Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sweetened Latin drinking Chocolate - 4oz., coarsely chopped
Nondairy Milk (like almond, soy, hemp or a combination) - 1⅔cups
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
1000.0g 		cornstarch
5.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.01 0.01
Total Fat (g) 0.0 0.0 0.0 0.0
Carbohydrates (g) 0.0 4.86 4.86 4.86
Ash (g) 1.0 0.0 1.0 1.0
Calories (kcal) 0.0 20.307 20.307 20.307
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 999.0 0.44 999.44 999.44
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 30.0 0.107 30.107 30.107
Iron (mg) 0.0 0.03 0.03 0.03
Magnesium (mg) 10.0 0.16 10.16 10.16
Phosphorus (mg) 0.0 0.693 0.693 0.693
Potassium (mg) 0.0 0.16 0.16 0.16
Sodium (mg) 40.0 0.48 40.48 40.48
Zinc (mg) 0.1 0.0 0.1 0.1
Copper (mg) 0.1 0.003 0.103 0.103
Manganese (mg) 0.0 0.003 0.003 0.003
Selenium (mcg) 0.0 0.1 0.1 0.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.0 0.0
Niacin (mg) 0.0 0.0 0.0 0.0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0
Threonine (g) n/a 0.001 0.001 0.001
Isoleucine (g) n/a 0.001 0.001 0.001
Leucine (g) n/a 0.002 0.002 0.002
Lysine (g) n/a 0.001 0.001 0.001
Methionine (g) n/a 0.001 0.001 0.001
Cystine (g) n/a 0.001 0.001 0.001
Phenylalanine (g) n/a 0.001 0.001 0.001
Tyrosine (g) n/a 0.001 0.001 0.001
Valine (g) n/a 0.001 0.001 0.001
Arginine (g) n/a 0.001 0.001 0.001
Histidine (g) n/a 0.001 0.001 0.001
Alanine (g) n/a 0.001 0.001 0.001
Aspartic acid (g) n/a 0.001 0.001 0.001
Glutamic acid (g) n/a 0.003 0.003 0.003
Glycine (g) n/a 0.001 0.001 0.001
Proline (g) n/a 0.001 0.001 0.001
Serine (g) n/a 0.001 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.001 0.001
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.001 0.001 0.001
Polyunsaturated (g) 0.0 0.002 0.002 0.002