Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients: makes 15
300g valrhorna chocolate 66%, chopped (or use semi sweet chocolate)
100g creamy peanut butter jam
You may like to check on the video by Joanne of making peanut butter cups here
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate peanut butter
10.5g 		whipping cream
80.0g 		butter
20.0g 		butter
15.0g 		icing sugar
59.15g 		Total Per Serving Total for Recipe
Protein (g) 1.2 1.64 0.17 0.13 4.67 7.81 7.81
Total Fat (g) 2.94 29.6 16.22 12.17 2.25 63.18 63.18
Carbohydrates (g) 6.05 2.23 0.01 0.01 49.75 58.05 58.05
Ash (g) n/a 0.36 0.42 0.32 0.65 1.75 1.75
Calories (kcal) 53.445 276.0 143.4 107.55 237.783 818.178 818.178
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.12 46.17 3.17 2.38 1.77 53.62 53.62
Caffeine (mg) 0.735 0.0 0.0 0.0 0.0 0.735 0.735
Theobromine (mg) 7.56 0.0 0.0 0.0 0.0 7.56 7.56
Sugars (g) 5.37 0.09 0.01 0.01 15.18 20.66 20.66
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 1.0 1.4 1.4
Calcium (mg) 8.61 52.0 4.8 3.6 26.026 95.036 95.036
Iron (mg) 0.16 0.02 0.0 0.0 2.62 2.81 2.81
Magnesium (mg) 7.98 5.6 0.4 0.3 18.337 32.617 32.617
Phosphorus (mg) 20.79 49.6 4.8 3.6 60.925 139.715 139.715
Potassium (mg) 37.59 60.0 4.8 3.6 85.768 191.758 191.758
Sodium (mg) 19.845 30.4 115.2 86.4 189.28 441.125 441.125
Zinc (mg) 0.19 0.18 0.02 0.01 0.44 0.85 0.85
Copper (mg) 0.036 0.008 0.0 0.0 0.16 0.203 0.203
Manganese (mg) n/a 0.0 0.0 0.0 0.432 0.432 0.432
Selenium (mcg) 0.4 0.4 0.2 0.2 2.8 4.0 4.0
Vitamin A, IU (IU) n/a 1176.0 499.8 374.85 0.0 2050.65 2050.65
Retinol (mcg) 2.205 324.0 134.2 100.65 0.0 561.055 561.055
Vitamin A, RAE (mcg_RAE) 2.205 328.8 136.8 102.6 0.0 570.405 570.405
Beta Carotene (mcg) 0.0 57.6 31.6 23.7 0.0 112.9 112.9
Vitamin E (mg) 0.35 0.85 0.46 0.35 0.04 2.05 2.05
Vitamin D (IU) n/a 41.6 11.2 8.4 n/a 61.2 61.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.21 0.0 0.0 0.0 8.281 8.491 8.491
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.0 0.5 0.5
Thiamin (mg) 0.007 0.016 0.002 0.002 0.302 0.329 0.329
Riboflavin (mg) 0.016 0.088 0.006 0.005 0.243 0.357 0.357
Niacin (mg) 0.507 0.032 0.008 0.006 2.999 3.552 3.552
Pantothenic acid (mg) n/a 0.208 0.022 0.017 0.254 0.501 0.501
Vitamin B-6 (mg) 0.021 0.024 0.0 0.0 0.03 0.075 0.075
Folate (mcg) 3.15 3.2 0.6 0.45 82.81 90.21 90.21
Vitamin B-12 (mcg) 0.03 0.14 0.03 0.03 0.0 0.23 0.23
Choline (mg) 4.0 13.4 3.8 2.8 5.0 29.1 29.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 80.444 80.444 80.444
Tryptophan (g) n/a 0.024 0.002 0.002 0.053 0.081 0.081
Threonine (g) n/a 0.072 0.008 0.006 0.124 0.21 0.21
Isoleucine (g) n/a 0.096 0.01 0.008 0.172 0.285 0.285
Leucine (g) n/a 0.16 0.016 0.012 0.325 0.513 0.513
Lysine (g) n/a 0.128 0.014 0.011 0.089 0.241 0.241
Methionine (g) n/a 0.04 0.004 0.003 0.083 0.13 0.13
Cystine (g) n/a 0.016 0.002 0.002 0.106 0.126 0.126
Phenylalanine (g) n/a 0.08 0.008 0.006 0.231 0.325 0.325
Tyrosine (g) n/a 0.08 0.008 0.006 0.13 0.224 0.224
Valine (g) n/a 0.112 0.012 0.009 0.195 0.328 0.328
Arginine (g) n/a 0.056 0.006 0.005 0.166 0.232 0.232
Histidine (g) n/a 0.048 0.004 0.003 0.101 0.156 0.156
Alanine (g) n/a 0.056 0.006 0.005 0.142 0.208 0.208
Aspartic acid (g) n/a 0.128 0.012 0.009 0.189 0.338 0.338
Glutamic acid (g) n/a 0.344 0.036 0.027 1.638 2.045 2.045
Glycine (g) n/a 0.032 0.004 0.003 0.16 0.199 0.199
Proline (g) n/a 0.16 0.016 0.012 0.55 0.738 0.738
Serine (g) n/a 0.088 0.01 0.008 0.225 0.33 0.33
Cholesterol (mg) 0.84 109.6 43.0 32.25 0.0 185.69 185.69
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.067 18.424 10.274 7.706 0.337 37.807 37.807
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.154 8.552 4.204 3.153 0.87 17.932 17.932
Polyunsaturated (g) 0.571 1.096 0.608 0.456 0.858 3.589 3.589