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Receta Chocolate Peanut Butter Slice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chocolate-Peanut Butter Slice
Ingredients
2 tablespoons organic raw cacao powder
1/2 cup of your choice of chopped cashews, almonds,pistachios - or combination
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peanut butter
96.0g 		coconut oil
40.8g 		maple syrup
40.0g 		Total Per Serving Total for Recipe
Protein (g) 21.05 0.0 0.0 21.05 21.05
Total Fat (g) 47.56 40.8 0.08 88.44 88.44
Carbohydrates (g) 23.02 0.0 26.84 49.86 49.86
Ash (g) 2.88 0.0 0.24 3.12 3.12
Calories (kcal) 564.48 351.696 104.4 1020.576 1020.576
Starch (g) 4.39 n/a n/a 4.39 4.39
Sucrose (g) 2.29 n/a 22.51 24.81 24.81
Glucose (dextrose) (g) 3.95 n/a 0.95 4.89 4.89
Fructose (g) 0.0 n/a 0.35 0.35 0.35
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.49 0.0 12.84 14.33 14.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.24 0.0 23.81 30.05 30.05
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 5.5 0.0 0.0 5.5 5.5
Calcium (mg) 51.84 0.0 26.8 78.64 78.64
Iron (mg) 2.07 0.02 0.48 2.57 2.57
Magnesium (mg) 171.84 0.0 5.6 177.44 177.44
Phosphorus (mg) 321.6 0.0 0.8 322.4 322.4
Potassium (mg) 568.32 0.0 81.6 649.92 649.92
Sodium (mg) 456.96 0.0 3.6 460.56 460.56
Zinc (mg) 2.56 0.0 1.66 4.23 4.23
Copper (mg) 0.547 0.0 0.028 0.575 0.575
Manganese (mg) 1.306 0.0 1.32 2.626 2.626
Selenium (mcg) 38.8 0.0 0.2 39.0 39.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 5.7 0.04 0.0 5.74 5.74
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.18 0.0 n/a 0.18 0.18
Tocopherol, gamma (mg) 7.99 0.08 n/a 8.07 8.07
Tocopherol, delta (mg) 0.65 0.0 n/a 0.65 0.65
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.106 0.0 0.004 0.11 0.11
Riboflavin (mg) 0.106 0.0 0.004 0.11 0.11
Niacin (mg) 12.634 0.0 0.012 12.646 12.646
Pantothenic acid (mg) 0.998 0.0 0.016 1.014 1.014
Vitamin B-6 (mg) 0.528 0.0 0.0 0.528 0.528
Folate (mcg) 33.6 0.0 0.0 33.6 33.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 63.1 0.1 0.6 63.8 63.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a 0.0 0.0
Valine (g) n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a 0.0 0.0
Proline (g) n/a 0.0 n/a 0.0 0.0
Serine (g) n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.139 35.292 0.016 44.447 44.447
Phytosterols (mg) n/a 35.088 n/a 35.088 35.088
Monounsaturated Fat (g) 19.901 2.366 0.024 22.291 22.291
Polyunsaturated (g) 10.877 0.734 0.04 11.651 11.651