Receta Chocolate Pistachio Pudding Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. instant pistachio pudding mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chocolate cake
14.16g 		eggs
98.56g 		oil
27.25g 		water
120.97g 		Total Per Serving Total for Recipe
Protein (g) 0.84 12.4 0.0 0.0 13.23 26.46
Total Fat (g) 2.21 9.8 27.25 0.0 39.26 78.52
Carbohydrates (g) 10.34 0.76 0.0 0.0 11.1 22.2
Ash (g) 0.27 0.85 0.0 0.12 1.24 2.48
Calories (kcal) 60.605 140.941 240.89 0.0 442.436 884.872
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 n/a n/a 0.11 0.22
Glucose (dextrose) (g) n/a 0.21 n/a n/a 0.21 0.42
Fructose (g) n/a 0.11 n/a n/a 0.11 0.22
Lactose (g) n/a 0.11 n/a n/a 0.11 0.22
Maltose (g) n/a 0.11 n/a n/a 0.11 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.44 74.75 0.0 120.85 196.04 392.08
Caffeine (mg) 1.558 0.0 0.0 0.0 1.558 3.116
Theobromine (mg) 50.41 0.0 0.0 0.0 50.41 100.82
Sugars (g) 5.42 0.76 0.0 0.0 6.18 12.36
Galactose (g) n/a 0.11 n/a n/a 0.11 0.22
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.3 0.6
Calcium (mg) 21.24 52.237 0.0 3.629 77.106 154.212
Iron (mg) 0.64 1.8 0.01 0.0 2.45 4.9
Magnesium (mg) 6.655 11.827 0.0 1.21 19.692 39.384
Phosphorus (mg) 38.232 188.25 0.0 0.0 226.482 452.964
Potassium (mg) 46.728 132.07 0.0 0.0 178.798 357.596
Sodium (mg) 116.82 137.984 0.0 4.839 259.643 519.286
Zinc (mg) 0.11 1.09 0.0 0.01 1.22 2.44
Copper (mg) 0.057 0.099 0.0 0.012 0.167 0.334
Manganese (mg) 0.031 0.039 n/a 0.0 0.071 0.142
Selenium (mcg) 1.8 31.2 0.0 0.0 33.0 66.0
Vitamin A, IU (IU) 0.425 479.987 0.0 0.0 480.412 960.824
Retinol (mcg) 0.142 136.998 0.0 0.0 137.14 274.28
Vitamin A, RAE (mcg_RAE) 0.142 137.984 0.0 0.0 138.126 276.252
Beta Carotene (mcg) 0.0 9.856 0.0 0.0 9.856 19.712
Vitamin E (mg) 0.16 0.96 2.51 0.0 3.62 7.24
Vitamin D (IU) n/a 34.496 n/a 0.0 34.496 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.558 326.234 0.0 0.0 327.791 655.582
Tocopherol, beta (mg) n/a 0.02 n/a n/a 0.02 0.04
Tocopherol, gamma (mg) n/a 0.49 n/a n/a 0.49 0.98
Tocopherol, delta (mg) n/a 0.02 n/a n/a 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.024 0.069 0.0 0.0 0.093 0.186
Riboflavin (mg) 0.023 0.473 0.0 0.0 0.496 0.992
Niacin (mg) 0.227 0.069 0.0 0.0 0.296 0.592
Pantothenic acid (mg) 0.02 1.419 0.0 0.0 1.439 2.878
Vitamin B-6 (mg) 0.006 0.138 0.0 0.0 0.144 0.288
Folate (mcg) 8.779 46.323 0.0 0.0 55.102 110.204
Vitamin B-12 (mcg) 0.0 1.27 0.0 0.0 1.27 2.54
Choline (mg) 0.6 247.5 n/a 0.0 248.1 496.2
Folic acid (mcg) 6.655 0.0 0.0 0.0 6.655 13.31
Tryptophan (g) 0.011 0.168 0.0 n/a 0.179 0.358
Threonine (g) 0.028 0.552 0.0 n/a 0.58 1.16
Isoleucine (g) 0.033 0.66 0.0 n/a 0.693 1.386
Leucine (g) 0.057 1.074 0.0 n/a 1.131 2.262
Lysine (g) 0.033 0.897 0.0 n/a 0.929 1.858
Methionine (g) 0.013 0.375 0.0 n/a 0.387 0.774
Cystine (g) 0.014 0.266 0.0 n/a 0.28 0.56
Phenylalanine (g) 0.042 0.67 0.0 n/a 0.713 1.426
Tyrosine (g) 0.028 0.493 0.0 n/a 0.521 1.042
Valine (g) 0.041 0.848 0.0 n/a 0.889 1.778
Arginine (g) 0.044 0.808 0.0 n/a 0.852 1.704
Histidine (g) 0.018 0.306 0.0 n/a 0.324 0.648
Alanine (g) 0.033 0.729 0.0 n/a 0.762 1.524
Aspartic acid (g) 0.062 1.311 0.0 n/a 1.373 2.746
Glutamic acid (g) 0.212 1.656 0.0 n/a 1.868 3.736
Glycine (g) 0.034 0.424 0.0 n/a 0.458 0.916
Proline (g) 0.069 0.503 0.0 n/a 0.572 1.144
Serine (g) 0.041 0.956 0.0 n/a 0.997 1.994
Cholesterol (mg) 0.0 416.909 0.0 0.0 416.909 833.818
Trans Fat (g) n/a n/a 0.703 n/a 0.703 1.406
Saturated Fat (g) 0.462 3.055 2.025 0.0 5.542 11.084
Phytosterols (mg) n/a n/a 68.125 n/a 68.125 136.25
Monounsaturated Fat (g) 0.893 3.755 6.194 0.0 10.843 21.686
Polyunsaturated (g) 0.714 1.34 17.751 0.0 19.805 39.61