Receta Chocolate Pie from The Help - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks, beaten
1 9-inch pie shell, prebaked plain or graham cracker
Whipped cream (or if it’s not too humid, you can top with meringue)
Shaved chocolate to sprinkle on top, for looks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
98.75g 		cocoa
6.25g 		cornstarch
6.0g 		milk
133.7g 		egg yolks
0.0g 		butter
7.1g 		vanilla extract
1.05g 		pie
0.0g 		cream
0.0g 		chocolate
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.25 0.02 10.58 n/a 0.06 0.0 n/a n/a n/a 11.9 47.6
Total Fat (g) 0.0 0.63 0.0 11.63 n/a 5.76 0.0 n/a n/a n/a 18.02 72.08
Carbohydrates (g) 0.0 3.75 5.48 72.73 n/a 0.0 0.13 n/a n/a n/a 82.1 328.4
Ash (g) 0.1 n/a 0.01 2.45 n/a 0.15 0.0 n/a n/a n/a 2.7 10.8
Calories (kcal) 0.0 25.0 22.86 429.177 n/a 50.907 3.024 n/a n/a n/a 530.968 2123.872
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.4 n/a n/a n/a 0.4 1.6
Water (g) 98.65 n/a 0.5 36.31 n/a 1.13 0.55 n/a n/a n/a 137.14 548.56
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 72.73 n/a 0.0 0.13 n/a n/a n/a 72.87 291.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 1.3 5.2
Calcium (mg) 2.963 0.0 0.12 379.708 n/a 1.704 0.116 n/a n/a n/a 384.61 1538.44
Iron (mg) 0.0 2.25 0.03 0.25 n/a 0.0 0.0 n/a n/a n/a 2.53 10.12
Magnesium (mg) 0.988 n/a 0.18 34.762 n/a 0.142 0.126 n/a n/a n/a 36.198 144.792
Phosphorus (mg) 0.0 n/a 0.78 338.261 n/a 1.704 0.063 n/a n/a n/a 340.808 1363.232
Potassium (mg) 0.0 n/a 0.18 496.027 n/a 1.704 1.554 n/a n/a n/a 499.465 1997.86
Sodium (mg) 3.95 0.0 0.54 169.799 n/a 40.896 0.095 n/a n/a n/a 215.28 861.12
Zinc (mg) 0.01 n/a 0.0 1.26 n/a 0.01 0.0 n/a n/a n/a 1.28 5.12
Copper (mg) 0.01 n/a 0.003 0.027 n/a 0.0 0.001 n/a n/a n/a 0.04 0.16
Manganese (mg) 0.0 n/a 0.003 0.013 n/a 0.0 0.002 n/a n/a n/a 0.019 0.076
Selenium (mcg) 0.0 n/a 0.2 19.8 n/a 0.1 0.0 n/a n/a n/a 20.0 80.0
Vitamin A, IU (IU) 0.0 0.0 0.0 356.979 n/a 177.429 0.0 n/a n/a n/a 534.408 2137.632
Retinol (mcg) 0.0 n/a 0.0 97.601 n/a 47.641 0.0 n/a n/a n/a 145.242 580.968
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 98.938 n/a 48.564 0.0 n/a n/a n/a 147.502 590.008
Beta Carotene (mcg) 0.0 n/a 0.0 18.718 n/a 11.218 0.0 n/a n/a n/a 29.936 119.744
Vitamin E (mg) 0.0 n/a 0.0 0.21 n/a 0.16 0.0 n/a n/a n/a 0.38 1.52
Vitamin D (IU) 0.0 n/a n/a n/a n/a 3.976 n/a n/a n/a n/a 3.976 15.904
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 3.5 n/a 0.0 0.0 n/a n/a n/a 3.5 14.0
Thiamin (mg) 0.0 n/a 0.0 0.12 n/a 0.001 0.0 n/a n/a n/a 0.121 0.484
Riboflavin (mg) 0.0 n/a 0.0 0.562 n/a 0.002 0.001 n/a n/a n/a 0.565 2.26
Niacin (mg) 0.0 n/a 0.0 0.281 n/a 0.003 0.005 n/a n/a n/a 0.288 1.152
Pantothenic acid (mg) 0.0 n/a 0.0 1.003 n/a 0.008 0.0 n/a n/a n/a 1.011 4.044
Vitamin B-6 (mg) 0.0 n/a 0.0 0.067 n/a 0.0 0.0 n/a n/a n/a 0.067 0.268
Folate (mcg) 0.0 n/a 0.0 14.707 n/a 0.213 0.0 n/a n/a n/a 14.92 59.68
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.59 n/a 0.01 0.0 n/a n/a n/a 0.6 2.4
Choline (mg) 0.0 n/a 0.0 119.1 n/a 1.3 n/a n/a n/a n/a 120.5 482.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.147 n/a 0.001 n/a n/a n/a n/a 0.148 0.592
Threonine (g) n/a n/a 0.001 0.481 n/a 0.003 n/a n/a n/a n/a 0.485 1.94
Isoleucine (g) n/a n/a 0.001 0.642 n/a 0.004 n/a n/a n/a n/a 0.646 2.584
Leucine (g) n/a n/a 0.002 1.043 n/a 0.006 n/a n/a n/a n/a 1.051 4.204
Lysine (g) n/a n/a 0.001 0.842 n/a 0.005 n/a n/a n/a n/a 0.848 3.392
Methionine (g) n/a n/a 0.001 0.267 n/a 0.001 n/a n/a n/a n/a 0.269 1.076
Cystine (g) n/a n/a 0.001 0.094 n/a 0.001 n/a n/a n/a n/a 0.095 0.38
Phenylalanine (g) n/a n/a 0.001 0.508 n/a 0.003 n/a n/a n/a n/a 0.512 2.048
Tyrosine (g) n/a n/a 0.001 0.508 n/a 0.003 n/a n/a n/a n/a 0.512 2.048
Valine (g) n/a n/a 0.001 0.709 n/a 0.004 n/a n/a n/a n/a 0.713 2.852
Arginine (g) n/a n/a 0.001 0.388 n/a 0.002 n/a n/a n/a n/a 0.39 1.56
Histidine (g) n/a n/a 0.001 0.281 n/a 0.001 n/a n/a n/a n/a 0.283 1.132
Alanine (g) n/a n/a 0.001 0.361 n/a 0.002 n/a n/a n/a n/a 0.364 1.456
Aspartic acid (g) n/a n/a 0.001 0.802 n/a 0.004 n/a n/a n/a n/a 0.808 3.232
Glutamic acid (g) n/a n/a 0.003 2.219 n/a 0.013 n/a n/a n/a n/a 2.235 8.94
Glycine (g) n/a n/a 0.001 0.227 n/a 0.001 n/a n/a n/a n/a 0.229 0.916
Proline (g) n/a n/a 0.001 1.029 n/a 0.006 n/a n/a n/a n/a 1.036 4.144
Serine (g) n/a n/a 0.001 0.575 n/a 0.004 n/a n/a n/a n/a 0.579 2.316
Cholesterol (mg) 0.0 0.0 0.0 45.458 n/a 15.265 0.0 n/a n/a n/a 60.723 242.892
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 7.34 n/a 3.647 0.0 n/a n/a n/a 10.988 43.952
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.001 3.249 n/a 1.492 0.0 n/a n/a n/a 4.743 18.972
Polyunsaturated (g) 0.0 n/a 0.002 0.455 n/a 0.216 0.0 n/a n/a n/a 0.672 2.688