Receta Chocolate Orange Cookies - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
cream cheese --
45.36g |
margarine --
45.4g |
sugar
40.0g |
chocolate
11.34g |
egg
8.8g |
orange peel
0.8g |
vanilla
0.84g |
flour
68.75g |
baking powder
0.92g |
coconut
8.32g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.69 | 0.07 | 0.0 | 1.46 | 1.11 | 0.01 | 0.0 | 7.1 | 0.0 | 0.28 | 12.72 | 63.6 |
Total Fat (g) | 15.53 | 36.64 | 0.0 | 5.93 | 0.87 | 0.0 | 0.0 | 0.67 | 0.0 | 2.79 | 62.44 | 312.2 |
Carbohydrates (g) | 1.85 | 0.32 | 39.99 | 3.38 | 0.07 | 0.13 | 0.11 | 52.46 | 0.0 | 1.27 | 99.57 | 497.85 |
Ash (g) | 0.6 | 0.87 | 0.0 | 0.41 | 0.08 | n/a | 0.0 | 0.32 | 0.34 | 0.08 | 2.7 | 13.5 |
Calories (kcal) | 155.131 | 325.518 | 154.8 | 56.813 | 12.584 | 0.376 | 2.419 | 250.25 | 0.0 | 29.453 | 987.345 | 4936.725 |
Starch (g) | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.8 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.05 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.1 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.05 |
Lactose (g) | 1.46 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 1.47 | 7.35 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.5 |
Water (g) | 24.69 | 7.5 | 0.01 | 0.15 | 6.67 | 0.65 | 0.44 | 8.2 | 0.0 | 3.91 | 52.23 | 261.15 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 9.072 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.072 | 45.36 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 147.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 147.08 | 735.4 |
Sugars (g) | 1.46 | 0.0 | 39.96 | 0.1 | 0.07 | 0.03 | 0.11 | 0.19 | 0.0 | 0.52 | 42.43 | 212.15 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.1 | 0.0 | 1.9 | 0.0 | 0.7 | 4.6 | 23.0 |
Calcium (mg) | 44.453 | 1.362 | 0.4 | 11.453 | 4.664 | 1.072 | 0.092 | 10.313 | 0.0 | 1.165 | 74.974 | 374.87 |
Iron (mg) | 0.17 | 0.03 | 0.0 | 1.97 | 0.16 | 0.01 | 0.0 | 3.19 | 0.0 | 0.2 | 5.74 | 28.7 |
Magnesium (mg) | 4.082 | 1.362 | 0.0 | 37.082 | 1.056 | 0.12 | 0.101 | 15.125 | 0.0 | 2.662 | 61.59 | 307.95 |
Phosphorus (mg) | 48.082 | 2.27 | 0.0 | 45.36 | 16.808 | 0.096 | 0.05 | 74.25 | 0.0 | 9.402 | 196.318 | 981.59 |
Potassium (mg) | 62.597 | 8.172 | 0.8 | 94.122 | 11.792 | 1.28 | 1.243 | 73.563 | 0.0 | 29.619 | 283.188 | 1415.94 |
Sodium (mg) | 145.606 | 428.122 | 0.0 | 2.722 | 12.32 | 0.048 | 0.076 | 1.375 | 251.712 | 1.664 | 843.644 | 4218.22 |
Zinc (mg) | 0.23 | 0.0 | 0.0 | 1.09 | 0.1 | 0.0 | 0.0 | 0.48 | 0.0 | 0.09 | 2.0 | 10.0 |
Copper (mg) | 0.009 | 0.0 | 0.0 | 0.366 | 0.009 | 0.001 | 0.001 | 0.096 | 0.0 | 0.037 | 0.518 | 2.59 |
Manganese (mg) | 0.005 | n/a | 0.0 | 0.473 | 0.004 | n/a | 0.002 | 0.468 | 0.0 | 0.125 | 1.075 | 5.375 |
Selenium (mcg) | 1.1 | 0.0 | 0.2 | 0.9 | 2.8 | 0.0 | 0.0 | 23.3 | 0.0 | 0.8 | 29.2 | 146.0 |
Vitamin A, IU (IU) | 573.804 | 1621.234 | 0.0 | 0.0 | 42.856 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2237.894 | 11189.47 |
Retinol (mcg) | 162.842 | 348.672 | 0.0 | 0.0 | 12.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 523.746 | 2618.73 |
Vitamin A, RAE (mcg_RAE) | 164.203 | 371.826 | 0.0 | 0.0 | 12.32 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 548.373 | 2741.865 |
Beta Carotene (mcg) | 18.598 | 276.94 | 0.0 | 0.0 | 0.88 | 0.056 | 0.0 | 0.0 | 0.0 | 0.0 | 296.474 | 1482.37 |
Vitamin E (mg) | 0.29 | 4.09 | 0.0 | 0.05 | 0.09 | 0.0 | 0.0 | 0.04 | 0.0 | 0.02 | 4.57 | 22.85 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.08 | n/a | n/a | n/a | n/a | n/a | 3.08 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 4.309 | 29.128 | 0.144 | 0.0 | 12.375 | 0.0 | 0.0 | 45.956 | 229.78 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.25 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.66 | 0.04 | n/a | n/a | 0.26 | n/a | 0.04 | 1.03 | 5.15 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | 0.02 | 0.1 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.4 | 7.0 |
Thiamin (mg) | 0.009 | 0.005 | 0.0 | 0.017 | 0.006 | 0.0 | 0.0 | 0.543 | 0.0 | 0.006 | 0.586 | 2.93 |
Riboflavin (mg) | 0.059 | 0.018 | 0.008 | 0.011 | 0.042 | 0.001 | 0.001 | 0.337 | 0.0 | 0.002 | 0.479 | 2.395 |
Niacin (mg) | 0.068 | 0.009 | 0.0 | 0.154 | 0.006 | 0.003 | 0.004 | 4.056 | 0.0 | 0.045 | 4.345 | 21.725 |
Pantothenic acid (mg) | 0.259 | 0.0 | 0.0 | 0.019 | 0.127 | n/a | 0.0 | 0.303 | 0.0 | 0.025 | 0.732 | 3.66 |
Vitamin B-6 (mg) | 0.018 | 0.005 | 0.0 | 0.003 | 0.012 | 0.001 | 0.0 | 0.028 | 0.0 | 0.004 | 0.072 | 0.36 |
Folate (mcg) | 4.99 | 0.454 | 0.0 | 3.175 | 4.136 | 0.104 | 0.0 | 125.813 | 0.0 | 2.163 | 140.835 | 704.175 |
Vitamin B-12 (mcg) | 0.11 | 0.05 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 1.35 |
Choline (mg) | 12.3 | 5.6 | 0.0 | 5.2 | 22.1 | 0.1 | n/a | 7.2 | 0.0 | 1.0 | 53.5 | 267.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 105.875 | 0.0 | 0.0 | 105.875 | 529.375 |
Tryptophan (g) | 0.032 | n/a | n/a | 0.015 | 0.015 | n/a | n/a | 0.089 | n/a | 0.003 | 0.154 | 0.77 |
Threonine (g) | 0.104 | n/a | n/a | 0.042 | 0.049 | n/a | n/a | 0.193 | n/a | 0.01 | 0.398 | 1.99 |
Isoleucine (g) | 0.145 | n/a | n/a | 0.046 | 0.059 | n/a | n/a | 0.248 | n/a | 0.011 | 0.509 | 2.545 |
Leucine (g) | 0.299 | n/a | n/a | 0.079 | 0.096 | n/a | n/a | 0.488 | n/a | 0.021 | 0.984 | 4.92 |
Lysine (g) | 0.259 | n/a | n/a | 0.053 | 0.08 | n/a | n/a | 0.158 | n/a | 0.012 | 0.563 | 2.815 |
Methionine (g) | 0.086 | n/a | n/a | 0.016 | 0.033 | n/a | n/a | 0.124 | n/a | 0.005 | 0.264 | 1.32 |
Cystine (g) | 0.018 | n/a | n/a | 0.026 | 0.024 | n/a | n/a | 0.151 | n/a | 0.006 | 0.225 | 1.125 |
Phenylalanine (g) | 0.132 | n/a | n/a | 0.06 | 0.06 | n/a | n/a | 0.358 | n/a | 0.014 | 0.623 | 3.115 |
Tyrosine (g) | 0.136 | n/a | n/a | 0.049 | 0.044 | n/a | n/a | 0.213 | n/a | 0.008 | 0.45 | 2.25 |
Valine (g) | 0.181 | n/a | n/a | 0.075 | 0.076 | n/a | n/a | 0.289 | n/a | 0.017 | 0.637 | 3.185 |
Arginine (g) | 0.109 | n/a | n/a | 0.093 | 0.072 | n/a | n/a | 0.289 | n/a | 0.046 | 0.609 | 3.045 |
Histidine (g) | 0.082 | n/a | n/a | 0.025 | 0.027 | n/a | n/a | 0.158 | n/a | 0.007 | 0.299 | 1.495 |
Alanine (g) | 0.082 | n/a | n/a | 0.054 | 0.065 | n/a | n/a | 0.227 | n/a | 0.014 | 0.442 | 2.21 |
Aspartic acid (g) | 0.231 | n/a | n/a | 0.144 | 0.117 | n/a | n/a | 0.303 | n/a | 0.027 | 0.822 | 4.11 |
Glutamic acid (g) | 0.59 | n/a | n/a | 0.212 | 0.148 | n/a | n/a | 2.393 | n/a | 0.063 | 3.405 | 17.025 |
Glycine (g) | 0.064 | n/a | n/a | 0.058 | 0.038 | n/a | n/a | 0.254 | n/a | 0.013 | 0.427 | 2.135 |
Proline (g) | 0.304 | n/a | n/a | 0.1 | 0.045 | n/a | n/a | 0.825 | n/a | 0.012 | 1.285 | 6.425 |
Serine (g) | 0.168 | n/a | n/a | 0.06 | 0.085 | n/a | n/a | 0.358 | n/a | 0.014 | 0.685 | 3.425 |
Cholesterol (mg) | 49.896 | 0.0 | 0.0 | 0.0 | 37.224 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87.12 | 435.6 |
Trans Fat (g) | n/a | 6.76 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.76 | 33.8 |
Saturated Fat (g) | 8.75 | 6.896 | 0.0 | 3.668 | 0.273 | 0.0 | 0.0 | 0.11 | 0.0 | 2.471 | 22.169 | 110.845 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.91 | 3.91 | 19.55 |
Monounsaturated Fat (g) | 3.91 | 17.652 | 0.0 | 1.827 | 0.335 | 0.0 | 0.0 | 0.062 | 0.0 | 0.119 | 23.905 | 119.525 |
Polyunsaturated (g) | 0.653 | 11.032 | 0.0 | 0.177 | 0.12 | 0.001 | 0.0 | 0.282 | 0.0 | 0.031 | 12.295 | 61.475 |