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Receta Chocolate Pie Or Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Milnot lowfat milk
2 egg yolks
3 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cocoa
1.25g 		sugar
50.0g 		cornstarch
2.0g 		salt
0.38g 		egg yolks
0.0g 		milk
122.0g 		vanilla
1.05g 		egg whites
0.0g 		cream of tartar
0.19g 		sugar
6.3g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.0 0.01 0.0 n/a 4.11 0.0 n/a 0.0 0.0 4.37 17.48
Total Fat (g) 0.13 0.0 0.0 0.0 n/a 1.18 0.0 n/a 0.0 0.0 1.31 5.24
Carbohydrates (g) 0.75 49.99 1.83 0.0 n/a 6.09 0.13 n/a 0.12 6.3 65.2 260.8
Ash (g) n/a 0.0 0.0 0.37 n/a 0.92 0.0 n/a 0.07 0.0 1.36 5.44
Calories (kcal) 5.0 193.5 7.62 0.0 n/a 51.24 3.024 n/a 0.484 24.381 285.249 1140.996
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 6.34 n/a n/a n/a n/a 6.34 25.36
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.4 n/a 0.0 0.0 0.4 1.6
Water (g) n/a 0.02 0.17 0.0 n/a 109.7 0.55 n/a 0.0 0.0 110.44 441.76
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 49.96 0.0 0.0 n/a 6.34 0.13 n/a 0.0 6.29 62.73 250.92
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.3 1.2
Calcium (mg) 0.0 0.5 0.04 0.09 n/a 145.18 0.116 n/a 0.015 0.063 146.004 584.016
Iron (mg) 0.45 0.01 0.01 0.0 n/a 0.04 0.0 n/a 0.01 0.0 0.51 2.04
Magnesium (mg) n/a 0.0 0.06 0.004 n/a 13.42 0.126 n/a 0.004 0.0 13.614 54.456
Phosphorus (mg) n/a 0.0 0.26 0.0 n/a 115.9 0.063 n/a 0.009 0.0 116.232 464.928
Potassium (mg) n/a 1.0 0.06 0.03 n/a 183.0 1.554 n/a 30.938 0.126 216.708 866.832
Sodium (mg) 0.0 0.0 0.18 145.343 n/a 53.68 0.095 n/a 0.098 0.0 199.395 797.58
Zinc (mg) n/a 0.0 0.0 0.0 n/a 0.51 0.0 n/a 0.0 0.0 0.52 2.08
Copper (mg) n/a 0.0 0.001 0.0 n/a 0.012 0.001 n/a 0.0 0.0 0.014 0.056
Manganese (mg) n/a 0.0 0.001 0.0 n/a 0.0 0.002 n/a 0.0 0.0 0.004 0.016
Selenium (mcg) n/a 0.3 0.1 0.0 n/a 4.0 0.0 n/a 0.0 0.0 4.4 17.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 239.12 0.0 n/a 0.0 0.0 239.12 956.48
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 70.76 0.0 n/a 0.0 0.0 70.76 283.04
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 n/a 70.76 0.0 n/a 0.0 0.0 70.76 283.04
Beta Carotene (mcg) n/a 0.0 0.0 0.0 n/a 2.44 0.0 n/a 0.0 0.0 2.44 9.76
Vitamin E (mg) n/a 0.0 0.0 0.0 n/a 0.01 0.0 n/a 0.0 0.0 0.01 0.04
Vitamin D (IU) n/a n/a n/a n/a n/a 63.44 n/a n/a n/a n/a 63.44 253.76
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 n/a 0.024 0.0 n/a 0.0 0.0 0.025 0.1
Riboflavin (mg) n/a 0.01 0.0 0.0 n/a 0.232 0.001 n/a 0.0 0.001 0.244 0.976
Niacin (mg) n/a 0.0 0.0 0.0 n/a 0.11 0.005 n/a 0.0 0.0 0.114 0.456
Pantothenic acid (mg) n/a 0.0 0.0 0.0 n/a 0.439 0.0 n/a 0.0 0.0 0.44 1.76
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 n/a 0.049 0.0 n/a 0.0 0.0 0.049 0.196
Folate (mcg) n/a 0.0 0.0 0.0 n/a 6.1 0.0 n/a 0.0 0.0 6.1 24.4
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.54 0.0 n/a 0.0 0.0 0.54 2.16
Choline (mg) n/a 0.0 0.0 0.0 n/a 21.6 n/a n/a 0.0 0.0 21.6 86.4
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.049 n/a n/a n/a n/a 0.049 0.196
Threonine (g) n/a n/a 0.0 0.0 n/a 0.11 n/a n/a n/a n/a 0.11 0.44
Isoleucine (g) n/a n/a 0.0 0.0 n/a 0.232 n/a n/a n/a n/a 0.232 0.928
Leucine (g) n/a n/a 0.001 0.0 n/a 0.464 n/a n/a n/a n/a 0.464 1.856
Lysine (g) n/a n/a 0.0 0.0 n/a 0.354 n/a n/a n/a n/a 0.354 1.416
Methionine (g) n/a n/a 0.0 0.0 n/a 0.098 n/a n/a n/a n/a 0.098 0.392
Cystine (g) n/a n/a 0.0 0.0 n/a 0.146 n/a n/a n/a n/a 0.147 0.588
Phenylalanine (g) n/a n/a 0.0 0.0 n/a 0.207 n/a n/a n/a n/a 0.208 0.832
Tyrosine (g) n/a n/a 0.0 0.0 n/a 0.171 n/a n/a n/a n/a 0.171 0.684
Valine (g) n/a n/a 0.0 0.0 n/a 0.268 n/a n/a n/a n/a 0.269 1.076
Arginine (g) n/a n/a 0.0 0.0 n/a 0.122 n/a n/a n/a n/a 0.122 0.488
Histidine (g) n/a n/a 0.0 0.0 n/a 0.098 n/a n/a n/a n/a 0.098 0.392
Alanine (g) n/a n/a 0.0 0.0 n/a 0.134 n/a n/a n/a n/a 0.135 0.54
Aspartic acid (g) n/a n/a 0.0 0.0 n/a 0.378 n/a n/a n/a n/a 0.379 1.516
Glutamic acid (g) n/a n/a 0.001 0.0 n/a 0.952 n/a n/a n/a n/a 0.953 3.812
Glycine (g) n/a n/a 0.0 0.0 n/a 0.073 n/a n/a n/a n/a 0.073 0.292
Proline (g) n/a n/a 0.0 0.0 n/a 0.439 n/a n/a n/a n/a 0.44 1.76
Serine (g) n/a n/a 0.0 0.0 n/a 0.256 n/a n/a n/a n/a 0.256 1.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 6.1 0.0 n/a 0.0 0.0 6.1 24.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.769 0.0 n/a 0.0 0.0 0.769 3.076
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 n/a 0.342 0.0 n/a 0.0 0.0 0.342 1.368
Polyunsaturated (g) n/a 0.0 0.001 0.0 n/a 0.049 0.0 n/a 0.0 0.0 0.049 0.196