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Receta Chocolate Pistachio Thins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tablespoons (14 grams) unsweetened Hershey’s Dark cocoa powder
2/3 cup to 1 cup shelled pistachio pieces
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
114.0g 		salt
3.0g 		egg whites
132.0g 		sugar
114.0g 		almond extract
4.2g 		vanilla extract
2.1g 		olive oil
13.5g 		Total Per Serving Total for Recipe
Protein (g) 11.78 0.0 14.39 0.0 0.0 0.0 0.0 26.17 26.17
Total Fat (g) 1.12 0.0 0.22 0.0 0.0 0.0 13.5 14.85 14.85
Carbohydrates (g) 86.99 0.0 0.96 113.98 0.53 0.27 0.0 202.73 202.73
Ash (g) 0.54 2.99 0.83 0.0 0.01 0.01 0.0 4.38 4.38
Calories (kcal) 414.96 0.0 63.36 441.18 12.096 6.048 119.34 1056.984 1056.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.09 n/a n/a n/a n/a 0.09 0.09
Glucose (dextrose) (g) n/a n/a 0.45 n/a n/a n/a n/a 0.45 0.45
Fructose (g) n/a n/a 0.09 n/a n/a n/a n/a 0.09 0.09
Lactose (g) n/a n/a 0.09 n/a n/a n/a n/a 0.09 0.09
Maltose (g) n/a n/a 0.09 n/a n/a n/a n/a 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.7 0.0 2.2 2.2
Water (g) 13.59 0.01 115.59 0.03 2.21 1.1 0.0 132.53 132.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.31 0.0 0.94 113.9 0.53 0.27 0.0 115.94 115.94
Galactose (g) n/a n/a 0.09 n/a n/a n/a n/a 0.09 0.09
Dietary Fiber (g) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 3.1 3.1
Calcium (mg) 17.1 0.72 9.24 1.14 0.462 0.231 0.135 29.028 29.028
Iron (mg) 5.29 0.01 0.11 0.01 0.01 0.0 0.08 5.5 5.5
Magnesium (mg) 25.08 0.03 14.52 0.0 0.504 0.252 0.0 40.386 40.386
Phosphorus (mg) 123.12 0.0 19.8 0.0 0.252 0.126 0.0 143.298 143.298
Potassium (mg) 121.98 0.24 215.16 2.28 6.216 3.108 0.135 349.119 349.119
Sodium (mg) 2.28 1162.74 219.12 0.0 0.378 0.189 0.27 1384.977 1384.977
Zinc (mg) 0.8 0.0 0.04 0.0 0.0 0.0 0.0 0.85 0.85
Copper (mg) 0.16 0.001 0.026 0.0 0.003 0.001 0.0 0.191 0.191
Manganese (mg) 0.775 0.003 0.013 0.0 0.01 0.005 0.0 0.806 0.806
Selenium (mcg) 38.6 0.0 26.4 0.7 0.0 0.0 0.0 65.7 65.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.07 0.0 0.0 0.0 0.0 0.0 1.94 2.01 2.01
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.52 0.0 0.0 0.0 0.0 0.0 0.0 20.52 20.52
Tocopherol, beta (mg) 0.08 n/a n/a n/a n/a n/a 0.01 0.09 0.09
Tocopherol, gamma (mg) 0.43 n/a n/a n/a n/a n/a 0.11 0.55 0.55
Tocopherol, delta (mg) 0.02 n/a n/a n/a n/a n/a 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.901 0.0 0.0 0.0 0.0 0.0 0.0 0.901 0.901
Riboflavin (mg) 0.559 0.0 0.581 0.023 0.004 0.002 0.0 1.169 1.169
Niacin (mg) 6.726 0.0 0.145 0.0 0.018 0.009 0.0 6.898 6.898
Pantothenic acid (mg) 0.502 0.0 0.251 0.0 0.002 0.001 0.0 0.755 0.755
Vitamin B-6 (mg) 0.046 0.0 0.013 0.0 0.001 0.001 0.0 0.061 0.061
Folate (mcg) 208.62 0.0 5.28 0.0 0.0 0.0 0.0 213.9 213.9
Vitamin B-12 (mcg) 0.0 0.0 0.12 0.0 0.0 0.0 0.0 0.12 0.12
Choline (mg) 11.9 0.0 1.5 0.0 n/a n/a 0.0 13.3 13.3
Folic acid (mcg) 175.56 0.0 0.0 0.0 0.0 0.0 0.0 175.56 175.56
Tryptophan (g) 0.148 0.0 0.172 n/a n/a n/a 0.0 0.32 0.32
Threonine (g) 0.319 0.0 0.594 n/a n/a n/a 0.0 0.913 0.913
Isoleucine (g) 0.41 0.0 0.871 n/a n/a n/a 0.0 1.282 1.282
Leucine (g) 0.809 0.0 1.346 n/a n/a n/a 0.0 2.156 2.156
Lysine (g) 0.262 0.0 1.069 n/a n/a n/a 0.0 1.331 1.331
Methionine (g) 0.205 0.0 0.528 n/a n/a n/a 0.0 0.733 0.733
Cystine (g) 0.251 0.0 0.383 n/a n/a n/a 0.0 0.634 0.634
Phenylalanine (g) 0.593 0.0 0.911 n/a n/a n/a 0.0 1.504 1.504
Tyrosine (g) 0.353 0.0 0.607 n/a n/a n/a 0.0 0.961 0.961
Valine (g) 0.479 0.0 1.069 n/a n/a n/a 0.0 1.548 1.548
Arginine (g) 0.479 0.0 0.858 n/a n/a n/a 0.0 1.337 1.337
Histidine (g) 0.262 0.0 0.383 n/a n/a n/a 0.0 0.645 0.645
Alanine (g) 0.376 0.0 0.924 n/a n/a n/a 0.0 1.3 1.3
Aspartic acid (g) 0.502 0.0 1.61 n/a n/a n/a 0.0 2.112 2.112
Glutamic acid (g) 3.967 0.0 2.046 n/a n/a n/a 0.0 6.013 6.013
Glycine (g) 0.422 0.0 0.541 n/a n/a n/a 0.0 0.963 0.963
Proline (g) 1.368 0.0 0.581 n/a n/a n/a 0.0 1.949 1.949
Serine (g) 0.593 0.0 1.056 n/a n/a n/a 0.0 1.649 1.649
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.182 0.0 0.0 0.0 0.0 0.0 1.864 2.047 2.047
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 29.835 29.835 29.835
Monounsaturated Fat (g) 0.103 0.0 0.0 0.0 0.0 0.0 9.85 9.953 9.953
Polyunsaturated (g) 0.467 0.0 0.0 0.0 0.0 0.0 1.42 1.888 1.888