Receta Chocolate Pots Du Creme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream
120.0g 		milk
81.33g 		espresso
0.63g 		chocolate
226.8g 		egg yolks
0.0g 		sugar
25.2g 		Total Per Serving Total for Recipe
Protein (g) 2.46 2.62 0.0 29.26 n/a 0.0 34.34 34.34
Total Fat (g) 44.4 2.64 0.0 118.64 n/a 0.0 165.68 165.68
Carbohydrates (g) 3.35 3.68 0.0 67.68 n/a 25.19 99.9 99.9
Ash (g) 0.54 0.56 0.0 8.16 n/a 0.0 9.27 9.27
Calories (kcal) 414.0 48.798 0.013 1136.268 n/a 97.524 1696.603 1696.603
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 4.28 n/a n/a n/a n/a 4.28 4.28
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 69.25 71.83 0.62 3.04 n/a 0.01 144.75 144.75
Caffeine (mg) 0.0 0.0 1.336 181.44 n/a 0.0 182.776 182.776
Theobromine (mg) 0.0 0.0 0.0 2941.596 n/a 0.0 2941.596 2941.596
Sugars (g) 0.13 4.28 0.0 2.06 n/a 25.18 31.65 31.65
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 37.6 n/a 0.0 37.6 37.6
Calcium (mg) 78.0 91.903 0.013 229.068 n/a 0.252 399.236 399.236
Iron (mg) 0.04 0.02 0.0 39.46 n/a 0.0 39.53 39.53
Magnesium (mg) 8.4 8.133 0.504 741.636 n/a 0.0 758.673 758.673
Phosphorus (mg) 74.4 74.01 0.044 907.2 n/a 0.0 1055.654 1055.654
Potassium (mg) 90.0 116.302 0.725 1882.44 n/a 0.504 2089.97 2089.97
Sodium (mg) 45.6 32.532 0.088 54.432 n/a 0.0 132.652 132.652
Zinc (mg) 0.28 0.33 0.0 21.84 n/a 0.0 22.44 22.44
Copper (mg) 0.012 0.008 0.0 7.326 n/a 0.0 7.346 7.346
Manganese (mg) 0.0 0.0 0.0 9.458 n/a 0.0 9.458 9.458
Selenium (mcg) 0.6 3.0 0.0 18.4 n/a 0.2 22.1 22.1
Vitamin A, IU (IU) 1764.0 82.957 0.0 0.0 n/a 0.0 1846.957 1846.957
Retinol (mcg) 486.0 22.772 0.0 0.0 n/a 0.0 508.772 508.772
Vitamin A, RAE (mcg_RAE) 493.2 22.772 0.0 0.0 n/a 0.0 515.972 515.972
Beta Carotene (mcg) 86.4 4.067 0.0 0.0 n/a 0.0 90.467 90.467
Vitamin E (mg) 1.27 0.05 0.0 0.91 n/a 0.0 2.23 2.23
Vitamin D (IU) 62.4 32.532 n/a n/a n/a n/a 94.932 94.932
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 86.184 n/a 0.0 86.184 86.184
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 13.22 n/a n/a 13.23 13.23
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.0 n/a 0.0 0.7 0.7
Thiamin (mg) 0.024 0.033 0.0 0.34 n/a 0.0 0.397 0.397
Riboflavin (mg) 0.132 0.146 0.001 0.227 n/a 0.005 0.511 0.511
Niacin (mg) 0.048 0.089 0.033 3.084 n/a 0.0 3.255 3.255
Pantothenic acid (mg) 0.312 0.293 0.0 0.386 n/a 0.0 0.991 0.991
Vitamin B-6 (mg) 0.036 0.033 0.0 0.068 n/a 0.0 0.137 0.137
Folate (mcg) 4.8 4.067 0.006 63.504 n/a 0.0 72.377 72.377
Vitamin B-12 (mcg) 0.22 0.36 0.0 0.0 n/a 0.0 0.57 0.57
Choline (mg) 20.2 11.6 0.0 103.6 n/a 0.0 135.5 135.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.036 0.065 n/a 0.295 n/a n/a 0.396 0.396
Threonine (g) 0.108 0.114 n/a 0.839 n/a n/a 1.061 1.061
Isoleucine (g) 0.144 0.138 n/a 0.93 n/a n/a 1.212 1.212
Leucine (g) 0.24 0.22 n/a 1.588 n/a n/a 2.047 2.047
Lysine (g) 0.192 0.114 n/a 1.066 n/a n/a 1.372 1.372
Methionine (g) 0.06 0.065 n/a 0.318 n/a n/a 0.443 0.443
Cystine (g) 0.024 0.016 n/a 0.522 n/a n/a 0.562 0.562
Phenylalanine (g) 0.12 0.122 n/a 1.202 n/a n/a 1.444 1.444
Tyrosine (g) 0.12 0.122 n/a 0.975 n/a n/a 1.217 1.217
Valine (g) 0.168 0.155 n/a 1.497 n/a n/a 1.819 1.819
Arginine (g) 0.084 0.065 n/a 1.86 n/a n/a 2.009 2.009
Histidine (g) 0.072 0.065 n/a 0.499 n/a n/a 0.636 0.636
Alanine (g) 0.084 0.081 n/a 1.089 n/a n/a 1.254 1.254
Aspartic acid (g) 0.192 0.195 n/a 2.88 n/a n/a 3.268 3.268
Glutamic acid (g) 0.516 0.529 n/a 4.241 n/a n/a 5.286 5.286
Glycine (g) 0.048 0.065 n/a 1.157 n/a n/a 1.27 1.27
Proline (g) 0.24 0.277 n/a 1.996 n/a n/a 2.512 2.512
Serine (g) 0.132 0.089 n/a 1.202 n/a n/a 1.424 1.424
Cholesterol (mg) 164.4 8.133 0.0 0.0 n/a 0.0 172.533 172.533
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 27.636 1.521 0.001 73.37 n/a 0.0 102.527 102.527
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 12.828 0.659 0.0 36.537 n/a 0.0 50.024 50.024
Polyunsaturated (g) 1.644 0.163 0.001 3.538 n/a 0.0 5.345 5.345