Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cookin’ Canuck’s Cinnamon & Almond Meringue Star Cookies (Zimtsterne)
Cookin’ Canuck’s Meringues with Chocolate Mascarpone & Strawberries
Simply Recipes’ Peppermint Meringue Cookies
The Kitchn’s Spiced Pomegranate Meringues
Alpineberry’s Cocoa Almond Meringue Cookies
Viet World Kitchen’s Tangerine Meringue Kisses
Chocolate & Peanut Butter Meringue Cookies
1 cup (approximately) peanut butter chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate
0.0g 		sugar
150.0g 		cornstarch
5.33g 		salt
0.75g 		egg whites
132.0g 		vanilla extract
3.15g 		cream of tartar
0.75g 		chocolate
44.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.01 0.0 14.39 0.0 0.0 5.68 20.08 20.08
Total Fat (g) n/a 0.0 0.0 0.0 0.22 0.0 0.0 23.02 23.25 23.25
Carbohydrates (g) n/a 149.97 4.86 0.0 0.96 0.4 0.46 13.13 169.79 169.79
Ash (g) n/a 0.0 0.0 0.75 0.83 0.01 0.28 1.58 3.45 3.45
Calories (kcal) n/a 580.5 20.307 0.0 63.36 9.072 1.935 220.44 895.614 895.614
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.09 n/a n/a n/a 0.09 0.09
Glucose (dextrose) (g) n/a n/a n/a n/a 0.45 n/a n/a n/a 0.45 0.45
Fructose (g) n/a n/a n/a n/a 0.09 n/a n/a n/a 0.09 0.09
Lactose (g) n/a n/a n/a n/a 0.09 n/a n/a n/a 0.09 0.09
Maltose (g) n/a n/a n/a n/a 0.09 n/a n/a n/a 0.09 0.09
Alcohol (g) n/a 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1.1 1.1
Water (g) n/a 0.05 0.44 0.0 115.59 1.66 0.01 0.59 118.34 118.34
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 35.2 35.2 35.2
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 570.68 570.68 570.68
Sugars (g) n/a 149.87 0.0 0.0 0.94 0.4 0.0 0.4 151.6 151.6
Galactose (g) n/a n/a n/a n/a 0.09 n/a n/a n/a 0.09 0.09
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.3 7.4 7.4
Calcium (mg) n/a 1.5 0.107 0.18 9.24 0.347 0.06 44.44 55.873 55.873
Iron (mg) n/a 0.02 0.03 0.0 0.11 0.0 0.03 7.66 7.84 7.84
Magnesium (mg) n/a 0.0 0.16 0.008 14.52 0.378 0.015 143.88 158.96 158.96
Phosphorus (mg) n/a 0.0 0.693 0.0 19.8 0.189 0.038 176.0 196.719 196.719
Potassium (mg) n/a 3.0 0.16 0.06 215.16 4.662 123.75 365.2 711.992 711.992
Sodium (mg) n/a 0.0 0.48 290.685 219.12 0.284 0.39 10.56 521.518 521.518
Zinc (mg) n/a 0.0 0.0 0.0 0.04 0.0 0.0 4.24 4.29 4.29
Copper (mg) n/a 0.0 0.003 0.0 0.026 0.002 0.002 1.421 1.454 1.454
Manganese (mg) n/a 0.0 0.003 0.001 0.013 0.007 0.002 1.835 1.86 1.86
Selenium (mcg) n/a 0.9 0.1 0.0 26.4 0.0 0.0 3.6 31.0 31.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.18 0.18
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 16.72 16.72 16.72
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 2.57 2.57 2.57
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.066 0.066 0.066
Riboflavin (mg) n/a 0.03 0.0 0.0 0.581 0.003 0.0 0.044 0.658 0.658
Niacin (mg) n/a 0.0 0.0 0.0 0.145 0.014 0.0 0.598 0.757 0.757
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.251 0.001 0.0 0.075 0.327 0.327
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.013 0.001 0.0 0.013 0.027 0.027
Folate (mcg) n/a 0.0 0.0 0.0 5.28 0.0 0.0 12.32 17.6 17.6
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.12 0.12
Choline (mg) n/a 0.0 0.0 0.0 1.5 n/a 0.0 20.1 21.6 21.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.172 n/a n/a 0.057 0.229 0.229
Threonine (g) n/a n/a 0.001 0.0 0.594 n/a n/a 0.163 0.757 0.757
Isoleucine (g) n/a n/a 0.001 0.0 0.871 n/a n/a 0.18 1.052 1.052
Leucine (g) n/a n/a 0.002 0.0 1.346 n/a n/a 0.308 1.657 1.657
Lysine (g) n/a n/a 0.001 0.0 1.069 n/a n/a 0.207 1.277 1.277
Methionine (g) n/a n/a 0.001 0.0 0.528 n/a n/a 0.062 0.59 0.59
Cystine (g) n/a n/a 0.001 0.0 0.383 n/a n/a 0.101 0.485 0.485
Phenylalanine (g) n/a n/a 0.001 0.0 0.911 n/a n/a 0.233 1.145 1.145
Tyrosine (g) n/a n/a 0.001 0.0 0.607 n/a n/a 0.189 0.797 0.797
Valine (g) n/a n/a 0.001 0.0 1.069 n/a n/a 0.29 1.36 1.36
Arginine (g) n/a n/a 0.001 0.0 0.858 n/a n/a 0.361 1.219 1.219
Histidine (g) n/a n/a 0.001 0.0 0.383 n/a n/a 0.097 0.48 0.48
Alanine (g) n/a n/a 0.001 0.0 0.924 n/a n/a 0.211 1.136 1.136
Aspartic acid (g) n/a n/a 0.001 0.0 1.61 n/a n/a 0.559 2.17 2.17
Glutamic acid (g) n/a n/a 0.003 0.0 2.046 n/a n/a 0.823 2.871 2.871
Glycine (g) n/a n/a 0.001 0.0 0.541 n/a n/a 0.224 0.766 0.766
Proline (g) n/a n/a 0.001 0.0 0.581 n/a n/a 0.387 0.969 0.969
Serine (g) n/a n/a 0.001 0.0 1.056 n/a n/a 0.233 1.29 1.29
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.001 0.0 0.0 0.0 0.0 14.234 14.235 14.235
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.001 0.0 0.0 0.0 0.0 7.088 7.09 7.09
Polyunsaturated (g) n/a 0.0 0.002 0.0 0.0 0.0 0.0 0.686 0.688 0.688