Receta Chocolate Peanut Crunch Bar Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	swiss 21.26g	peanut butter 24.19g	peanut oil 3.38g	swiss 21.26g	peanut oil 1.69g	Total Per Serving	Total for Recipe
Protein (g)	5.73	5.3	0.0	5.73	0.0	16.76	134.08
Total Fat (g)	5.91	11.98	3.38	5.91	1.69	28.87	230.96
Carbohydrates (g)	1.14	5.8	0.0	1.14	0.0	8.09	64.72
Ash (g)	0.59	0.73	0.0	0.59	0.0	1.9	15.2
Calories (kcal)	80.798	142.223	29.835	80.798	14.918	348.57	2788.56
Starch (g)	n/a	1.11	n/a	n/a	n/a	1.11	8.88
Sucrose (g)	0.03	0.58	n/a	0.03	n/a	0.64	5.12
Glucose (dextrose) (g)	0.1	0.99	n/a	0.1	n/a	1.2	9.6
Fructose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	0.01	0.0	n/a	0.01	n/a	0.03	0.24
Maltose (g)	0.13	0.0	n/a	0.13	n/a	0.26	2.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.89	0.37	0.0	7.89	0.0	16.16	129.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.28	1.57	0.0	0.28	0.0	2.13	17.04
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.4	0.0	0.0	0.0	1.4	11.2
Calcium (mg)	168.186	13.061	0.0	168.186	0.0	349.434	2795.472
Iron (mg)	0.04	0.52	0.0	0.04	0.0	0.61	4.88
Magnesium (mg)	8.08	43.296	0.0	8.08	0.0	59.455	475.64
Phosphorus (mg)	120.558	81.028	0.0	120.558	0.0	322.145	2577.16
Potassium (mg)	16.372	143.19	0.0	16.372	0.0	175.934	1407.472
Sodium (mg)	40.824	115.133	0.0	40.824	0.0	196.781	1574.248
Zinc (mg)	0.93	0.65	0.0	0.93	0.0	2.5	20.0
Copper (mg)	0.009	0.138	0.0	0.009	0.0	0.155	1.24
Manganese (mg)	0.002	0.329	n/a	0.002	n/a	0.333	2.664
Selenium (mcg)	3.9	9.8	0.0	3.9	0.0	17.5	140.0
Vitamin A, IU (IU)	176.479	0.0	0.0	176.479	0.0	352.958	2823.664
Retinol (mcg)	45.502	0.0	0.0	45.502	0.0	91.004	728.032
Vitamin A, RAE (mcg_RAE)	46.778	0.0	0.0	46.778	0.0	93.555	748.44
Beta Carotene (mcg)	14.884	0.0	0.0	14.884	0.0	29.768	238.144
Vitamin E (mg)	0.08	1.44	0.53	0.08	0.26	2.39	19.12
Vitamin D (IU)	9.356	n/a	n/a	9.356	n/a	18.711	149.688
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.05	0.02	0.0	0.01	0.07	0.56
Tocopherol, gamma (mg)	0.01	2.01	0.54	0.01	0.27	2.83	22.64
Tocopherol, delta (mg)	0.0	0.16	0.05	0.0	0.02	0.23	1.84
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.013	0.027	0.0	0.013	0.0	0.052	0.416
Riboflavin (mg)	0.064	0.027	0.0	0.064	0.0	0.154	1.232
Niacin (mg)	0.019	3.183	0.0	0.019	0.0	3.221	25.768
Pantothenic acid (mg)	0.091	0.252	0.0	0.091	0.0	0.434	3.472
Vitamin B-6 (mg)	0.017	0.133	0.0	0.017	0.0	0.167	1.336
Folate (mcg)	1.276	8.466	0.0	1.276	0.0	11.017	88.136
Vitamin B-12 (mcg)	0.71	0.0	0.0	0.71	0.0	1.42	11.36
Choline (mg)	3.3	15.9	0.0	3.3	0.0	22.5	180.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.085	n/a	0.0	0.085	0.0	0.17	1.36
Threonine (g)	0.221	n/a	0.0	0.221	0.0	0.442	3.536
Isoleucine (g)	0.327	n/a	0.0	0.327	0.0	0.655	5.24
Leucine (g)	0.629	n/a	0.0	0.629	0.0	1.259	10.072
Lysine (g)	0.551	n/a	0.0	0.551	0.0	1.101	8.808
Methionine (g)	0.166	n/a	0.0	0.166	0.0	0.332	2.656
Cystine (g)	0.062	n/a	0.0	0.062	0.0	0.123	0.984
Phenylalanine (g)	0.353	n/a	0.0	0.353	0.0	0.706	5.648
Tyrosine (g)	0.359	n/a	0.0	0.359	0.0	0.719	5.752
Valine (g)	0.455	n/a	0.0	0.455	0.0	0.91	7.28
Arginine (g)	0.198	n/a	0.0	0.198	0.0	0.395	3.16
Histidine (g)	0.228	n/a	0.0	0.228	0.0	0.455	3.64
Alanine (g)	0.193	n/a	0.0	0.193	0.0	0.387	3.096
Aspartic acid (g)	0.334	n/a	0.0	0.334	0.0	0.668	5.344
Glutamic acid (g)	1.212	n/a	0.0	1.212	0.0	2.424	19.392
Glycine (g)	0.108	n/a	0.0	0.108	0.0	0.217	1.736
Proline (g)	0.785	n/a	0.0	0.785	0.0	1.569	12.552
Serine (g)	0.349	n/a	0.0	0.349	0.0	0.697	5.576
Cholesterol (mg)	19.562	0.0	0.0	19.562	0.0	39.123	312.984
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.78	2.303	0.57	3.78	0.285	10.719	85.752
Phytosterols (mg)	n/a	n/a	6.986	n/a	3.493	10.479	83.832
Monounsaturated Fat (g)	1.546	5.014	1.559	1.546	0.78	10.445	83.56
Polyunsaturated (g)	0.206	2.74	1.08	0.206	0.54	4.773	38.184