Receta Chocolate Peanut Butter Oatmeal Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sugar
33.33g |
cocoa
1.67g |
vanilla
0.7g |
oatmeal
15.34g |
milk
10.17g |
margarine
9.46g |
cinnamon
0.22g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.33 | 0.0 | 2.02 | 0.34 | 0.02 | 0.01 | 2.72 | 32.64 |
Total Fat (g) | 0.0 | 0.17 | 0.0 | 1.0 | 0.1 | 7.63 | 0.0 | 8.9 | 106.8 |
Carbohydrates (g) | 33.33 | 1.0 | 0.09 | 10.39 | 0.51 | 0.07 | 0.17 | 45.55 | 546.6 |
Ash (g) | 0.0 | n/a | 0.0 | 0.27 | 0.08 | 0.18 | 0.01 | 0.54 | 6.48 |
Calories (kcal) | 129.0 | 6.667 | 2.016 | 58.142 | 4.27 | 67.816 | 0.535 | 268.446 | 3221.352 |
Starch (g) | n/a | n/a | n/a | 8.89 | n/a | n/a | n/a | 8.89 | 106.68 |
Sucrose (g) | n/a | n/a | n/a | 0.15 | 0.0 | n/a | 0.0 | 0.15 | 1.8 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.53 | n/a | 0.0 | 0.53 | 6.36 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 0.01 | n/a | 0.37 | 1.66 | 9.14 | 1.56 | 0.02 | 12.77 | 153.24 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 33.3 | 0.0 | 0.09 | 0.15 | 0.53 | 0.0 | 0.0 | 34.08 | 408.96 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 2.0 | 24.0 |
Calcium (mg) | 0.333 | 0.0 | 0.077 | 7.977 | 12.098 | 0.284 | 2.171 | 22.941 | 275.292 |
Iron (mg) | 0.0 | 0.6 | 0.0 | 0.65 | 0.0 | 0.01 | 0.02 | 1.28 | 15.36 |
Magnesium (mg) | 0.0 | n/a | 0.084 | 21.17 | 1.118 | 0.284 | 0.13 | 22.786 | 273.432 |
Phosphorus (mg) | 0.0 | n/a | 0.042 | 62.897 | 9.658 | 0.473 | 0.139 | 73.209 | 878.508 |
Potassium (mg) | 0.667 | n/a | 1.036 | 55.534 | 15.25 | 1.703 | 0.934 | 75.123 | 901.476 |
Sodium (mg) | 0.0 | 0.0 | 0.063 | 0.92 | 4.473 | 89.192 | 0.022 | 94.671 | 1136.052 |
Zinc (mg) | 0.0 | n/a | 0.0 | 0.56 | 0.04 | 0.0 | 0.0 | 0.61 | 7.32 |
Copper (mg) | 0.0 | n/a | 0.0 | 0.06 | 0.001 | 0.0 | 0.001 | 0.062 | 0.744 |
Manganese (mg) | 0.0 | n/a | 0.002 | 0.557 | 0.0 | n/a | 0.038 | 0.596 | 7.152 |
Selenium (mcg) | 0.2 | n/a | 0.0 | 4.4 | 0.3 | 0.0 | 0.0 | 5.0 | 60.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 19.927 | 337.757 | 0.639 | 358.323 | 4299.876 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 5.897 | 72.64 | 0.0 | 78.537 | 942.444 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 0.0 | 5.897 | 77.464 | 0.033 | 83.393 | 1000.716 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.203 | 57.696 | 0.243 | 58.142 | 697.704 |
Vitamin E (mg) | 0.0 | n/a | 0.0 | 0.06 | 0.0 | 0.85 | 0.01 | 0.92 | 11.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.287 | n/a | n/a | 5.287 | 63.444 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 27.614 | 0.0 | 0.0 | 0.481 | 28.095 | 337.14 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.04 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | n/a | 0.0 | 0.071 | 0.002 | 0.001 | 0.0 | 0.074 | 0.888 |
Riboflavin (mg) | 0.007 | n/a | 0.001 | 0.025 | 0.019 | 0.004 | 0.0 | 0.055 | 0.66 |
Niacin (mg) | 0.0 | n/a | 0.003 | 0.173 | 0.009 | 0.002 | 0.003 | 0.19 | 2.28 |
Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.172 | 0.037 | 0.0 | 0.001 | 0.209 | 2.508 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.015 | 0.004 | 0.001 | 0.0 | 0.021 | 0.252 |
Folate (mcg) | 0.0 | n/a | 0.0 | 4.909 | 0.508 | 0.095 | 0.013 | 5.525 | 66.3 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.05 | 0.6 |
Choline (mg) | 0.0 | n/a | n/a | 6.2 | 1.8 | 1.2 | 0.0 | 9.2 | 110.4 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.028 | 0.004 | n/a | 0.0 | 0.032 | 0.384 |
Threonine (g) | n/a | n/a | n/a | 0.058 | 0.009 | n/a | 0.0 | 0.068 | 0.816 |
Isoleucine (g) | n/a | n/a | n/a | 0.077 | 0.019 | n/a | 0.0 | 0.096 | 1.152 |
Leucine (g) | n/a | n/a | n/a | 0.15 | 0.039 | n/a | 0.001 | 0.19 | 2.28 |
Lysine (g) | n/a | n/a | n/a | 0.098 | 0.029 | n/a | 0.001 | 0.128 | 1.536 |
Methionine (g) | n/a | n/a | n/a | 0.032 | 0.008 | n/a | 0.0 | 0.041 | 0.492 |
Cystine (g) | n/a | n/a | n/a | 0.071 | 0.012 | n/a | 0.0 | 0.083 | 0.996 |
Phenylalanine (g) | n/a | n/a | n/a | 0.103 | 0.017 | n/a | 0.0 | 0.12 | 1.44 |
Tyrosine (g) | n/a | n/a | n/a | 0.061 | 0.014 | n/a | 0.0 | 0.076 | 0.912 |
Valine (g) | n/a | n/a | n/a | 0.106 | 0.022 | n/a | 0.0 | 0.129 | 1.548 |
Arginine (g) | n/a | n/a | n/a | 0.13 | 0.01 | n/a | 0.0 | 0.141 | 1.692 |
Histidine (g) | n/a | n/a | n/a | 0.043 | 0.008 | n/a | 0.0 | 0.051 | 0.612 |
Alanine (g) | n/a | n/a | n/a | 0.086 | 0.011 | n/a | 0.0 | 0.097 | 1.164 |
Aspartic acid (g) | n/a | n/a | n/a | 0.187 | 0.032 | n/a | 0.001 | 0.22 | 2.64 |
Glutamic acid (g) | n/a | n/a | n/a | 0.434 | 0.079 | n/a | 0.001 | 0.514 | 6.168 |
Glycine (g) | n/a | n/a | n/a | 0.098 | 0.006 | n/a | 0.0 | 0.105 | 1.26 |
Proline (g) | n/a | n/a | n/a | 0.069 | 0.037 | n/a | 0.001 | 0.107 | 1.284 |
Serine (g) | n/a | n/a | n/a | 0.109 | 0.021 | n/a | 0.0 | 0.131 | 1.572 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.508 | 0.0 | 0.0 | 0.508 | 6.096 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 1.408 | 0.0 | 1.408 | 16.896 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.17 | 0.064 | 1.437 | 0.001 | 1.672 | 20.064 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.056 | 0.672 |
Monounsaturated Fat (g) | 0.0 | n/a | 0.0 | 0.304 | 0.028 | 3.677 | 0.001 | 4.01 | 48.12 |
Polyunsaturated (g) | 0.0 | n/a | 0.0 | 0.353 | 0.004 | 2.298 | 0.0 | 2.655 | 31.86 |