Receta Chocolate Oblivion - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp baking pwdr salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		espresso
1.04g 		cake flour
22.83g 		sugar
54.17g 		cocoa
5.0g 		baking soda
0.48g 		eggs
32.85g 		cream
19.17g 		oil
9.08g 		vanilla
0.88g 		butter
17.75g 		chocolate
28.35g 		chocolate
7.09g 		cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.87 0.0 1.0 0.0 4.13 0.4 0.0 0.0 0.15 3.66 0.91 0.31 12.43 149.16
Total Fat (g) 0.0 0.2 0.0 0.5 0.0 3.27 3.78 9.08 0.0 14.4 14.83 3.71 5.55 55.31 663.72
Carbohydrates (g) 0.0 17.82 54.16 3.0 0.0 0.25 0.55 0.0 0.11 0.01 8.46 2.11 0.42 86.89 1042.68
Ash (g) 0.0 0.09 0.0 n/a 0.18 0.28 0.16 0.0 0.0 0.37 1.02 0.26 0.07 2.43 29.16
Calories (kcal) 0.021 82.657 209.625 20.0 0.0 46.98 36.992 80.297 2.52 127.268 142.034 35.508 51.75 835.65 10027.8
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.48
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.07 0.0 n/a n/a n/a n/a n/a n/a 0.07 0.84
Fructose (g) n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.48
Lactose (g) n/a n/a n/a n/a n/a 0.04 0.67 n/a n/a n/a n/a n/a n/a 0.71 8.52
Maltose (g) n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.3 3.6
Water (g) 1.02 2.86 0.02 n/a 0.0 24.92 14.27 0.0 0.46 2.82 0.38 0.09 8.66 55.49 665.88
Caffeine (mg) 2.208 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 22.68 5.67 0.0 30.558 366.696
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 367.7 91.925 0.0 459.624 5515.488
Sugars (g) 0.0 0.07 54.12 0.0 0.0 0.25 0.67 0.0 0.11 0.01 0.26 0.06 0.02 55.57 666.84
Galactose (g) n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.48
Dietary Fiber (g) 0.0 0.4 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 1.2 0.0 7.3 87.6
Calcium (mg) 0.021 3.197 0.542 0.0 0.0 17.412 21.083 0.0 0.096 4.26 28.634 7.158 9.75 92.153 1105.836
Iron (mg) 0.0 1.67 0.01 1.8 0.0 0.6 0.03 0.0 0.0 0.0 4.93 1.23 0.0 10.29 123.48
Magnesium (mg) 0.833 3.653 0.0 n/a 0.0 3.942 1.917 0.0 0.105 0.355 92.705 23.176 1.05 127.736 1532.832
Phosphorus (mg) 0.073 19.408 0.0 n/a 0.0 62.75 22.042 0.0 0.053 4.26 113.4 28.35 9.3 259.635 3115.62
Potassium (mg) 1.198 23.975 1.083 n/a 0.0 44.023 27.025 0.0 1.295 4.26 235.305 58.826 11.25 408.241 4898.892
Sodium (mg) 0.146 0.457 0.0 0.0 131.1 45.995 15.333 0.0 0.079 102.24 6.804 1.701 5.7 309.554 3714.648
Zinc (mg) 0.0 0.14 0.0 n/a 0.0 0.36 0.07 0.0 0.0 0.02 2.73 0.68 0.03 4.04 48.48
Copper (mg) 0.001 0.032 0.0 n/a 0.0 0.033 0.004 0.0 0.001 0.0 0.916 0.229 0.002 1.216 14.592
Manganese (mg) 0.001 0.144 0.0 n/a 0.0 0.013 0.002 n/a 0.002 0.0 1.182 0.296 0.0 1.639 19.668
Selenium (mcg) 0.0 1.1 0.3 n/a 0.0 10.4 0.5 0.0 0.0 0.2 2.3 0.6 0.1 15.5 186.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 159.996 110.4 0.0 0.0 443.573 0.0 0.0 220.5 934.468 11213.616
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 45.666 30.667 0.0 0.0 119.103 0.0 0.0 60.75 256.185 3074.22
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 45.995 31.05 0.0 0.0 121.41 0.0 0.0 61.65 260.105 3121.26
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 3.285 4.983 0.0 0.0 28.045 0.0 0.0 10.8 47.114 565.368
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.0 0.32 0.08 0.84 0.0 0.41 0.11 0.03 0.16 1.96 23.52
Vitamin D (IU) n/a n/a n/a n/a n/a 11.499 n/a n/a n/a 9.94 n/a n/a 7.8 29.239 350.868
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.685 0.0 n/a 0.0 108.745 0.0 0.0 0.0 0.0 10.773 2.693 0.0 122.896 1474.752
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.01 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.02 n/a n/a n/a 0.16 0.01 n/a n/a 0.0 1.65 0.41 n/a 2.26 27.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.01 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.3 3.6
Thiamin (mg) 0.0 0.203 0.0 n/a 0.0 0.023 0.008 0.0 0.0 0.002 0.043 0.011 0.003 0.292 3.504
Riboflavin (mg) 0.002 0.098 0.011 n/a 0.0 0.158 0.033 0.0 0.001 0.005 0.028 0.007 0.017 0.359 4.308
Niacin (mg) 0.054 1.55 0.0 n/a 0.0 0.023 0.021 0.0 0.004 0.007 0.386 0.096 0.006 2.148 25.776
Pantothenic acid (mg) 0.0 0.105 0.0 n/a 0.0 0.473 0.065 0.0 0.0 0.02 0.048 0.012 0.039 0.763 9.156
Vitamin B-6 (mg) 0.0 0.007 0.0 n/a 0.0 0.046 0.012 0.0 0.0 0.0 0.009 0.002 0.005 0.08 0.96
Folate (mcg) 0.01 42.47 0.0 n/a 0.0 15.441 1.342 0.0 0.0 0.533 7.938 1.985 0.6 70.318 843.816
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.42 0.05 0.0 0.0 0.03 0.0 0.0 0.03 0.53 6.36
Choline (mg) 0.0 2.4 0.0 n/a 0.0 82.5 3.7 n/a n/a 3.3 13.0 3.2 2.5 110.6 1327.2
Folic acid (mcg) 0.0 31.51 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.51 378.12
Tryptophan (g) n/a 0.027 n/a n/a n/a 0.056 0.008 0.0 n/a 0.002 0.037 0.009 0.005 0.143 1.716
Threonine (g) n/a 0.053 n/a n/a n/a 0.184 0.023 0.0 n/a 0.007 0.105 0.026 0.014 0.411 4.932
Isoleucine (g) n/a 0.071 n/a n/a n/a 0.22 0.027 0.0 n/a 0.009 0.116 0.029 0.018 0.49 5.88
Leucine (g) n/a 0.128 n/a n/a n/a 0.358 0.052 0.0 n/a 0.014 0.198 0.05 0.03 0.83 9.96
Lysine (g) n/a 0.066 n/a n/a n/a 0.299 0.044 0.0 n/a 0.012 0.133 0.033 0.024 0.612 7.344
Methionine (g) n/a 0.032 n/a n/a n/a 0.125 0.013 0.0 n/a 0.004 0.04 0.01 0.008 0.231 2.772
Cystine (g) n/a 0.041 n/a n/a n/a 0.089 0.006 0.0 n/a 0.002 0.065 0.016 0.003 0.222 2.664
Phenylalanine (g) n/a 0.089 n/a n/a n/a 0.223 0.025 0.0 n/a 0.007 0.15 0.038 0.015 0.547 6.564
Tyrosine (g) n/a 0.053 n/a n/a n/a 0.164 0.025 0.0 n/a 0.007 0.122 0.03 0.015 0.416 4.992
Valine (g) n/a 0.082 n/a n/a n/a 0.283 0.033 0.0 n/a 0.011 0.187 0.047 0.021 0.663 7.956
Arginine (g) n/a 0.071 n/a n/a n/a 0.269 0.019 0.0 n/a 0.005 0.232 0.058 0.011 0.666 7.992
Histidine (g) n/a 0.039 n/a n/a n/a 0.102 0.015 0.0 n/a 0.004 0.062 0.016 0.009 0.247 2.964
Alanine (g) n/a 0.057 n/a n/a n/a 0.243 0.019 0.0 n/a 0.005 0.136 0.034 0.011 0.505 6.06
Aspartic acid (g) n/a 0.078 n/a n/a n/a 0.437 0.042 0.0 n/a 0.011 0.36 0.09 0.024 1.041 12.492
Glutamic acid (g) n/a 0.619 n/a n/a n/a 0.552 0.109 0.0 n/a 0.032 0.53 0.133 0.065 2.039 24.468
Glycine (g) n/a 0.064 n/a n/a n/a 0.141 0.012 0.0 n/a 0.004 0.145 0.036 0.006 0.407 4.884
Proline (g) n/a 0.208 n/a n/a n/a 0.168 0.05 0.0 n/a 0.014 0.249 0.062 0.03 0.781 9.372
Serine (g) n/a 0.098 n/a n/a n/a 0.319 0.031 0.0 n/a 0.009 0.15 0.038 0.017 0.661 7.932
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 138.97 9.967 0.0 0.0 38.163 0.0 0.0 20.55 207.649 2491.788
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.234 n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.001 0.03 0.0 0.0 0.0 1.018 2.206 0.675 0.0 9.118 9.171 2.293 3.455 27.967 335.604
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 22.708 n/a n/a n/a n/a n/a 22.708 272.496
Monounsaturated Fat (g) 0.0 0.016 0.0 n/a 0.0 1.252 0.972 2.065 0.0 3.731 4.567 1.142 1.604 15.348 184.176
Polyunsaturated (g) 0.001 0.087 0.0 n/a 0.0 0.447 0.161 5.917 0.0 0.54 0.442 0.111 0.206 7.91 94.92