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Receta Chocolate Pudding Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		milk
61.25g 		sugar
100.0g 		cornstarch
38.4g 		salt
0.6g 		cocoa
12.0g 		Total Per Serving Total for Recipe
Protein (g) 2.06 0.0 0.1 0.0 2.4 4.56 45.6
Total Fat (g) 0.05 0.0 0.02 0.0 1.2 1.27 12.7
Carbohydrates (g) 3.04 99.98 35.05 0.0 7.2 145.27 1452.7
Ash (g) 0.46 0.0 0.03 0.6 n/a 1.09 10.9
Calories (kcal) 20.825 387.0 146.304 0.0 48.0 602.129 6021.29
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 3.12 n/a n/a n/a n/a 3.12 31.2
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 55.64 0.03 3.19 0.0 n/a 58.87 588.7
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.12 99.91 0.0 0.0 0.0 103.03 1030.3
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 2.4 2.7 27.0
Calcium (mg) 76.563 1.0 0.768 0.144 0.0 78.475 784.75
Iron (mg) 0.02 0.01 0.18 0.0 4.32 4.53 45.3
Magnesium (mg) 6.738 0.0 1.152 0.006 n/a 7.896 78.96
Phosphorus (mg) 61.863 0.0 4.992 0.0 n/a 66.855 668.55
Potassium (mg) 95.55 2.0 1.152 0.048 n/a 98.75 987.5
Sodium (mg) 25.725 0.0 3.456 232.548 0.0 261.729 2617.29
Zinc (mg) 0.26 0.0 0.02 0.0 n/a 0.28 2.8
Copper (mg) 0.006 0.0 0.019 0.0 n/a 0.026 0.26
Manganese (mg) 0.0 0.0 0.019 0.001 n/a 0.02 0.2
Selenium (mcg) 1.9 0.6 1.1 0.0 n/a 3.6 36.0
Vitamin A, IU (IU) 124.95 0.0 0.0 0.0 0.0 124.95 1249.5
Retinol (mcg) 37.363 0.0 0.0 0.0 n/a 37.363 373.63
Vitamin A, RAE (mcg_RAE) 37.363 0.0 0.0 0.0 n/a 37.363 373.63
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.01 0.0 0.0 0.0 n/a 0.01 0.1
Vitamin D (IU) 25.113 n/a n/a n/a n/a 25.113 251.13
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.031 0.0 0.0 0.0 n/a 0.031 0.31
Riboflavin (mg) 0.11 0.02 0.0 0.0 n/a 0.13 1.3
Niacin (mg) 0.055 0.0 0.0 0.0 n/a 0.055 0.55
Pantothenic acid (mg) 0.221 0.0 0.0 0.0 n/a 0.221 2.21
Vitamin B-6 (mg) 0.025 0.0 0.0 0.0 n/a 0.025 0.25
Folate (mcg) 3.063 0.0 0.0 0.0 n/a 3.063 30.63
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 n/a 0.32 3.2
Choline (mg) 9.6 0.0 0.2 0.0 n/a 9.7 97.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.025 n/a 0.0 0.0 n/a 0.025 0.25
Threonine (g) 0.049 n/a 0.004 0.0 n/a 0.053 0.53
Isoleucine (g) 0.092 n/a 0.004 0.0 n/a 0.096 0.96
Leucine (g) 0.202 n/a 0.015 0.0 n/a 0.217 2.17
Lysine (g) 0.153 n/a 0.004 0.0 n/a 0.157 1.57
Methionine (g) 0.037 n/a 0.004 0.0 n/a 0.041 0.41
Cystine (g) 0.074 n/a 0.004 0.0 n/a 0.077 0.77
Phenylalanine (g) 0.092 n/a 0.004 0.0 n/a 0.096 0.96
Tyrosine (g) 0.092 n/a 0.004 0.0 n/a 0.096 0.96
Valine (g) 0.11 n/a 0.004 0.0 n/a 0.114 1.14
Arginine (g) 0.043 n/a 0.004 0.0 n/a 0.047 0.47
Histidine (g) 0.049 n/a 0.004 0.0 n/a 0.053 0.53
Alanine (g) 0.061 n/a 0.008 0.0 n/a 0.069 0.69
Aspartic acid (g) 0.147 n/a 0.008 0.0 n/a 0.155 1.55
Glutamic acid (g) 0.41 n/a 0.019 0.0 n/a 0.43 4.3
Glycine (g) 0.031 n/a 0.004 0.0 n/a 0.034 0.34
Proline (g) 0.208 n/a 0.008 0.0 n/a 0.216 2.16
Serine (g) 0.104 n/a 0.004 0.0 n/a 0.108 1.08
Cholesterol (mg) 1.225 0.0 0.0 0.0 0.0 1.225 12.25
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 0.0 0.004 0.0 0.0 0.034 0.34
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.012 0.0 0.008 0.0 n/a 0.02 0.2
Polyunsaturated (g) 0.0 0.0 0.012 0.0 n/a 0.012 0.12