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Receta Chocolate Pot De Creme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (6-ounce) semi-sweet chocolate bits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg
7.33g 		sugar
4.2g 		brandy
4.63g 		vanilla
0.7g 		milk
30.5g 		Total Per Serving Total for Recipe
Protein (g) 0.92 0.0 0.0 0.0 1.03 1.95 11.7
Total Fat (g) 0.73 0.0 0.0 0.0 0.3 1.03 6.18
Carbohydrates (g) 0.06 4.2 0.0 0.09 1.52 5.87 35.22
Ash (g) 0.06 0.0 n/a 0.0 0.23 0.29 1.74
Calories (kcal) 10.487 16.254 10.703 2.016 12.81 52.27 313.62
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a 0.0 0.01 0.06
Glucose (dextrose) (g) 0.02 n/a n/a n/a 0.0 0.02 0.12
Fructose (g) 0.01 n/a n/a n/a 0.0 0.01 0.06
Lactose (g) 0.01 n/a n/a n/a 1.59 1.59 9.54
Maltose (g) 0.01 n/a n/a n/a 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 1.5 0.2 0.0 1.8 10.8
Water (g) 5.56 0.0 3.09 0.37 27.43 36.44 218.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 4.2 0.0 0.09 1.59 5.93 35.58
Galactose (g) 0.01 n/a n/a n/a 0.0 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.887 0.042 0.0 0.077 36.295 40.301 241.806
Iron (mg) 0.13 0.0 0.0 0.0 0.01 0.15 0.9
Magnesium (mg) 0.88 0.0 0.0 0.084 3.355 4.319 25.914
Phosphorus (mg) 14.007 0.0 0.185 0.042 28.975 43.209 259.254
Potassium (mg) 9.827 0.084 0.093 1.036 45.75 56.789 340.734
Sodium (mg) 10.267 0.0 0.046 0.063 13.42 23.796 142.776
Zinc (mg) 0.08 0.0 0.0 0.0 0.13 0.21 1.26
Copper (mg) 0.007 0.0 0.001 0.0 0.003 0.012 0.072
Manganese (mg) 0.003 0.0 n/a 0.002 0.0 0.005 0.03
Selenium (mcg) 2.3 0.0 0.0 0.0 1.0 3.4 20.4
Vitamin A, IU (IU) 35.713 0.0 n/a 0.0 59.78 95.493 572.958
Retinol (mcg) 10.193 0.0 0.0 0.0 17.69 27.883 167.298
Vitamin A, RAE (mcg_RAE) 10.267 0.0 0.0 0.0 17.69 27.957 167.742
Beta Carotene (mcg) 0.733 0.0 0.0 0.0 0.61 1.343 8.058
Vitamin E (mg) 0.07 0.0 0.0 0.0 0.0 0.07 0.42
Vitamin D (IU) 2.567 n/a n/a n/a 15.86 18.427 110.562
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 24.273 0.0 0.0 0.0 0.0 24.273 145.638
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a 0.0 0.04 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.0 0.0 0.0 0.006 0.012 0.072
Riboflavin (mg) 0.035 0.001 0.0 0.001 0.058 0.095 0.57
Niacin (mg) 0.005 0.0 0.0 0.003 0.027 0.036 0.216
Pantothenic acid (mg) 0.106 0.0 n/a 0.0 0.11 0.216 1.296
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.012 0.023 0.138
Folate (mcg) 3.447 0.0 0.0 0.0 1.525 4.972 29.832
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.13 0.23 1.38
Choline (mg) 18.4 0.0 0.0 n/a 5.4 23.8 142.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 n/a n/a n/a 0.012 0.025 0.15
Threonine (g) 0.041 n/a n/a n/a 0.027 0.069 0.414
Isoleucine (g) 0.049 n/a n/a n/a 0.058 0.107 0.642
Leucine (g) 0.08 n/a n/a n/a 0.116 0.196 1.176
Lysine (g) 0.067 n/a n/a n/a 0.088 0.155 0.93
Methionine (g) 0.028 n/a n/a n/a 0.024 0.052 0.312
Cystine (g) 0.02 n/a n/a n/a 0.037 0.056 0.336
Phenylalanine (g) 0.05 n/a n/a n/a 0.052 0.102 0.612
Tyrosine (g) 0.037 n/a n/a n/a 0.043 0.079 0.474
Valine (g) 0.063 n/a n/a n/a 0.067 0.13 0.78
Arginine (g) 0.06 n/a n/a n/a 0.031 0.091 0.546
Histidine (g) 0.023 n/a n/a n/a 0.024 0.047 0.282
Alanine (g) 0.054 n/a n/a n/a 0.034 0.088 0.528
Aspartic acid (g) 0.098 n/a n/a n/a 0.095 0.192 1.152
Glutamic acid (g) 0.123 n/a n/a n/a 0.238 0.361 2.166
Glycine (g) 0.032 n/a n/a n/a 0.018 0.05 0.3
Proline (g) 0.037 n/a n/a n/a 0.11 0.147 0.882
Serine (g) 0.071 n/a n/a n/a 0.064 0.135 0.81
Cholesterol (mg) 31.02 0.0 0.0 0.0 1.525 32.545 195.27
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.227 0.0 0.0 0.0 0.192 0.42 2.52
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.279 0.0 0.0 0.0 0.085 0.365 2.19
Polyunsaturated (g) 0.1 0.0 0.0 0.0 0.012 0.112 0.672