Receta Chocolate Nut Torte - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. Matzo meal

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	eggs -- 24.64g	sugar 25.0g	nuts -- 11.42g	chocolate -- 9.45g	apples -- 20.66g	Total Per Serving	Total for Recipe
Protein (g)	3.1	0.0	1.98	1.22	0.06	6.35	76.2
Total Fat (g)	2.45	0.0	5.87	4.94	0.03	13.29	159.48
Carbohydrates (g)	0.19	25.0	2.89	2.82	2.64	33.54	402.48
Ash (g)	0.21	0.0	0.47	0.34	0.04	1.06	12.72
Calories (kcal)	35.235	96.75	67.815	47.345	9.918	257.062	3084.744
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.03	n/a	n/a	n/a	0.17	0.2	2.4
Glucose (dextrose) (g)	0.05	n/a	n/a	n/a	0.67	0.72	8.64
Fructose (g)	0.03	n/a	n/a	n/a	1.25	1.27	15.24
Lactose (g)	0.03	n/a	n/a	n/a	0.0	0.03	0.36
Maltose (g)	0.03	n/a	n/a	n/a	0.0	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.69	0.01	0.2	0.13	17.91	36.93	443.16
Caffeine (mg)	0.0	0.0	0.0	7.56	0.0	7.56	90.72
Theobromine (mg)	0.0	0.0	0.0	122.567	0.0	122.567	1470.804
Sugars (g)	0.19	24.98	0.53	0.09	2.09	27.87	334.44
Galactose (g)	0.03	n/a	n/a	n/a	0.0	0.03	0.36
Dietary Fiber (g)	0.0	0.0	1.0	1.6	0.3	2.9	34.8
Calcium (mg)	13.059	0.25	7.992	9.545	1.033	31.878	382.536
Iron (mg)	0.45	0.0	0.42	1.64	0.01	2.53	30.36
Magnesium (mg)	2.957	0.0	25.688	30.902	0.826	60.372	724.464
Phosphorus (mg)	47.062	0.0	49.663	37.8	2.273	136.798	1641.576
Potassium (mg)	33.018	0.5	68.158	78.435	18.596	198.706	2384.472
Sodium (mg)	34.496	0.0	76.378	2.268	0.0	113.142	1357.704
Zinc (mg)	0.27	0.0	0.43	0.91	0.01	1.63	19.56
Copper (mg)	0.025	0.0	0.146	0.305	0.006	0.482	5.784
Manganese (mg)	0.01	0.0	0.221	0.394	0.008	0.634	7.608
Selenium (mcg)	7.8	0.2	0.9	0.8	0.0	9.6	115.2
Vitamin A, IU (IU)	119.997	0.0	0.571	0.0	7.851	128.419	1541.028
Retinol (mcg)	34.25	0.0	0.0	0.0	0.0	34.25	411.0
Vitamin A, RAE (mcg_RAE)	34.496	0.0	0.0	0.0	0.413	34.909	418.908
Beta Carotene (mcg)	2.464	0.0	0.343	0.0	3.512	6.319	75.828
Vitamin E (mg)	0.24	0.0	1.25	0.04	0.01	1.54	18.48
Vitamin D (IU)	8.624	n/a	n/a	n/a	n/a	8.624	103.488
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	81.558	0.0	2.398	3.591	3.719	91.266	1095.192
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.12	n/a	n/a	0.55	0.0	0.67	8.04
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.8	0.9	10.8
Thiamin (mg)	0.017	0.0	0.023	0.014	0.004	0.058	0.696
Riboflavin (mg)	0.118	0.005	0.023	0.009	0.006	0.162	1.944
Niacin (mg)	0.017	0.0	0.537	0.129	0.019	0.701	8.412
Pantothenic acid (mg)	0.355	0.0	0.138	0.016	0.014	0.523	6.276
Vitamin B-6 (mg)	0.034	0.0	0.034	0.003	0.008	0.08	0.96
Folate (mcg)	11.581	0.0	5.708	2.646	0.0	19.935	239.22
Vitamin B-12 (mcg)	0.32	0.0	0.0	0.0	0.0	0.32	3.84
Choline (mg)	61.9	0.0	6.2	4.3	0.7	73.1	877.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.042	n/a	0.03	0.012	0.0	0.084	1.008
Threonine (g)	0.138	n/a	0.069	0.035	0.002	0.244	2.928
Isoleucine (g)	0.165	n/a	0.084	0.039	0.002	0.29	3.48
Leucine (g)	0.269	n/a	0.156	0.066	0.002	0.493	5.916
Lysine (g)	0.224	n/a	0.081	0.044	0.002	0.352	4.224
Methionine (g)	0.094	n/a	0.026	0.013	0.0	0.133	1.596
Cystine (g)	0.067	n/a	0.033	0.022	0.0	0.121	1.452
Phenylalanine (g)	0.168	n/a	0.108	0.05	0.002	0.328	3.936
Tyrosine (g)	0.123	n/a	0.078	0.041	0.0	0.241	2.892
Valine (g)	0.212	n/a	0.106	0.062	0.002	0.383	4.596
Arginine (g)	0.202	n/a	0.256	0.077	0.002	0.537	6.444
Histidine (g)	0.076	n/a	0.055	0.021	0.002	0.154	1.848
Alanine (g)	0.182	n/a	0.092	0.045	0.002	0.322	3.864
Aspartic acid (g)	0.328	n/a	0.235	0.12	0.014	0.697	8.364
Glutamic acid (g)	0.414	n/a	0.505	0.177	0.006	1.101	13.212
Glycine (g)	0.106	n/a	0.121	0.048	0.002	0.277	3.324
Proline (g)	0.126	n/a	0.1	0.083	0.002	0.311	3.732
Serine (g)	0.239	n/a	0.105	0.05	0.002	0.396	4.752
Cholesterol (mg)	104.227	0.0	0.0	0.0	0.0	104.227	1250.724
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.764	0.0	0.788	3.057	0.004	4.613	55.356
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.939	0.0	3.585	1.522	0.002	6.048	72.576
Polyunsaturated (g)	0.335	0.0	1.23	0.147	0.008	1.72	20.64