Receta Chocolate Orange Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients: makes 12-15 muffins
Zest from half an orange
Extra chocolate chips, to sprinkle on top
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
7.33g 		oil
9.08g 		milk
20.33g 		vanilla
0.35g 		juice
2.61g 		zest
0.0g 		flour
20.83g 		sugar
8.33g 		cocoa
1.67g 		baking powder
1.15g 		salt
0.25g 		chocolate chips
5.5g 		chocolate chips
0.0g 		glaze
5.0g 		sugar
3.33g 		zest
0.0g 		juice
2.61g 		Total Per Serving Total for Recipe
Protein (g) 0.92 0.0 0.65 0.0 0.01 n/a 2.15 0.0 0.33 0.0 0.0 0.71 n/a 0.23 0.0 n/a 0.01 5.02 60.24
Total Fat (g) 0.73 9.08 0.66 0.0 0.0 n/a 0.2 0.0 0.17 0.0 0.0 2.88 n/a 1.0 0.0 n/a 0.0 14.73 176.76
Carbohydrates (g) 0.06 0.0 0.92 0.04 0.38 n/a 15.9 8.33 1.0 0.0 0.0 1.64 n/a 2.87 3.32 n/a 0.38 34.85 418.2
Ash (g) 0.06 0.0 0.14 0.0 n/a n/a 0.1 0.0 n/a 0.42 0.25 0.2 n/a 0.09 0.0 n/a n/a 1.26 15.12
Calories (kcal) 10.487 80.297 12.2 1.008 1.563 n/a 75.833 32.25 6.667 0.0 0.0 27.555 n/a 20.85 12.967 n/a 1.563 283.239 3398.868
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a 0.06 0.72
Sucrose (g) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) 0.01 n/a 1.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.08 12.96
Maltose (g) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 1.2
Water (g) 5.56 0.0 17.96 0.18 2.2 n/a 2.48 0.0 n/a 0.0 0.0 0.07 n/a 0.82 0.01 n/a 2.2 31.49 377.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 4.4 n/a 0.05 0.0 n/a 0.0 4.45 53.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 71.335 n/a 1.05 0.0 n/a 0.0 72.385 868.62
Sugars (g) 0.06 0.0 1.07 0.04 0.37 n/a 0.06 8.33 0.0 0.0 0.0 0.05 n/a 1.6 3.26 n/a 0.37 15.2 182.4
Galactose (g) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.3 0.0 0.0 0.9 n/a 0.1 0.0 n/a 0.0 1.9 22.8
Calcium (mg) 3.887 0.0 22.977 0.039 0.287 n/a 3.125 0.083 0.0 0.0 0.06 5.555 n/a 10.65 0.033 n/a 0.287 46.982 563.784
Iron (mg) 0.13 0.0 0.01 0.0 0.01 n/a 0.97 0.0 0.6 0.0 0.0 0.96 n/a 0.11 0.0 n/a 0.01 2.8 33.6
Magnesium (mg) 0.88 0.0 2.033 0.042 0.261 n/a 4.583 0.0 n/a 0.0 0.003 17.985 n/a 1.7 0.0 n/a 0.261 27.747 332.964
Phosphorus (mg) 14.007 0.0 18.503 0.021 0.365 n/a 22.5 0.0 n/a 0.0 0.0 22.0 n/a 8.1 0.0 n/a 0.365 85.86 1030.32
Potassium (mg) 9.827 0.0 29.077 0.518 2.709 n/a 22.292 0.167 n/a 0.0 0.02 45.65 n/a 5.3 0.067 n/a 2.709 118.335 1420.02
Sodium (mg) 10.267 0.0 8.133 0.032 0.13 n/a 0.417 0.0 0.0 314.64 96.895 1.32 n/a 17.0 0.033 n/a 0.13 448.997 5387.964
Zinc (mg) 0.08 0.0 0.08 0.0 0.0 n/a 0.15 0.0 n/a 0.0 0.0 0.53 n/a 0.03 0.0 n/a 0.0 0.87 10.44
Copper (mg) 0.007 0.0 0.002 0.0 0.001 n/a 0.029 0.0 n/a 0.0 0.0 0.178 n/a 0.01 0.0 n/a 0.001 0.227 2.724
Manganese (mg) 0.003 n/a 0.0 0.001 n/a n/a 0.142 0.0 n/a 0.0 0.0 0.229 n/a 0.019 0.0 n/a n/a 0.394 4.728
Selenium (mcg) 2.3 0.0 0.8 0.0 0.0 n/a 7.1 0.1 n/a 0.0 0.0 0.4 n/a 0.2 0.0 n/a 0.0 10.9 130.8
Vitamin A, IU (IU) 35.713 0.0 20.74 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.95 0.0 n/a n/a 58.403 700.836
Retinol (mcg) 10.193 0.0 5.693 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.55 0.0 n/a 0.0 16.437 197.244
Vitamin A, RAE (mcg_RAE) 10.267 0.0 5.693 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.6 0.0 n/a 0.0 16.56 198.72
Beta Carotene (mcg) 0.733 0.0 1.017 0.0 0.13 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.13 2.111 25.332
Vitamin E (mg) 0.07 0.84 0.01 0.0 0.0 n/a 0.01 0.0 n/a 0.0 0.0 0.02 n/a 0.01 0.0 n/a 0.0 0.96 11.52
Vitamin D (IU) 2.567 n/a 8.133 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 10.7 128.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 24.273 0.0 0.0 0.0 1.485 n/a 3.75 0.0 n/a 0.0 0.0 2.09 n/a 1.0 0.0 n/a 1.485 34.083 408.996
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.04 n/a 0.0 n/a n/a n/a 0.08 n/a n/a n/a n/a 0.32 n/a n/a n/a n/a n/a 0.44 5.28
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.7 1.3 15.6
Thiamin (mg) 0.005 0.0 0.008 0.0 0.001 n/a 0.165 0.0 n/a 0.0 0.0 0.008 n/a 0.003 0.0 n/a 0.001 0.19 2.28
Riboflavin (mg) 0.035 0.0 0.037 0.0 0.001 n/a 0.102 0.002 n/a 0.0 0.0 0.006 n/a 0.004 0.001 n/a 0.001 0.187 2.244
Niacin (mg) 0.005 0.0 0.022 0.002 0.003 n/a 1.229 0.0 n/a 0.0 0.0 0.075 n/a 0.024 0.0 n/a 0.003 1.363 16.356
Pantothenic acid (mg) 0.106 0.0 0.073 0.0 n/a n/a 0.092 0.0 n/a 0.0 0.0 0.009 n/a 0.017 0.0 n/a n/a 0.297 3.564
Vitamin B-6 (mg) 0.01 0.0 0.008 0.0 0.001 n/a 0.008 0.0 n/a 0.0 0.0 0.002 n/a 0.002 0.0 n/a 0.001 0.032 0.384
Folate (mcg) 3.447 0.0 1.017 0.0 0.0 n/a 38.125 0.0 n/a 0.0 0.0 1.54 n/a 2.25 0.0 n/a 0.0 46.378 556.536
Vitamin B-12 (mcg) 0.09 0.0 0.09 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.0 n/a 0.0 0.19 2.28
Choline (mg) 18.4 n/a 2.9 n/a 0.1 n/a 2.2 0.0 n/a 0.0 0.0 2.5 n/a 1.5 0.0 n/a 0.1 27.6 331.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 32.083 0.0 n/a 0.0 0.0 0.0 n/a 1.4 0.0 n/a 0.0 33.483 401.796
Tryptophan (g) 0.012 0.0 0.016 n/a n/a n/a 0.027 n/a n/a n/a 0.0 0.007 n/a 0.003 n/a n/a n/a 0.066 0.792
Threonine (g) 0.041 0.0 0.028 n/a n/a n/a 0.058 n/a n/a n/a 0.0 0.02 n/a 0.009 n/a n/a n/a 0.157 1.884
Isoleucine (g) 0.049 0.0 0.035 n/a n/a n/a 0.075 n/a n/a n/a 0.0 0.023 n/a 0.011 n/a n/a n/a 0.192 2.304
Leucine (g) 0.08 0.0 0.055 n/a n/a n/a 0.148 n/a n/a n/a 0.0 0.039 n/a 0.017 n/a n/a n/a 0.338 4.056
Lysine (g) 0.067 0.0 0.028 n/a n/a n/a 0.048 n/a n/a n/a 0.0 0.026 n/a 0.012 n/a n/a n/a 0.18 2.16
Methionine (g) 0.028 0.0 0.016 n/a n/a n/a 0.038 n/a n/a n/a 0.0 0.008 n/a 0.005 n/a n/a n/a 0.094 1.128
Cystine (g) 0.02 0.0 0.004 n/a n/a n/a 0.046 n/a n/a n/a 0.0 0.013 n/a 0.005 n/a n/a n/a 0.087 1.044
Phenylalanine (g) 0.05 0.0 0.031 n/a n/a n/a 0.108 n/a n/a n/a 0.0 0.029 n/a 0.011 n/a n/a n/a 0.229 2.748
Tyrosine (g) 0.037 0.0 0.031 n/a n/a n/a 0.065 n/a n/a n/a 0.0 0.024 n/a 0.008 n/a n/a n/a 0.163 1.956
Valine (g) 0.063 0.0 0.039 n/a n/a n/a 0.088 n/a n/a n/a 0.0 0.036 n/a 0.012 n/a n/a n/a 0.237 2.844
Arginine (g) 0.06 0.0 0.016 n/a n/a n/a 0.088 n/a n/a n/a 0.0 0.045 n/a 0.012 n/a n/a n/a 0.221 2.652
Histidine (g) 0.023 0.0 0.016 n/a n/a n/a 0.048 n/a n/a n/a 0.0 0.012 n/a 0.005 n/a n/a n/a 0.104 1.248
Alanine (g) 0.054 0.0 0.02 n/a n/a n/a 0.069 n/a n/a n/a 0.0 0.026 n/a 0.01 n/a n/a n/a 0.179 2.148
Aspartic acid (g) 0.098 0.0 0.049 n/a n/a n/a 0.092 n/a n/a n/a 0.0 0.07 n/a 0.018 n/a n/a n/a 0.325 3.9
Glutamic acid (g) 0.123 0.0 0.132 n/a n/a n/a 0.725 n/a n/a n/a 0.0 0.103 n/a 0.05 n/a n/a n/a 1.133 13.596
Glycine (g) 0.032 0.0 0.016 n/a n/a n/a 0.077 n/a n/a n/a 0.0 0.028 n/a 0.008 n/a n/a n/a 0.161 1.932
Proline (g) 0.037 0.0 0.069 n/a n/a n/a 0.25 n/a n/a n/a 0.0 0.048 n/a 0.017 n/a n/a n/a 0.421 5.052
Serine (g) 0.071 0.0 0.022 n/a n/a n/a 0.108 n/a n/a n/a 0.0 0.029 n/a 0.013 n/a n/a n/a 0.244 2.928
Cholesterol (mg) 31.02 0.0 2.033 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.85 0.0 n/a 0.0 35.903 430.836
Trans Fat (g) n/a 0.234 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.227 0.675 0.38 0.0 0.001 n/a 0.033 0.0 0.0 0.0 0.0 1.779 n/a 0.257 0.001 n/a 0.001 3.354 40.248
Phytosterols (mg) n/a 22.708 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 22.708 272.496
Monounsaturated Fat (g) 0.279 2.065 0.165 0.0 0.0 n/a 0.019 0.0 n/a 0.0 0.0 0.886 n/a 0.564 0.001 n/a 0.0 3.979 47.748
Polyunsaturated (g) 0.1 5.917 0.041 0.0 0.001 n/a 0.085 0.0 n/a 0.0 0.0 0.086 n/a 0.124 0.002 n/a 0.001 6.355 76.26