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Receta Chocolate Napoleon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18 sht Athens(r) or possibly Apollo(r) fillo dough
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter cocoa
13.63g 		milk
76.25g 		vanilla extract
0.53g 		salt
0.38g 		egg yolks
10.63g 		sugar
18.75g 		flour
5.21g 		chocolate chips
5.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.57 0.0 0.0 1.69 0.0 0.54 0.71 5.5 44.0
Total Fat (g) 13.63 0.74 0.0 0.0 2.82 0.0 0.05 2.88 20.11 160.88
Carbohydrates (g) 0.0 3.8 0.07 0.0 0.38 18.75 3.97 1.64 28.61 228.88
Ash (g) 0.0 0.57 0.0 0.37 0.18 0.0 0.02 0.2 1.35 10.8
Calories (kcal) 120.445 32.025 1.512 0.0 33.681 72.563 18.96 27.555 306.741 2453.928
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.02 0.16
Fructose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Lactose (g) n/a 3.97 n/a n/a 0.01 n/a n/a n/a 3.97 31.76
Maltose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 0.0 68.56 0.28 0.0 5.56 0.01 0.62 0.07 75.1 600.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 4.4 35.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 71.335 71.335 570.68
Sugars (g) 0.0 3.97 0.07 0.0 0.06 18.73 0.01 0.05 22.89 183.12
Galactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 1.1 8.8
Calcium (mg) 0.0 90.738 0.058 0.09 13.706 0.188 0.781 5.555 111.115 888.92
Iron (mg) 0.0 0.02 0.0 0.0 0.29 0.0 0.24 0.96 1.52 12.16
Magnesium (mg) 0.0 8.388 0.063 0.004 0.531 0.0 1.146 17.985 28.116 224.928
Phosphorus (mg) 0.0 72.438 0.032 0.0 41.438 0.0 5.625 22.0 141.532 1132.256
Potassium (mg) 0.0 114.375 0.777 0.03 11.581 0.375 5.573 45.65 178.362 1426.896
Sodium (mg) 0.0 33.55 0.047 145.343 5.1 0.0 0.104 1.32 185.464 1483.712
Zinc (mg) 0.0 0.32 0.0 0.0 0.24 0.0 0.04 0.53 1.13 9.04
Copper (mg) 0.0 0.008 0.0 0.0 0.009 0.0 0.007 0.178 0.202 1.616
Manganese (mg) 0.0 0.0 0.001 0.0 0.006 0.0 0.035 0.229 0.273 2.184
Selenium (mcg) 0.0 2.5 0.0 0.0 6.0 0.1 1.8 0.4 10.8 86.4
Vitamin A, IU (IU) 0.0 149.45 0.0 0.0 153.213 0.0 0.0 0.0 302.663 2421.304
Retinol (mcg) 0.0 44.225 0.0 0.0 39.419 0.0 0.0 0.0 83.644 669.152
Vitamin A, RAE (mcg_RAE) 0.0 44.225 0.0 0.0 40.481 0.0 0.0 0.0 84.706 677.648
Beta Carotene (mcg) 0.0 1.525 0.0 0.0 9.35 0.0 0.0 0.0 10.875 87.0
Vitamin E (mg) 0.25 0.01 0.0 0.0 0.27 0.0 0.0 0.02 0.55 4.4
Vitamin D (IU) n/a 39.65 n/a n/a 11.369 n/a n/a n/a 51.019 408.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 116.238 0.0 0.938 2.09 119.265 954.12
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 n/a 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.14 n/a 0.02 0.32 0.48 3.84
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.01 n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.015 0.0 0.0 0.019 0.0 0.041 0.008 0.084 0.672
Riboflavin (mg) 0.0 0.145 0.001 0.0 0.056 0.004 0.026 0.006 0.236 1.888
Niacin (mg) 0.0 0.069 0.002 0.0 0.002 0.0 0.307 0.075 0.455 3.64
Pantothenic acid (mg) 0.0 0.275 0.0 0.0 0.318 0.0 0.023 0.009 0.625 5.0
Vitamin B-6 (mg) 0.0 0.031 0.0 0.0 0.037 0.0 0.002 0.002 0.072 0.576
Folate (mcg) 0.0 3.813 0.0 0.0 15.513 0.0 9.532 1.54 30.397 243.176
Vitamin B-12 (mcg) 0.0 0.34 0.0 0.0 0.21 0.0 0.0 0.0 0.54 4.32
Choline (mg) 0.0 13.5 n/a 0.0 72.5 0.0 0.5 2.5 89.1 712.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.021 0.0 8.021 64.168
Tryptophan (g) 0.0 0.031 n/a 0.0 0.019 n/a 0.007 0.007 0.064 0.512
Threonine (g) 0.0 0.069 n/a 0.0 0.073 n/a 0.015 0.02 0.177 1.416
Isoleucine (g) 0.0 0.145 n/a 0.0 0.092 n/a 0.019 0.023 0.279 2.232
Leucine (g) 0.0 0.29 n/a 0.0 0.149 n/a 0.037 0.039 0.514 4.112
Lysine (g) 0.0 0.221 n/a 0.0 0.13 n/a 0.012 0.026 0.389 3.112
Methionine (g) 0.0 0.061 n/a 0.0 0.04 n/a 0.009 0.008 0.118 0.944
Cystine (g) 0.0 0.092 n/a 0.0 0.028 n/a 0.011 0.013 0.143 1.144
Phenylalanine (g) 0.0 0.13 n/a 0.0 0.072 n/a 0.027 0.029 0.258 2.064
Tyrosine (g) 0.0 0.107 n/a 0.0 0.072 n/a 0.016 0.024 0.219 1.752
Valine (g) 0.0 0.168 n/a 0.0 0.101 n/a 0.022 0.036 0.327 2.616
Arginine (g) 0.0 0.076 n/a 0.0 0.117 n/a 0.022 0.045 0.26 2.08
Histidine (g) 0.0 0.061 n/a 0.0 0.045 n/a 0.012 0.012 0.13 1.04
Alanine (g) 0.0 0.084 n/a 0.0 0.089 n/a 0.017 0.026 0.217 1.736
Aspartic acid (g) 0.0 0.236 n/a 0.0 0.165 n/a 0.023 0.07 0.494 3.952
Glutamic acid (g) 0.0 0.595 n/a 0.0 0.209 n/a 0.181 0.103 1.088 8.704
Glycine (g) 0.0 0.046 n/a 0.0 0.052 n/a 0.019 0.028 0.145 1.16
Proline (g) 0.0 0.275 n/a 0.0 0.069 n/a 0.063 0.048 0.454 3.632
Serine (g) 0.0 0.16 n/a 0.0 0.141 n/a 0.027 0.029 0.358 2.864
Cholesterol (mg) 0.0 3.813 0.0 0.0 131.113 0.0 0.0 0.0 134.925 1079.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.134 0.48 0.0 0.0 1.015 0.0 0.008 1.779 11.417 91.336
Phytosterols (mg) 27.386 n/a n/a 0.0 n/a n/a n/a n/a 27.386 219.088
Monounsaturated Fat (g) 4.483 0.214 0.0 0.0 1.247 0.0 0.005 0.886 6.834 54.672
Polyunsaturated (g) 0.409 0.031 0.0 0.0 0.446 0.0 0.021 0.086 0.993 7.944