Receta Chocolate Pots - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream
30.0g |
chocolate
49.61g |
egg
24.64g |
brandy
10.43g |
butter
5.32g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.62 | 6.4 | 3.1 | 0.0 | 0.05 | 10.16 | 40.64 |
| Total Fat (g) | 11.1 | 25.95 | 2.45 | 0.0 | 4.31 | 43.81 | 175.24 |
| Carbohydrates (g) | 0.84 | 14.8 | 0.19 | 0.0 | 0.0 | 15.83 | 63.32 |
| Ash (g) | 0.14 | 1.79 | 0.21 | n/a | 0.11 | 2.25 | 9.0 |
| Calories (kcal) | 103.5 | 248.559 | 35.235 | 24.082 | 38.109 | 449.484 | 1797.936 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
| Glucose (dextrose) (g) | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.2 |
| Fructose (g) | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
| Lactose (g) | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
| Maltose (g) | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 3.5 | 14.0 |
| Water (g) | 17.31 | 0.66 | 18.69 | 6.94 | 0.84 | 44.45 | 177.8 |
| Caffeine (mg) | 0.0 | 39.69 | 0.0 | 0.0 | 0.0 | 39.69 | 158.76 |
| Theobromine (mg) | 0.0 | 643.474 | 0.0 | 0.0 | 0.0 | 643.474 | 2573.896 |
| Sugars (g) | 0.03 | 0.45 | 0.19 | 0.0 | 0.0 | 0.68 | 2.72 |
| Galactose (g) | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.0 | 8.2 | 0.0 | 0.0 | 0.0 | 8.2 | 32.8 |
| Calcium (mg) | 19.5 | 50.109 | 13.059 | 0.0 | 1.276 | 83.943 | 335.772 |
| Iron (mg) | 0.01 | 8.63 | 0.45 | 0.0 | 0.0 | 9.1 | 36.4 |
| Magnesium (mg) | 2.1 | 162.233 | 2.957 | 0.0 | 0.106 | 167.396 | 669.584 |
| Phosphorus (mg) | 18.6 | 198.45 | 47.062 | 0.417 | 1.276 | 265.805 | 1063.22 |
| Potassium (mg) | 22.5 | 411.784 | 33.018 | 0.209 | 1.276 | 468.785 | 1875.14 |
| Sodium (mg) | 11.4 | 11.907 | 34.496 | 0.104 | 30.614 | 88.522 | 354.088 |
| Zinc (mg) | 0.07 | 4.78 | 0.27 | 0.0 | 0.0 | 5.13 | 20.52 |
| Copper (mg) | 0.003 | 1.602 | 0.025 | 0.002 | 0.0 | 1.632 | 6.528 |
| Manganese (mg) | 0.0 | 2.069 | 0.01 | n/a | 0.0 | 2.079 | 8.316 |
| Selenium (mcg) | 0.2 | 4.0 | 7.8 | 0.0 | 0.1 | 12.0 | 48.0 |
| Vitamin A, IU (IU) | 441.0 | 0.0 | 119.997 | n/a | 132.822 | 693.819 | 2775.276 |
| Retinol (mcg) | 121.5 | 0.0 | 34.25 | 0.0 | 35.664 | 191.413 | 765.652 |
| Vitamin A, RAE (mcg_RAE) | 123.3 | 0.0 | 34.496 | 0.0 | 36.355 | 194.151 | 776.604 |
| Beta Carotene (mcg) | 21.6 | 0.0 | 2.464 | 0.0 | 8.398 | 32.462 | 129.848 |
| Vitamin E (mg) | 0.32 | 0.2 | 0.24 | 0.0 | 0.12 | 0.88 | 3.52 |
| Vitamin D (IU) | 15.6 | n/a | 8.624 | n/a | 2.976 | 27.2 | 108.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 18.853 | 81.558 | 0.0 | 0.0 | 100.411 | 401.644 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 2.89 | 0.12 | n/a | 0.0 | 3.02 | 12.08 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
| Thiamin (mg) | 0.006 | 0.074 | 0.017 | 0.001 | 0.001 | 0.099 | 0.396 |
| Riboflavin (mg) | 0.033 | 0.05 | 0.118 | 0.0 | 0.002 | 0.202 | 0.808 |
| Niacin (mg) | 0.012 | 0.675 | 0.017 | 0.001 | 0.002 | 0.707 | 2.828 |
| Pantothenic acid (mg) | 0.078 | 0.084 | 0.355 | n/a | 0.006 | 0.523 | 2.092 |
| Vitamin B-6 (mg) | 0.009 | 0.015 | 0.034 | 0.0 | 0.0 | 0.058 | 0.232 |
| Folate (mcg) | 1.2 | 13.892 | 11.581 | 0.0 | 0.159 | 26.832 | 107.328 |
| Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.32 | 0.0 | 0.01 | 0.38 | 1.52 |
| Choline (mg) | 5.0 | 22.7 | 61.9 | 0.0 | 1.0 | 90.6 | 362.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.009 | 0.064 | 0.042 | n/a | 0.001 | 0.116 | 0.464 |
| Threonine (g) | 0.027 | 0.184 | 0.138 | n/a | 0.002 | 0.351 | 1.404 |
| Isoleucine (g) | 0.036 | 0.203 | 0.165 | n/a | 0.003 | 0.407 | 1.628 |
| Leucine (g) | 0.06 | 0.347 | 0.269 | n/a | 0.004 | 0.68 | 2.72 |
| Lysine (g) | 0.048 | 0.233 | 0.224 | n/a | 0.004 | 0.509 | 2.036 |
| Methionine (g) | 0.015 | 0.069 | 0.094 | n/a | 0.001 | 0.179 | 0.716 |
| Cystine (g) | 0.006 | 0.114 | 0.067 | n/a | 0.001 | 0.187 | 0.748 |
| Phenylalanine (g) | 0.03 | 0.263 | 0.168 | n/a | 0.002 | 0.463 | 1.852 |
| Tyrosine (g) | 0.03 | 0.213 | 0.123 | n/a | 0.002 | 0.369 | 1.476 |
| Valine (g) | 0.042 | 0.327 | 0.212 | n/a | 0.003 | 0.585 | 2.34 |
| Arginine (g) | 0.021 | 0.407 | 0.202 | n/a | 0.002 | 0.631 | 2.524 |
| Histidine (g) | 0.018 | 0.109 | 0.076 | n/a | 0.001 | 0.205 | 0.82 |
| Alanine (g) | 0.021 | 0.238 | 0.182 | n/a | 0.002 | 0.443 | 1.772 |
| Aspartic acid (g) | 0.048 | 0.63 | 0.328 | n/a | 0.003 | 1.009 | 4.036 |
| Glutamic acid (g) | 0.129 | 0.928 | 0.414 | n/a | 0.01 | 1.48 | 5.92 |
| Glycine (g) | 0.012 | 0.253 | 0.106 | n/a | 0.001 | 0.372 | 1.488 |
| Proline (g) | 0.06 | 0.437 | 0.126 | n/a | 0.004 | 0.627 | 2.508 |
| Serine (g) | 0.033 | 0.263 | 0.239 | n/a | 0.003 | 0.538 | 2.152 |
| Cholesterol (mg) | 41.1 | 0.0 | 104.227 | 0.0 | 11.427 | 156.754 | 627.016 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.909 | 16.05 | 0.764 | 0.0 | 2.73 | 26.453 | 105.812 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.207 | 7.993 | 0.939 | 0.0 | 1.117 | 13.256 | 53.024 |
| Polyunsaturated (g) | 0.411 | 0.774 | 0.335 | 0.0 | 0.162 | 1.682 | 6.728 |