Receta Chocolate Peanut Butter Shake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt (4-serving size) JELL-O Chocolate Flavor Sugar-Free Instant Pudding and Pie Filling

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	milk 171.5g	chocolate ice 26.4g	peanut butter 6.4g	Total Per Serving	Total for Recipe
Protein (g)	5.78	1.0	1.4	8.19	40.95
Total Fat (g)	0.14	2.9	3.17	6.21	31.05
Carbohydrates (g)	8.51	7.44	1.53	17.49	87.45
Ash (g)	1.29	0.26	0.19	1.74	8.7
Calories (kcal)	58.31	57.024	37.632	152.966	764.83
Starch (g)	n/a	n/a	0.29	0.29	1.45
Sucrose (g)	0.0	n/a	0.15	0.15	0.75
Glucose (dextrose) (g)	0.0	n/a	0.26	0.26	1.3
Fructose (g)	0.0	n/a	0.0	0.0	0.0
Lactose (g)	8.73	n/a	0.0	8.73	43.65
Maltose (g)	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	155.79	14.7	0.1	170.59	852.95
Caffeine (mg)	0.0	0.792	0.0	0.792	3.96
Theobromine (mg)	0.0	16.368	0.0	16.368	81.84
Sugars (g)	8.73	6.7	0.42	15.84	79.2
Galactose (g)	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.4	0.7	3.5
Calcium (mg)	214.375	28.776	3.456	246.607	1233.035
Iron (mg)	0.05	0.25	0.14	0.44	2.2
Magnesium (mg)	18.865	7.656	11.456	37.977	189.885
Phosphorus (mg)	173.215	28.248	21.44	222.903	1114.515
Potassium (mg)	267.54	65.736	37.888	371.164	1855.82
Sodium (mg)	72.03	20.064	30.464	122.558	612.79
Zinc (mg)	0.72	0.15	0.17	1.04	5.2
Copper (mg)	0.017	0.037	0.036	0.091	0.455
Manganese (mg)	0.0	0.037	0.087	0.124	0.62
Selenium (mcg)	5.3	0.7	2.6	8.6	43.0
Vitamin A, IU (IU)	349.86	109.824	0.0	459.684	2298.42
Retinol (mcg)	104.615	30.624	0.0	135.239	676.195
Vitamin A, RAE (mcg_RAE)	104.615	31.152	0.0	135.767	678.835
Beta Carotene (mcg)	0.0	5.016	0.0	5.016	25.08
Vitamin E (mg)	0.02	0.08	0.38	0.48	2.4
Vitamin D (IU)	70.315	n/a	n/a	70.315	351.575
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.01	0.01	0.05
Tocopherol, gamma (mg)	0.0	n/a	0.53	0.53	2.65
Tocopherol, delta (mg)	0.0	n/a	0.04	0.04	0.2
Vitamin C (mg)	0.0	0.2	0.0	0.2	1.0
Thiamin (mg)	0.086	0.011	0.007	0.103	0.515
Riboflavin (mg)	0.309	0.05	0.007	0.366	1.83
Niacin (mg)	0.154	0.061	0.842	1.057	5.285
Pantothenic acid (mg)	0.617	0.145	0.067	0.829	4.145
Vitamin B-6 (mg)	0.069	0.016	0.035	0.12	0.6
Folate (mcg)	8.575	4.224	2.24	15.039	75.195
Vitamin B-12 (mcg)	0.91	0.08	0.0	0.99	4.95
Choline (mg)	26.8	5.9	4.2	36.9	184.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.069	n/a	n/a	0.069	0.345
Threonine (g)	0.137	n/a	n/a	0.137	0.685
Isoleucine (g)	0.257	n/a	n/a	0.257	1.285
Leucine (g)	0.566	n/a	n/a	0.566	2.83
Lysine (g)	0.429	n/a	n/a	0.429	2.145
Methionine (g)	0.103	n/a	n/a	0.103	0.515
Cystine (g)	0.206	n/a	n/a	0.206	1.03
Phenylalanine (g)	0.257	n/a	n/a	0.257	1.285
Tyrosine (g)	0.257	n/a	n/a	0.257	1.285
Valine (g)	0.309	n/a	n/a	0.309	1.545
Arginine (g)	0.12	n/a	n/a	0.12	0.6
Histidine (g)	0.137	n/a	n/a	0.137	0.685
Alanine (g)	0.172	n/a	n/a	0.172	0.86
Aspartic acid (g)	0.412	n/a	n/a	0.412	2.06
Glutamic acid (g)	1.149	n/a	n/a	1.149	5.745
Glycine (g)	0.086	n/a	n/a	0.086	0.43
Proline (g)	0.583	n/a	n/a	0.583	2.915
Serine (g)	0.292	n/a	n/a	0.292	1.46
Cholesterol (mg)	3.43	8.976	0.0	12.406	62.03
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.086	1.795	0.609	2.49	12.45
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.034	0.847	1.327	2.208	11.04
Polyunsaturated (g)	0.0	0.108	0.725	0.833	4.165