Receta Chocolate Peanut Butter Frozen Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate pudding
16.5g 		milk
68.06g 		peanut butter
5.38g 		graham cracker
63.0g 		Total Per Serving Total for Recipe
Protein (g) 0.43 2.29 1.18 4.4 8.3 99.6
Total Fat (g) 0.35 0.05 2.66 6.3 9.36 112.32
Carbohydrates (g) 14.73 3.38 1.29 48.01 67.4 808.8
Ash (g) 0.33 0.51 0.16 1.76 2.77 33.24
Calories (kcal) 59.73 23.139 31.605 267.12 381.594 4579.128
Starch (g) n/a n/a 0.25 n/a 0.25 3.0
Sucrose (g) n/a 0.0 0.13 n/a 0.13 1.56
Glucose (dextrose) (g) n/a 0.0 0.22 n/a 0.22 2.64
Fructose (g) n/a 0.0 0.0 n/a 0.0 0.0
Lactose (g) n/a 3.46 0.0 n/a 3.46 41.52
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.66 61.82 0.08 2.27 64.83 777.96
Caffeine (mg) 1.815 0.0 0.0 n/a 1.815 21.78
Theobromine (mg) 59.73 0.0 0.0 n/a 59.73 716.76
Sugars (g) 7.08 3.46 0.35 14.49 25.38 304.56
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.3 2.1 3.2 38.4
Calcium (mg) 8.745 85.07 2.903 49.77 146.487 1757.844
Iron (mg) 0.3 0.02 0.12 2.6 3.04 36.48
Magnesium (mg) 11.055 7.486 9.621 37.17 65.332 783.984
Phosphorus (mg) 14.52 68.736 18.006 127.26 228.523 2742.276
Potassium (mg) 34.485 106.167 31.82 111.51 283.982 3407.784
Sodium (mg) 58.245 28.583 25.585 415.17 527.583 6330.996
Zinc (mg) 0.15 0.29 0.14 1.22 1.8 21.6
Copper (mg) 0.086 0.007 0.031 0.019 0.142 1.704
Manganese (mg) 0.089 0.0 0.073 n/a 0.162 1.944
Selenium (mcg) 0.5 2.1 2.2 n/a 4.8 57.6
Vitamin A, IU (IU) 0.0 138.834 0.0 0.0 138.834 1666.008
Retinol (mcg) 0.0 41.514 0.0 n/a 41.514 498.168
Vitamin A, RAE (mcg_RAE) 0.0 41.514 0.0 n/a 41.514 498.168
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.01 0.32 n/a 0.33 3.96
Vitamin D (IU) n/a 27.903 n/a n/a 27.903 334.836
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.825 0.0 0.0 n/a 0.825 9.9
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.45 n/a 0.45 5.4
Tocopherol, delta (mg) n/a 0.0 0.04 n/a 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.034 0.006 0.145 0.188 2.256
Riboflavin (mg) 0.012 0.123 0.006 0.151 0.291 3.492
Niacin (mg) 0.054 0.061 0.707 2.381 3.204 38.448
Pantothenic acid (mg) 0.007 0.245 0.056 n/a 0.308 3.696
Vitamin B-6 (mg) 0.003 0.027 0.03 0.063 0.123 1.476
Folate (mcg) 0.66 3.403 1.881 28.98 34.924 419.088
Vitamin B-12 (mcg) 0.0 0.36 0.0 n/a 0.36 4.32
Choline (mg) 0.3 10.6 3.5 n/a 14.4 172.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.027 n/a n/a 0.027 0.324
Threonine (g) n/a 0.054 n/a n/a 0.054 0.648
Isoleucine (g) n/a 0.102 n/a n/a 0.102 1.224
Leucine (g) n/a 0.225 n/a n/a 0.225 2.7
Lysine (g) n/a 0.17 n/a n/a 0.17 2.04
Methionine (g) n/a 0.041 n/a n/a 0.041 0.492
Cystine (g) n/a 0.082 n/a n/a 0.082 0.984
Phenylalanine (g) n/a 0.102 n/a n/a 0.102 1.224
Tyrosine (g) n/a 0.102 n/a n/a 0.102 1.224
Valine (g) n/a 0.123 n/a n/a 0.123 1.476
Arginine (g) n/a 0.048 n/a n/a 0.048 0.576
Histidine (g) n/a 0.054 n/a n/a 0.054 0.648
Alanine (g) n/a 0.068 n/a n/a 0.068 0.816
Aspartic acid (g) n/a 0.163 n/a n/a 0.163 1.956
Glutamic acid (g) n/a 0.456 n/a n/a 0.456 5.472
Glycine (g) n/a 0.034 n/a n/a 0.034 0.408
Proline (g) n/a 0.231 n/a n/a 0.231 2.772
Serine (g) n/a 0.116 n/a n/a 0.116 1.392
Cholesterol (mg) 0.0 1.361 0.0 0.0 1.361 16.332
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.203 0.034 0.512 0.983 1.731 20.772
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.116 0.014 1.114 2.268 3.511 42.132
Polyunsaturated (g) 0.013 0.0 0.609 0.29 0.912 10.944