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Receta Chocolate Peanut Butter Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt semisweet chocolate chips, (6 ounce.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		corn syrup
14.21g 		sugar
4.58g 		salt
0.06g 		peanut butter
21.5g 		cheerios cereal
7.0g 		chocolate chips
0.0g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 4.71 0.79 n/a 0.0 5.51 66.12
Total Fat (g) 0.03 0.0 0.0 10.65 0.41 n/a 0.0 11.09 133.08
Carbohydrates (g) 10.91 4.5 0.0 5.16 5.23 n/a 0.04 25.83 309.96
Ash (g) 0.03 0.02 0.06 0.65 0.3 n/a 0.0 1.06 12.72
Calories (kcal) 40.21 17.417 0.0 126.42 25.69 n/a 1.008 210.744 2528.928
Starch (g) n/a n/a n/a 0.98 3.91 n/a n/a 4.89 58.68
Sucrose (g) 0.0 4.33 n/a 0.51 0.28 n/a n/a 5.13 61.56
Glucose (dextrose) (g) n/a 0.06 n/a 0.88 0.0 n/a n/a 0.95 11.4
Fructose (g) n/a 0.05 n/a 0.0 0.0 n/a n/a 0.05 0.6
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 1.2
Water (g) 3.24 0.06 0.0 0.33 0.26 n/a 0.18 4.08 48.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 3.8 4.45 0.0 1.4 0.28 n/a 0.04 9.97 119.64
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.2 0.7 n/a 0.0 1.9 22.8
Calcium (mg) 1.847 3.804 0.015 11.61 28.56 n/a 0.039 45.875 550.5
Iron (mg) 0.0 0.03 0.0 0.46 2.22 n/a 0.0 2.72 32.64
Magnesium (mg) 0.142 0.413 0.001 38.485 8.4 n/a 0.042 47.482 569.784
Phosphorus (mg) 0.0 0.183 0.0 72.025 30.45 n/a 0.021 102.679 1232.148
Potassium (mg) 0.142 6.096 0.005 127.28 42.63 n/a 0.518 176.671 2120.052
Sodium (mg) 8.809 1.283 24.224 102.34 46.55 n/a 0.032 183.238 2198.856
Zinc (mg) 0.06 0.0 0.0 0.57 1.11 n/a 0.0 1.75 21.0
Copper (mg) 0.0 0.002 0.0 0.123 0.018 n/a 0.0 0.143 1.716
Manganese (mg) 0.0 0.003 0.0 0.292 0.237 n/a 0.001 0.533 6.396
Selenium (mcg) 0.1 0.1 0.0 8.7 2.0 n/a 0.0 10.8 129.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 202.16 n/a 0.0 202.16 2425.92
Retinol (mcg) 0.0 0.0 0.0 0.0 60.62 n/a 0.0 60.62 727.44
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 60.69 n/a 0.0 60.69 728.28
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 1.28 0.05 n/a 0.0 1.32 15.84
Vitamin D (IU) 0.0 n/a n/a n/a 9.31 n/a n/a 9.31 111.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 12.32 n/a 0.0 12.32 147.84
Tocopherol, beta (mg) n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.48
Tocopherol, gamma (mg) n/a n/a n/a 1.79 n/a n/a n/a 1.79 21.48
Tocopherol, delta (mg) n/a n/a n/a 0.15 n/a n/a n/a 0.15 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.7 n/a 0.0 1.7 20.4
Thiamin (mg) 0.009 0.0 0.0 0.024 0.135 n/a 0.0 0.167 2.004
Riboflavin (mg) 0.0 0.0 0.0 0.024 0.113 n/a 0.0 0.137 1.644
Niacin (mg) 0.0 0.005 0.0 2.829 1.337 n/a 0.002 4.173 50.076
Pantothenic acid (mg) 0.0 0.006 0.0 0.224 0.075 n/a 0.0 0.305 3.66
Vitamin B-6 (mg) 0.0 0.002 0.0 0.118 0.125 n/a 0.0 0.245 2.94
Folate (mcg) 0.0 0.046 0.0 7.525 68.25 n/a 0.0 75.821 909.852
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.43 n/a 0.0 0.43 5.16
Choline (mg) 0.0 0.1 0.0 14.1 1.8 n/a n/a 16.1 193.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 66.92 n/a 0.0 66.92 803.04
Tryptophan (g) n/a n/a 0.0 n/a 0.011 n/a n/a 0.011 0.132
Threonine (g) n/a n/a 0.0 n/a 0.027 n/a n/a 0.027 0.324
Isoleucine (g) n/a n/a 0.0 n/a 0.028 n/a n/a 0.028 0.336
Leucine (g) n/a n/a 0.0 n/a 0.06 n/a n/a 0.06 0.72
Lysine (g) n/a n/a 0.0 n/a 0.024 n/a n/a 0.024 0.288
Methionine (g) n/a n/a 0.0 n/a 0.012 n/a n/a 0.012 0.144
Cystine (g) n/a n/a 0.0 n/a 0.014 n/a n/a 0.014 0.168
Phenylalanine (g) n/a n/a 0.0 n/a 0.041 n/a n/a 0.041 0.492
Tyrosine (g) n/a n/a 0.0 n/a 0.024 n/a n/a 0.024 0.288
Valine (g) n/a n/a 0.0 n/a 0.039 n/a n/a 0.039 0.468
Arginine (g) n/a n/a 0.0 n/a 0.053 n/a n/a 0.053 0.636
Histidine (g) n/a n/a 0.0 n/a 0.018 n/a n/a 0.018 0.216
Alanine (g) n/a n/a 0.0 n/a 0.039 n/a n/a 0.039 0.468
Aspartic acid (g) n/a n/a 0.0 n/a 0.064 n/a n/a 0.064 0.768
Glutamic acid (g) n/a n/a 0.0 n/a 0.178 n/a n/a 0.178 2.136
Glycine (g) n/a n/a 0.0 n/a 0.041 n/a n/a 0.041 0.492
Proline (g) n/a n/a 0.0 n/a 0.043 n/a n/a 0.043 0.516
Serine (g) n/a n/a 0.0 n/a 0.039 n/a n/a 0.039 0.468
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.012
Saturated Fat (g) 0.0 0.0 0.0 2.047 0.067 n/a 0.0 2.113 25.356
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 4.457 0.134 n/a 0.0 4.591 55.092
Polyunsaturated (g) 0.0 0.0 0.0 2.436 0.138 n/a 0.0 2.574 30.888