Receta Chocolate Pecan Crust - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chocolate wafers 0.75g	pecans 5.42g	butter 14.19g	Total Per Serving	Total for Recipe
Protein (g)	0.05	0.5	0.12	0.67	5.36
Total Fat (g)	0.11	3.9	11.51	15.51	124.08
Carbohydrates (g)	0.54	0.75	0.01	1.3	10.4
Ash (g)	0.02	0.08	0.3	0.4	3.2
Calories (kcal)	3.248	37.424	101.724	142.396	1139.168
Starch (g)	n/a	0.02	n/a	0.02	0.16
Sucrose (g)	n/a	0.21	n/a	0.21	1.68
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.03	0.19	2.25	2.48	19.84
Caffeine (mg)	0.053	0.0	0.0	0.053	0.424
Theobromine (mg)	1.673	0.0	0.0	1.673	13.384
Sugars (g)	0.22	0.22	0.01	0.45	3.6
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.0	0.5	4.0
Calcium (mg)	0.233	3.791	3.405	7.429	59.432
Iron (mg)	0.03	0.14	0.0	0.17	1.36
Magnesium (mg)	0.398	6.553	0.284	7.235	57.88
Phosphorus (mg)	0.99	15.002	3.405	19.397	155.176
Potassium (mg)	1.575	22.205	3.405	27.185	217.48
Sodium (mg)	4.35	0.0	81.72	86.07	688.56
Zinc (mg)	0.01	0.25	0.01	0.27	2.16
Copper (mg)	0.003	0.065	0.0	0.068	0.544
Manganese (mg)	0.005	0.244	0.0	0.249	1.992
Selenium (mcg)	0.0	0.2	0.1	0.4	3.2
Vitamin A, IU (IU)	0.09	3.033	354.546	357.669	2861.352
Retinol (mcg)	0.023	0.0	95.198	95.221	761.768
Vitamin A, RAE (mcg_RAE)	0.023	0.162	97.043	97.227	777.816
Beta Carotene (mcg)	0.0	1.571	22.416	23.987	191.896
Vitamin E (mg)	0.01	0.08	0.33	0.41	3.28
Vitamin D (IU)	n/a	n/a	7.945	7.945	63.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.083	0.921	0.0	1.003	8.024
Tocopherol, beta (mg)	n/a	0.02	0.0	0.02	0.16
Tocopherol, gamma (mg)	n/a	1.32	0.0	1.32	10.56
Tocopherol, delta (mg)	n/a	0.03	0.0	0.03	0.24
Vitamin C (mg)	0.0	0.1	0.0	0.1	0.8
Thiamin (mg)	0.002	0.036	0.001	0.039	0.312
Riboflavin (mg)	0.002	0.007	0.004	0.013	0.104
Niacin (mg)	0.021	0.063	0.006	0.09	0.72
Pantothenic acid (mg)	0.003	0.047	0.016	0.065	0.52
Vitamin B-6 (mg)	0.0	0.011	0.0	0.012	0.096
Folate (mcg)	0.458	1.192	0.426	2.075	16.6
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.02	0.16
Choline (mg)	0.1	2.2	2.7	5.0	40.0
Folic acid (mcg)	0.375	0.0	0.0	0.375	3.0
Tryptophan (g)	0.001	0.005	0.001	0.007	0.056
Threonine (g)	0.002	0.017	0.006	0.024	0.192
Isoleucine (g)	0.002	0.018	0.007	0.027	0.216
Leucine (g)	0.003	0.032	0.011	0.047	0.376
Lysine (g)	0.002	0.016	0.01	0.028	0.224
Methionine (g)	0.001	0.01	0.003	0.013	0.104
Cystine (g)	0.001	0.008	0.001	0.011	0.088
Phenylalanine (g)	0.002	0.023	0.006	0.031	0.248
Tyrosine (g)	0.002	0.012	0.006	0.019	0.152
Valine (g)	0.002	0.022	0.009	0.033	0.264
Arginine (g)	0.002	0.064	0.004	0.07	0.56
Histidine (g)	0.001	0.014	0.003	0.018	0.144
Alanine (g)	0.002	0.022	0.004	0.028	0.224
Aspartic acid (g)	0.003	0.05	0.009	0.062	0.496
Glutamic acid (g)	0.013	0.099	0.026	0.138	1.104
Glycine (g)	0.002	0.024	0.003	0.029	0.232
Proline (g)	0.004	0.019	0.011	0.035	0.28
Serine (g)	0.003	0.025	0.007	0.035	0.28
Cholesterol (mg)	0.015	0.0	30.503	30.518	244.144
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.032	0.335	7.288	7.655	61.24
Phytosterols (mg)	n/a	5.524	n/a	5.524	44.192
Monounsaturated Fat (g)	0.037	2.21	2.982	5.228	41.824
Polyunsaturated (g)	0.031	1.17	0.431	1.633	13.064