Receta Chocolate Peanut Butter Banana Biscotti - Detailed Nutritional Facts
Amount Per Serving
24 servings in recipe |
chocolate cake
18.01g |
oil
2.27g |
eggs
4.11g |
bananas
12.59g |
water
4.94g |
peanut butter chips
2.63g |
honey
3.53g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.06 | 0.0 | 0.52 | 0.14 | 0.0 | 0.48 | 0.01 | 2.21 | 53.04 |
Total Fat (g) | 2.81 | 2.27 | 0.41 | 0.04 | 0.0 | 0.78 | 0.0 | 6.31 | 151.44 |
Carbohydrates (g) | 13.15 | 0.0 | 0.03 | 2.87 | 0.0 | 1.23 | 2.91 | 20.2 | 484.8 |
Ash (g) | 0.34 | 0.0 | 0.04 | 0.1 | 0.0 | n/a | 0.01 | 0.49 | 11.76 |
Calories (kcal) | 77.101 | 20.074 | 5.873 | 11.202 | 0.0 | 13.886 | 10.735 | 138.871 | 3332.904 |
Starch (g) | n/a | n/a | n/a | 0.68 | n/a | n/a | n/a | 0.68 | 16.32 |
Sucrose (g) | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.03 | 0.34 | 8.16 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | 0.63 | n/a | n/a | 1.26 | 1.9 | 45.6 |
Fructose (g) | n/a | n/a | 0.0 | 0.61 | n/a | n/a | 1.45 | 2.06 | 49.44 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.06 | 1.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.56 | 0.0 | 3.11 | 9.43 | 4.93 | 0.07 | 0.6 | 18.71 | 449.04 |
Caffeine (mg) | 1.982 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.982 | 47.568 |
Theobromine (mg) | 64.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.13 | 1539.12 |
Sugars (g) | 6.9 | 0.0 | 0.03 | 1.54 | 0.0 | 1.01 | 2.9 | 12.38 | 297.12 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.11 | 0.11 | 2.64 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.9 | 21.6 |
Calcium (mg) | 27.021 | 0.0 | 2.177 | 0.629 | 0.148 | 2.888 | 0.212 | 33.075 | 793.8 |
Iron (mg) | 0.81 | 0.0 | 0.08 | 0.03 | 0.0 | 0.04 | 0.01 | 0.98 | 23.52 |
Magnesium (mg) | 8.467 | 0.0 | 0.493 | 3.398 | 0.049 | 2.888 | 0.071 | 15.365 | 368.76 |
Phosphorus (mg) | 48.638 | 0.0 | 7.844 | 2.769 | 0.0 | 8.138 | 0.141 | 67.53 | 1620.72 |
Potassium (mg) | 59.447 | 0.0 | 5.503 | 45.06 | 0.0 | 13.256 | 1.836 | 125.102 | 3002.448 |
Sodium (mg) | 148.617 | 0.0 | 5.749 | 0.126 | 0.198 | 6.563 | 0.141 | 161.393 | 3873.432 |
Zinc (mg) | 0.14 | 0.0 | 0.05 | 0.02 | 0.0 | 0.05 | 0.01 | 0.27 | 6.48 |
Copper (mg) | 0.072 | 0.0 | 0.004 | 0.01 | 0.0 | 0.011 | 0.001 | 0.099 | 2.376 |
Manganese (mg) | 0.04 | n/a | 0.002 | 0.034 | 0.0 | n/a | 0.003 | 0.078 | 1.872 |
Selenium (mcg) | 2.2 | 0.0 | 1.3 | 0.1 | 0.0 | 0.1 | 0.0 | 3.8 | 91.2 |
Vitamin A, IU (IU) | 0.54 | 0.0 | 19.999 | 8.055 | 0.0 | n/a | 0.0 | 28.595 | 686.28 |
Retinol (mcg) | 0.18 | 0.0 | 5.708 | 0.0 | 0.0 | 0.0 | 0.0 | 5.888 | 141.312 |
Vitamin A, RAE (mcg_RAE) | 0.18 | 0.0 | 5.749 | 0.378 | 0.0 | 0.0 | 0.0 | 6.307 | 151.368 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.411 | 3.273 | 0.0 | 0.0 | 0.0 | 3.683 | 88.392 |
Vitamin E (mg) | 0.2 | 0.21 | 0.04 | 0.01 | 0.0 | 0.04 | 0.0 | 0.5 | 12.0 |
Vitamin D (IU) | n/a | n/a | 1.437 | n/a | 0.0 | n/a | n/a | 1.437 | 34.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.982 | 0.0 | 13.593 | 2.769 | 0.0 | 0.0 | 0.0 | 18.344 | 440.256 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 1.1 | 26.4 |
Thiamin (mg) | 0.031 | 0.0 | 0.003 | 0.004 | 0.0 | 0.006 | 0.0 | 0.043 | 1.032 |
Riboflavin (mg) | 0.029 | 0.0 | 0.02 | 0.009 | 0.0 | 0.005 | 0.001 | 0.064 | 1.536 |
Niacin (mg) | 0.288 | 0.0 | 0.003 | 0.084 | 0.0 | 0.215 | 0.004 | 0.595 | 14.28 |
Pantothenic acid (mg) | 0.025 | 0.0 | 0.059 | 0.042 | 0.0 | n/a | 0.002 | 0.128 | 3.072 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.006 | 0.047 | 0.0 | 0.004 | 0.001 | 0.065 | 1.56 |
Folate (mcg) | 11.169 | 0.0 | 1.93 | 2.517 | 0.0 | 2.021 | 0.071 | 17.708 | 424.992 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.06 | 1.44 |
Choline (mg) | 0.8 | n/a | 10.3 | 1.2 | 0.0 | 0.8 | 0.1 | 13.2 | 316.8 |
Folic acid (mcg) | 8.467 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.467 | 203.208 |
Tryptophan (g) | 0.014 | 0.0 | 0.007 | 0.001 | n/a | n/a | 0.0 | 0.023 | 0.552 |
Threonine (g) | 0.036 | 0.0 | 0.023 | 0.004 | n/a | n/a | 0.0 | 0.063 | 1.512 |
Isoleucine (g) | 0.041 | 0.0 | 0.028 | 0.004 | n/a | n/a | 0.0 | 0.073 | 1.752 |
Leucine (g) | 0.072 | 0.0 | 0.045 | 0.009 | n/a | n/a | 0.0 | 0.126 | 3.024 |
Lysine (g) | 0.041 | 0.0 | 0.037 | 0.006 | n/a | n/a | 0.0 | 0.085 | 2.04 |
Methionine (g) | 0.016 | 0.0 | 0.016 | 0.001 | n/a | n/a | 0.0 | 0.033 | 0.792 |
Cystine (g) | 0.018 | 0.0 | 0.011 | 0.001 | n/a | n/a | 0.0 | 0.03 | 0.72 |
Phenylalanine (g) | 0.054 | 0.0 | 0.028 | 0.006 | n/a | n/a | 0.0 | 0.089 | 2.136 |
Tyrosine (g) | 0.036 | 0.0 | 0.021 | 0.001 | n/a | n/a | 0.0 | 0.058 | 1.392 |
Valine (g) | 0.052 | 0.0 | 0.035 | 0.006 | n/a | n/a | 0.0 | 0.094 | 2.256 |
Arginine (g) | 0.056 | 0.0 | 0.034 | 0.006 | n/a | n/a | 0.0 | 0.096 | 2.304 |
Histidine (g) | 0.023 | 0.0 | 0.013 | 0.01 | n/a | n/a | 0.0 | 0.046 | 1.104 |
Alanine (g) | 0.041 | 0.0 | 0.03 | 0.005 | n/a | n/a | 0.0 | 0.077 | 1.848 |
Aspartic acid (g) | 0.079 | 0.0 | 0.055 | 0.015 | n/a | n/a | 0.001 | 0.15 | 3.6 |
Glutamic acid (g) | 0.27 | 0.0 | 0.069 | 0.019 | n/a | n/a | 0.001 | 0.359 | 8.616 |
Glycine (g) | 0.043 | 0.0 | 0.018 | 0.005 | n/a | n/a | 0.0 | 0.066 | 1.584 |
Proline (g) | 0.088 | 0.0 | 0.021 | 0.004 | n/a | n/a | 0.003 | 0.116 | 2.784 |
Serine (g) | 0.052 | 0.0 | 0.04 | 0.005 | n/a | n/a | 0.0 | 0.097 | 2.328 |
Cholesterol (mg) | 0.0 | 0.0 | 17.371 | 0.0 | 0.0 | 0.026 | 0.0 | 17.397 | 417.528 |
Trans Fat (g) | n/a | 0.059 | n/a | n/a | n/a | n/a | n/a | 0.059 | 1.416 |
Saturated Fat (g) | 0.587 | 0.169 | 0.127 | 0.014 | 0.0 | 0.344 | 0.0 | 1.242 | 29.808 |
Phytosterols (mg) | n/a | 5.677 | n/a | 2.014 | n/a | n/a | n/a | 7.691 | 184.584 |
Monounsaturated Fat (g) | 1.137 | 0.516 | 0.156 | 0.004 | 0.0 | 0.337 | 0.0 | 2.15 | 51.6 |
Polyunsaturated (g) | 0.908 | 1.479 | 0.056 | 0.009 | 0.0 | 0.054 | 0.0 | 2.506 | 60.144 |