Receta Chocolate Pudding Cake In A Pan - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		flour
23.44g 		sugar
33.33g 		cocoa
7.5g 		baking powder
1.73g 		salt
0.75g 		milk
30.5g 		oil
3.38g 		Total Per Serving Total for Recipe
Protein (g) 2.42 0.0 1.5 0.0 0.0 1.03 0.0 4.95 39.6
Total Fat (g) 0.23 0.0 0.75 0.0 0.0 0.3 3.38 4.65 37.2
Carbohydrates (g) 17.89 33.33 4.5 0.0 0.0 1.52 0.0 57.23 457.84
Ash (g) 0.11 0.0 n/a 0.64 0.75 0.23 0.0 1.72 13.76
Calories (kcal) 85.313 129.002 30.0 0.0 0.0 12.81 29.835 286.959 2295.672
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 1.59 n/a 1.59 12.72
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 0.01 n/a 0.0 0.0 27.43 0.0 30.23 241.84
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 33.3 0.0 0.0 0.0 1.59 0.0 34.95 279.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 1.5 0.0 0.0 0.0 0.0 2.1 16.8
Calcium (mg) 3.516 0.333 0.0 0.0 0.18 36.295 0.0 40.324 322.592
Iron (mg) 1.09 0.0 2.7 0.0 0.0 0.01 0.0 3.8 30.4
Magnesium (mg) 5.156 0.0 n/a 0.0 0.008 3.355 0.0 8.519 68.152
Phosphorus (mg) 25.313 0.0 n/a 0.0 0.0 28.975 0.0 54.288 434.304
Potassium (mg) 25.078 0.667 n/a 0.0 0.06 45.75 0.0 71.555 572.44
Sodium (mg) 0.469 0.0 0.0 471.96 290.685 13.42 0.0 776.534 6212.272
Zinc (mg) 0.16 0.0 n/a 0.0 0.0 0.13 0.0 0.29 2.32
Copper (mg) 0.033 0.0 n/a 0.0 0.0 0.003 0.0 0.036 0.288
Manganese (mg) 0.159 0.0 n/a 0.0 0.001 0.0 n/a 0.16 1.28
Selenium (mcg) 7.9 0.2 n/a 0.0 0.0 1.0 0.0 9.2 73.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 59.78 0.0 59.78 478.24
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 17.69 0.0 17.69 141.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 17.69 0.0 17.69 141.52
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.61 0.0 0.61 4.88
Vitamin E (mg) 0.01 0.0 n/a 0.0 0.0 0.0 0.31 0.33 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a 15.86 n/a 15.86 126.88
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 n/a 0.0 0.0 0.0 0.0 4.219 33.752
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.09 n/a n/a n/a n/a 0.0 n/a 0.09 0.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.185 0.0 n/a 0.0 0.0 0.006 0.0 0.191 1.528
Riboflavin (mg) 0.115 0.007 n/a 0.0 0.0 0.058 0.0 0.179 1.432
Niacin (mg) 1.383 0.0 n/a 0.0 0.0 0.027 0.0 1.41 11.28
Pantothenic acid (mg) 0.103 0.0 n/a 0.0 0.0 0.11 0.0 0.213 1.704
Vitamin B-6 (mg) 0.009 0.0 n/a 0.0 0.0 0.012 0.0 0.022 0.176
Folate (mcg) 42.891 0.0 n/a 0.0 0.0 1.525 0.0 44.416 355.328
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.13 0.0 0.13 1.04
Choline (mg) 2.4 0.0 n/a 0.0 0.0 5.4 n/a 7.8 62.4
Folic acid (mcg) 36.094 0.0 n/a 0.0 0.0 0.0 0.0 36.094 288.752
Tryptophan (g) 0.03 n/a n/a n/a 0.0 0.012 0.0 0.043 0.344
Threonine (g) 0.066 n/a n/a n/a 0.0 0.027 0.0 0.093 0.744
Isoleucine (g) 0.084 n/a n/a n/a 0.0 0.058 0.0 0.142 1.136
Leucine (g) 0.166 n/a n/a n/a 0.0 0.116 0.0 0.282 2.256
Lysine (g) 0.054 n/a n/a n/a 0.0 0.088 0.0 0.142 1.136
Methionine (g) 0.042 n/a n/a n/a 0.0 0.024 0.0 0.067 0.536
Cystine (g) 0.052 n/a n/a n/a 0.0 0.037 0.0 0.088 0.704
Phenylalanine (g) 0.122 n/a n/a n/a 0.0 0.052 0.0 0.174 1.392
Tyrosine (g) 0.073 n/a n/a n/a 0.0 0.043 0.0 0.115 0.92
Valine (g) 0.098 n/a n/a n/a 0.0 0.067 0.0 0.166 1.328
Arginine (g) 0.098 n/a n/a n/a 0.0 0.031 0.0 0.129 1.032
Histidine (g) 0.054 n/a n/a n/a 0.0 0.024 0.0 0.078 0.624
Alanine (g) 0.077 n/a n/a n/a 0.0 0.034 0.0 0.111 0.888
Aspartic acid (g) 0.103 n/a n/a n/a 0.0 0.095 0.0 0.198 1.584
Glutamic acid (g) 0.816 n/a n/a n/a 0.0 0.238 0.0 1.054 8.432
Glycine (g) 0.087 n/a n/a n/a 0.0 0.018 0.0 0.105 0.84
Proline (g) 0.281 n/a n/a n/a 0.0 0.11 0.0 0.391 3.128
Serine (g) 0.122 n/a n/a n/a 0.0 0.064 0.0 0.186 1.488
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.525 0.0 1.525 12.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.087 0.087 0.696
Saturated Fat (g) 0.038 0.0 0.0 0.0 0.0 0.192 0.251 0.48 3.84
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 8.438 8.438 67.504
Monounsaturated Fat (g) 0.021 0.0 n/a 0.0 0.0 0.085 0.767 0.874 6.992
Polyunsaturated (g) 0.096 0.0 n/a 0.0 0.0 0.012 2.198 2.307 18.456