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Receta Chocolate Pistachio Bundt Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		pistachio
0.03g 		orange juice
20.67g 		oil
9.08g 		eggs
16.43g 		almond extract
0.35g 		chocolate syrup
18.75g 		Total Per Serving Total for Recipe
Protein (g) 1.92 0.01 0.14 0.0 2.07 0.0 0.39 4.53 54.36
Total Fat (g) 5.07 0.01 0.04 9.08 1.63 0.0 0.21 16.05 192.6
Carbohydrates (g) 34.1 0.01 2.15 0.0 0.13 0.04 12.21 48.64 583.68
Ash (g) 1.0 0.0 0.08 0.0 0.14 0.0 0.13 1.36 16.32
Calories (kcal) 188.64 0.172 9.3 80.297 23.49 1.008 52.313 355.22 4262.64
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.02 n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.36
Fructose (g) n/a 0.0 n/a n/a 0.02 n/a n/a 0.02 0.24
Lactose (g) n/a 0.0 n/a n/a 0.02 n/a n/a 0.02 0.24
Maltose (g) n/a 0.0 n/a n/a 0.02 n/a n/a 0.02 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 1.62 0.0 18.25 0.0 12.46 0.18 5.81 38.32 459.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 1.125 1.125 13.5
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 35.625 35.625 427.5
Sugars (g) n/a 0.0 1.74 0.0 0.13 0.04 9.31 11.22 134.64
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.5 1.0 12.0
Calcium (mg) 58.95 0.033 2.273 0.0 8.706 0.039 2.625 72.626 871.512
Iron (mg) 0.21 0.0 0.04 0.0 0.3 0.0 0.4 0.95 11.4
Magnesium (mg) 4.367 0.037 2.273 0.0 1.971 0.042 12.188 20.878 250.536
Phosphorus (mg) 135.367 0.151 3.513 0.0 31.375 0.021 24.188 194.615 2335.38
Potassium (mg) 35.807 0.317 41.333 0.0 22.012 0.518 42.0 141.987 1703.844
Sodium (mg) 286.89 0.0 0.207 0.0 22.997 0.032 13.5 323.626 3883.512
Zinc (mg) 0.12 0.0 0.01 0.0 0.18 0.0 0.14 0.45 5.4
Copper (mg) 0.031 0.0 0.008 0.0 0.016 0.0 0.096 0.152 1.824
Manganese (mg) 0.083 0.0 0.002 n/a 0.007 0.001 0.071 0.164 1.968
Selenium (mcg) n/a 0.0 0.0 0.0 5.2 0.0 0.3 5.5 66.0
Vitamin A, IU (IU) 0.437 0.171 41.333 0.0 79.998 0.0 0.0 121.939 1463.268
Retinol (mcg) 0.0 0.0 0.0 0.0 22.833 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.009 2.067 0.0 22.997 0.0 0.0 25.073 300.876
Beta Carotene (mcg) n/a 0.103 6.82 0.0 1.643 0.0 0.0 8.565 102.78
Vitamin E (mg) n/a 0.0 0.01 0.84 0.16 0.0 0.0 1.01 12.12
Vitamin D (IU) n/a n/a n/a n/a 5.749 n/a n/a 5.749 68.988
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 23.767 0.0 54.372 0.0 0.563 78.701 944.412
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.08 n/a n/a 0.09 1.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 10.3 0.0 0.0 0.0 0.0 10.5 126.0
Thiamin (mg) 0.035 0.0 0.019 0.0 0.011 0.0 0.002 0.067 0.804
Riboflavin (mg) 0.022 0.0 0.006 0.0 0.079 0.0 0.009 0.117 1.404
Niacin (mg) 0.135 0.0 0.083 0.0 0.011 0.002 0.06 0.291 3.492
Pantothenic acid (mg) 0.157 0.0 0.039 0.0 0.237 0.0 0.002 0.435 5.22
Vitamin B-6 (mg) 0.035 0.001 0.008 0.0 0.023 0.0 0.002 0.069 0.828
Folate (mcg) 3.93 0.016 6.2 0.0 7.721 0.0 0.375 18.241 218.892
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.21 0.0 0.0 0.26 3.12
Choline (mg) n/a n/a 1.3 n/a 41.2 n/a 0.2 42.8 513.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.0 0.0 0.0 0.028 n/a n/a 0.054 0.648
Threonine (g) 0.061 0.0 0.002 0.0 0.092 n/a n/a 0.155 1.86
Isoleucine (g) 0.083 0.0 0.002 0.0 0.11 n/a n/a 0.195 2.34
Leucine (g) 0.144 0.0 0.002 0.0 0.179 n/a n/a 0.326 3.912
Lysine (g) 0.087 0.0 0.002 0.0 0.149 n/a n/a 0.239 2.868
Methionine (g) 0.035 0.0 0.0 0.0 0.062 n/a n/a 0.097 1.164
Cystine (g) 0.035 0.0 0.002 0.0 0.044 n/a n/a 0.081 0.972
Phenylalanine (g) 0.087 0.0 0.002 0.0 0.112 n/a n/a 0.201 2.412
Tyrosine (g) 0.061 0.0 0.0 0.0 0.082 n/a n/a 0.143 1.716
Valine (g) 0.092 0.0 0.002 0.0 0.141 n/a n/a 0.235 2.82
Arginine (g) 0.07 0.001 0.01 0.0 0.135 n/a n/a 0.216 2.592
Histidine (g) 0.039 0.0 0.0 0.0 0.051 n/a n/a 0.09 1.08
Alanine (g) 0.057 0.0 0.004 0.0 0.122 n/a n/a 0.183 2.196
Aspartic acid (g) 0.096 0.001 0.017 0.0 0.218 n/a n/a 0.332 3.984
Glutamic acid (g) 0.563 0.001 0.006 0.0 0.276 n/a n/a 0.847 10.164
Glycine (g) 0.057 0.0 0.002 0.0 0.071 n/a n/a 0.13 1.56
Proline (g) 0.201 0.0 0.008 0.0 0.084 n/a n/a 0.293 3.516
Serine (g) 0.1 0.0 0.002 0.0 0.159 n/a n/a 0.262 3.144
Cholesterol (mg) 0.873 0.0 0.0 0.0 69.485 0.0 0.0 70.358 844.296
Trans Fat (g) n/a n/a n/a 0.234 n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.76 0.002 0.004 0.675 0.509 0.0 0.098 2.047 24.564
Phytosterols (mg) n/a 0.066 n/a 22.708 n/a n/a n/a 22.774 273.288
Monounsaturated Fat (g) 2.122 0.007 0.008 2.065 0.626 0.0 0.054 4.883 58.596
Polyunsaturated (g) 1.913 0.004 0.008 5.917 0.223 0.0 0.006 8.071 96.852