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Receta Chocolate Peanut Butter Pretzel Sticks - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pretzel
5.0g 		peanut butter
21.5g 		milk chocolate chips
42.0g 		shortening
1.07g 		Total Per Serving Total for Recipe
Protein (g) 0.52 4.71 3.21 0.0 8.44 101.28
Total Fat (g) 0.13 10.65 12.46 1.07 24.31 291.72
Carbohydrates (g) 3.96 5.16 24.95 0.0 34.06 408.72
Ash (g) 0.19 0.65 0.75 0.0 1.58 18.96
Calories (kcal) 18.9 126.42 224.7 9.429 379.449 4553.388
Starch (g) 3.57 0.98 n/a n/a 4.55 54.6
Sucrose (g) 0.01 0.51 n/a n/a 0.52 6.24
Glucose (dextrose) (g) 0.04 0.88 n/a n/a 0.92 11.04
Fructose (g) 0.01 0.0 n/a n/a 0.01 0.12
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.07 0.0 n/a n/a 0.07 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.17 0.33 0.63 0.0 1.14 13.68
Caffeine (mg) 0.0 0.0 8.4 0.0 8.4 100.8
Theobromine (mg) 0.0 0.0 86.1 0.0 86.1 1033.2
Sugars (g) 0.14 1.4 21.63 0.0 23.17 278.04
Galactose (g) 0.01 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.2 1.2 1.4 0.0 2.8 33.6
Calcium (mg) 0.9 11.61 79.38 0.0 91.89 1102.68
Iron (mg) 0.26 0.46 0.99 0.0 1.71 20.52
Magnesium (mg) 1.45 38.485 26.46 0.0 66.395 796.74
Phosphorus (mg) 5.65 72.025 87.36 0.0 165.035 1980.42
Potassium (mg) 6.8 127.28 156.24 0.0 290.32 3483.84
Sodium (mg) 67.85 102.34 33.18 0.0 203.37 2440.44
Zinc (mg) 0.07 0.57 0.97 0.0 1.61 19.32
Copper (mg) 0.009 0.123 0.206 0.0 0.337 4.044
Manganese (mg) 0.047 0.292 0.197 n/a 0.536 6.432
Selenium (mcg) 0.3 8.7 1.9 0.0 10.9 130.8
Vitamin A, IU (IU) 0.0 0.0 81.9 0.0 81.9 982.8
Retinol (mcg) 0.0 0.0 24.78 0.0 24.78 297.36
Vitamin A, RAE (mcg_RAE) 0.0 0.0 24.78 0.0 24.78 297.36
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 1.28 0.21 0.01 1.52 18.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.45 0.0 2.52 0.0 2.97 35.64
Tocopherol, beta (mg) 0.0 0.04 0.0 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.01 1.79 0.39 0.31 2.5 30.0
Tocopherol, delta (mg) 0.0 0.15 n/a 0.18 0.32 3.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.026 0.024 0.046 0.0 0.095 1.14
Riboflavin (mg) 0.016 0.024 0.126 0.0 0.166 1.992
Niacin (mg) 0.257 2.829 0.164 0.0 3.25 39.0
Pantothenic acid (mg) 0.017 0.224 0.197 0.0 0.438 5.256
Vitamin B-6 (mg) 0.002 0.118 0.017 0.0 0.137 1.644
Folate (mcg) 9.3 7.525 5.04 0.0 21.865 262.38
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.0 0.32 3.84
Choline (mg) 1.5 14.1 19.4 n/a 35.0 420.0
Folic acid (mcg) 7.1 0.0 0.0 0.0 7.1 85.2
Tryptophan (g) 0.005 n/a n/a 0.0 0.005 0.06
Threonine (g) 0.013 n/a n/a 0.0 0.013 0.156
Isoleucine (g) 0.021 n/a n/a 0.0 0.021 0.252
Leucine (g) 0.038 n/a n/a 0.0 0.038 0.456
Lysine (g) 0.013 n/a n/a 0.0 0.013 0.156
Methionine (g) 0.009 n/a n/a 0.0 0.009 0.108
Cystine (g) 0.009 n/a n/a 0.0 0.009 0.108
Phenylalanine (g) 0.026 n/a n/a 0.0 0.026 0.312
Tyrosine (g) 0.016 n/a n/a 0.0 0.016 0.192
Valine (g) 0.024 n/a n/a 0.0 0.024 0.288
Arginine (g) 0.018 n/a n/a 0.0 0.018 0.216
Histidine (g) 0.011 n/a n/a 0.0 0.011 0.132
Alanine (g) 0.017 n/a n/a 0.0 0.017 0.204
Aspartic acid (g) 0.03 n/a n/a 0.0 0.03 0.36
Glutamic acid (g) 0.183 n/a n/a 0.0 0.183 2.196
Glycine (g) 0.021 n/a n/a 0.0 0.021 0.252
Proline (g) 0.06 n/a n/a 0.0 0.06 0.72
Serine (g) 0.027 n/a n/a 0.0 0.027 0.324
Cholesterol (mg) 0.0 0.0 9.66 0.0 9.66 115.92
Trans Fat (g) 0.0 n/a n/a 0.356 0.356 4.272
Saturated Fat (g) 0.025 2.047 7.774 0.248 10.094 121.128
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.061 4.457 3.02 0.687 8.225 98.7
Polyunsaturated (g) 0.056 2.436 0.58 0.074 3.145 37.74