Receta Chocolate Pecan Crust - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		chocolate wafers
0.75g 		pecans
5.42g 		butter
14.19g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.5 0.12 0.67 5.36
Total Fat (g) 0.11 3.9 11.51 15.51 124.08
Carbohydrates (g) 0.54 0.75 0.01 1.3 10.4
Ash (g) 0.02 0.08 0.3 0.4 3.2
Calories (kcal) 3.248 37.424 101.724 142.396 1139.168
Starch (g) n/a 0.02 n/a 0.02 0.16
Sucrose (g) n/a 0.21 n/a 0.21 1.68
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 0.19 2.25 2.48 19.84
Caffeine (mg) 0.053 0.0 0.0 0.053 0.424
Theobromine (mg) 1.673 0.0 0.0 1.673 13.384
Sugars (g) 0.22 0.22 0.01 0.45 3.6
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.5 4.0
Calcium (mg) 0.233 3.791 3.405 7.429 59.432
Iron (mg) 0.03 0.14 0.0 0.17 1.36
Magnesium (mg) 0.398 6.553 0.284 7.235 57.88
Phosphorus (mg) 0.99 15.002 3.405 19.397 155.176
Potassium (mg) 1.575 22.205 3.405 27.185 217.48
Sodium (mg) 4.35 0.0 81.72 86.07 688.56
Zinc (mg) 0.01 0.25 0.01 0.27 2.16
Copper (mg) 0.003 0.065 0.0 0.068 0.544
Manganese (mg) 0.005 0.244 0.0 0.249 1.992
Selenium (mcg) 0.0 0.2 0.1 0.4 3.2
Vitamin A, IU (IU) 0.09 3.033 354.546 357.669 2861.352
Retinol (mcg) 0.023 0.0 95.198 95.221 761.768
Vitamin A, RAE (mcg_RAE) 0.023 0.162 97.043 97.227 777.816
Beta Carotene (mcg) 0.0 1.571 22.416 23.987 191.896
Vitamin E (mg) 0.01 0.08 0.33 0.41 3.28
Vitamin D (IU) n/a n/a 7.945 7.945 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.083 0.921 0.0 1.003 8.024
Tocopherol, beta (mg) n/a 0.02 0.0 0.02 0.16
Tocopherol, gamma (mg) n/a 1.32 0.0 1.32 10.56
Tocopherol, delta (mg) n/a 0.03 0.0 0.03 0.24
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.8
Thiamin (mg) 0.002 0.036 0.001 0.039 0.312
Riboflavin (mg) 0.002 0.007 0.004 0.013 0.104
Niacin (mg) 0.021 0.063 0.006 0.09 0.72
Pantothenic acid (mg) 0.003 0.047 0.016 0.065 0.52
Vitamin B-6 (mg) 0.0 0.011 0.0 0.012 0.096
Folate (mcg) 0.458 1.192 0.426 2.075 16.6
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.02 0.16
Choline (mg) 0.1 2.2 2.7 5.0 40.0
Folic acid (mcg) 0.375 0.0 0.0 0.375 3.0
Tryptophan (g) 0.001 0.005 0.001 0.007 0.056
Threonine (g) 0.002 0.017 0.006 0.024 0.192
Isoleucine (g) 0.002 0.018 0.007 0.027 0.216
Leucine (g) 0.003 0.032 0.011 0.047 0.376
Lysine (g) 0.002 0.016 0.01 0.028 0.224
Methionine (g) 0.001 0.01 0.003 0.013 0.104
Cystine (g) 0.001 0.008 0.001 0.011 0.088
Phenylalanine (g) 0.002 0.023 0.006 0.031 0.248
Tyrosine (g) 0.002 0.012 0.006 0.019 0.152
Valine (g) 0.002 0.022 0.009 0.033 0.264
Arginine (g) 0.002 0.064 0.004 0.07 0.56
Histidine (g) 0.001 0.014 0.003 0.018 0.144
Alanine (g) 0.002 0.022 0.004 0.028 0.224
Aspartic acid (g) 0.003 0.05 0.009 0.062 0.496
Glutamic acid (g) 0.013 0.099 0.026 0.138 1.104
Glycine (g) 0.002 0.024 0.003 0.029 0.232
Proline (g) 0.004 0.019 0.011 0.035 0.28
Serine (g) 0.003 0.025 0.007 0.035 0.28
Cholesterol (mg) 0.015 0.0 30.503 30.518 244.144
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 0.335 7.288 7.655 61.24
Phytosterols (mg) n/a 5.524 n/a 5.524 44.192
Monounsaturated Fat (g) 0.037 2.21 2.982 5.228 41.824
Polyunsaturated (g) 0.031 1.17 0.431 1.633 13.064