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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
chocolate sugar curls - optional
25
ml
1
tsp
dark muscovado sugar
50
g
salted dark chocolate
I used Divine's 70% with pink Himalayan rock salt
Sweet Peanut Sauce
rounded tsp of light muscovado sugar
tbsp
smooth salted peanut butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate sauce
39.0g 		water
1000.0g 		chocolate
0.0g 		cream
11.1g 		water
1000.0g 		smooth
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.82 0.0 n/a 0.3 0.0 n/a 1.12 1.12
Total Fat (g) 0.44 0.0 n/a 2.14 0.0 n/a 2.58 2.58
Carbohydrates (g) 25.39 0.0 n/a 0.41 0.0 n/a 25.8 25.8
Ash (g) 0.26 1.0 n/a 0.06 1.0 n/a 2.33 2.33
Calories (kcal) 108.81 0.0 n/a 21.645 0.0 n/a 130.455 130.455
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 12.09 999.0 n/a 8.19 999.0 n/a 2018.28 2018.28
Caffeine (mg) 2.34 0.0 n/a 0.0 0.0 n/a 2.34 2.34
Theobromine (mg) 74.1 0.0 n/a 0.0 0.0 n/a 74.1 74.1
Sugars (g) 19.36 0.0 n/a 0.02 0.0 n/a 19.38 19.38
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 n/a 0.0 0.0 n/a 1.0 1.0
Calcium (mg) 5.46 30.0 n/a 10.656 30.0 n/a 76.116 76.116
Iron (mg) 0.82 0.0 n/a 0.0 0.0 n/a 0.83 0.83
Magnesium (mg) 25.35 10.0 n/a 0.999 10.0 n/a 46.349 46.349
Phosphorus (mg) 50.31 0.0 n/a 8.88 0.0 n/a 59.19 59.19
Potassium (mg) 87.36 0.0 n/a 13.542 0.0 n/a 100.902 100.902
Sodium (mg) 28.08 40.0 n/a 4.44 40.0 n/a 112.52 112.52
Zinc (mg) 0.28 0.1 n/a 0.03 0.1 n/a 0.51 0.51
Copper (mg) 0.199 0.1 n/a 0.001 0.1 n/a 0.4 0.4
Manganese (mg) 0.148 0.0 n/a 0.0 0.0 n/a 0.148 0.148
Selenium (mcg) 0.5 0.0 n/a 0.1 0.0 n/a 0.6 0.6
Vitamin A, IU (IU) 0.0 0.0 n/a 72.816 0.0 n/a 72.816 72.816
Retinol (mcg) 0.0 0.0 n/a 19.758 0.0 n/a 19.758 19.758
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 20.091 0.0 n/a 20.091 20.091
Beta Carotene (mcg) 0.0 0.0 n/a 4.107 0.0 n/a 4.107 4.107
Vitamin E (mg) 0.01 0.0 n/a 0.06 0.0 n/a 0.07 0.07
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.17 0.0 n/a 0.0 0.0 n/a 1.17 1.17
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 n/a 0.1 0.0 n/a 0.2 0.2
Thiamin (mg) 0.004 0.0 n/a 0.003 0.0 n/a 0.007 0.007
Riboflavin (mg) 0.02 0.0 n/a 0.017 0.0 n/a 0.036 0.036
Niacin (mg) 0.125 0.0 n/a 0.007 0.0 n/a 0.131 0.131
Pantothenic acid (mg) 0.004 0.0 n/a 0.031 0.0 n/a 0.035 0.035
Vitamin B-6 (mg) 0.004 0.0 n/a 0.003 0.0 n/a 0.007 0.007
Folate (mcg) 0.78 0.0 n/a 0.222 0.0 n/a 1.002 1.002
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.02 0.0 n/a 0.02 0.02
Choline (mg) 0.5 0.0 n/a 1.9 0.0 n/a 2.4 2.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.004 n/a n/a 0.004 0.004
Threonine (g) n/a n/a n/a 0.013 n/a n/a 0.013 0.013
Isoleucine (g) n/a n/a n/a 0.018 n/a n/a 0.018 0.018
Leucine (g) n/a n/a n/a 0.029 n/a n/a 0.029 0.029
Lysine (g) n/a n/a n/a 0.023 n/a n/a 0.023 0.023
Methionine (g) n/a n/a n/a 0.008 n/a n/a 0.008 0.008
Cystine (g) n/a n/a n/a 0.003 n/a n/a 0.003 0.003
Phenylalanine (g) n/a n/a n/a 0.014 n/a n/a 0.014 0.014
Tyrosine (g) n/a n/a n/a 0.014 n/a n/a 0.014 0.014
Valine (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.02
Arginine (g) n/a n/a n/a 0.011 n/a n/a 0.011 0.011
Histidine (g) n/a n/a n/a 0.008 n/a n/a 0.008 0.008
Alanine (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Aspartic acid (g) n/a n/a n/a 0.023 n/a n/a 0.023 0.023
Glutamic acid (g) n/a n/a n/a 0.063 n/a n/a 0.063 0.063
Glycine (g) n/a n/a n/a 0.007 n/a n/a 0.007 0.007
Proline (g) n/a n/a n/a 0.029 n/a n/a 0.029 0.029
Serine (g) n/a n/a n/a 0.017 n/a n/a 0.017 0.017
Cholesterol (mg) 0.0 0.0 n/a 7.326 0.0 n/a 7.326 7.326
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.203 0.0 n/a 1.334 0.0 n/a 1.537 1.537
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 n/a 0.619 0.0 n/a 0.732 0.732
Polyunsaturated (g) 0.012 0.0 n/a 0.08 0.0 n/a 0.092 0.092