 33.018 242.223 1937.784
Sodium (mg) 5.94 81.72 0.0 34.496 122.156 977.248
Zinc (mg) 2.38 0.01 0.0 0.27 2.67 21.36
Copper (mg) 0.799 0.0 0.0 0.025 0.824 6.592
Manganese (mg) 1.032 0.0 0.0 0.01 1.042 8.336
Selenium (mcg) 2.0 0.1 0.1 7.8 10.1 80.8
Vitamin A, IU (IU) 0.0 354.546 0.0 119.997 474.542 3796.336
Retinol (mcg) 0.0 95.198 0.0 34.25 129.448 1035.584
Vitamin A, RAE (mcg_RAE) 0.0 97.043 0.0 34.496 131.539 1052.312
Beta Carotene (mcg) 0.0 22.416 0.0 2.464 24.88 199.04
Vitamin E (mg) 0.1 0.33 0.0 0.24 0.67 5.36
Vitamin D (IU) n/a 7.945 n/a 8.624 16.569 132.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.405 0.0 0.0 81.558 90.963 727.704
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 1.44 0.0 n/a 0.12 1.57 12.56
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.037 0.001 0.0 0.017 0.056 0.448
Riboflavin (mg) 0.025 0.004 0.004 0.118 0.151 1.208
Niacin (mg) 0.337 0.006 0.0 0.017 0.36 2.88
Pantothenic acid (mg) 0.042 0.016 0.0 0.355 0.412 3.296
Vitamin B-6 (mg) 0.007 0.0 0.0 0.034 0.042 0.336
Folate (mcg) 6.93 0.426 0.0 11.581 18.936 151.488
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.32 0.34 2.72
Choline (mg) 11.3 2.7 0.0 61.9 75.8 606.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.032 0.001 n/a 0.042 0.075 0.6
Threonine (g) 0.092 0.006 n/a 0.138 0.235 1.88
Isoleucine (g) 0.101 0.007 n/a 0.165 0.274 2.192
Leucine (g) 0.173 0.011 n/a 0.269 0.453 3.624
Lysine (g) 0.116 0.01 n/a 0.224 0.35 2.8
Methionine (g) 0.035 0.003 n/a 0.094 0.131 1.048
Cystine (g) 0.057 0.001 n/a 0.067 0.125 1.0
Phenylalanine (g) 0.131 0.006 n/a 0.168 0.304 2.432
Tyrosine (g) 0.106 0.006 n/a 0.123 0.235 1.88
Valine (g) 0.163 0.009 n/a 0.212 0.384 3.072
Arginine (g) 0.203 0.004 n/a 0.202 0.409 3.272
Histidine (g) 0.054 0.003 n/a 0.076 0.134 1.072
Alanine (g) 0.119 0.004 n/a 0.182 0.305 2.44
Aspartic acid (g) 0.314 0.009 n/a 0.328 0.651 5.208
Glutamic acid (g) 0.463 0.026 n/a 0.414 0.902 7.216
Glycine (g) 0.126 0.003 n/a 0.106 0.235 1.88
Proline (g) 0.218 0.011 n/a 0.126 0.355 2.84
Serine (g) 0.131 0.007 n/a 0.239 0.377 3.016
Cholesterol (mg) 0.0 30.503 0.0 104.227 134.73 1077.84
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.007 7.288 0.0 0.764 16.059 128.472
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.987 2.982 0.0 0.939 7.908 63.264
Polyunsaturated (g) 0.386 0.431 0.0 0.335 1.153 9.224