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Receta Chocolate Pudding Or Pie Filling - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
488.0g 		chocolate
43.5g 		cocoa
20.0g 		sugar
100.0g 		cornstarch
16.0g 		flour
31.25g 		egg
44.0g 		salt
0.75g 		vanilla
4.2g 		Total Per Serving Total for Recipe
Protein (g) 16.45 5.61 4.0 0.0 0.04 3.23 5.54 0.0 0.0 34.86 34.86
Total Fat (g) 4.73 22.75 2.0 0.0 0.01 0.31 4.37 0.0 0.0 34.18 34.18
Carbohydrates (g) 24.35 12.98 12.0 99.98 14.6 23.85 0.34 0.0 0.53 188.63 188.63
Ash (g) 3.66 1.57 n/a 0.0 0.01 0.15 0.38 0.75 0.01 6.53 6.53
Calories (kcal) 204.96 217.935 80.0 387.0 60.96 113.75 62.92 0.0 12.096 1139.621 1139.621
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.09 n/a n/a 0.09 0.09
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Lactose (g) 25.38 n/a n/a n/a n/a n/a 0.05 n/a n/a 25.42 25.42
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 438.81 0.58 n/a 0.03 1.33 3.73 33.37 0.0 2.21 480.06 480.06
Caffeine (mg) 0.0 34.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 34.8 34.8
Theobromine (mg) 0.0 564.195 n/a 0.0 0.0 0.0 0.0 0.0 0.0 564.195 564.195
Sugars (g) 25.38 0.4 0.0 99.91 0.0 0.08 0.34 0.0 0.53 126.64 126.64
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 7.2 4.0 0.0 0.1 0.8 0.0 0.0 0.0 12.2 12.2
Calcium (mg) 580.72 43.935 0.0 1.0 0.32 4.688 23.32 0.18 0.462 654.625 654.625
Iron (mg) 0.15 7.57 7.2 0.01 0.08 1.45 0.81 0.0 0.01 17.26 17.26
Magnesium (mg) 53.68 142.245 n/a 0.0 0.48 6.875 5.28 0.008 0.504 209.072 209.072
Phosphorus (mg) 463.6 174.0 n/a 0.0 2.08 33.75 84.04 0.0 0.252 757.722 757.722
Potassium (mg) 732.0 361.05 n/a 2.0 0.48 33.438 58.96 0.06 6.216 1194.204 1194.204
Sodium (mg) 214.72 10.44 0.0 0.0 1.44 0.625 61.6 290.685 0.378 579.888 579.888
Zinc (mg) 2.05 4.19 n/a 0.0 0.01 0.22 0.49 0.0 0.0 6.96 6.96
Copper (mg) 0.049 1.405 n/a 0.0 0.008 0.044 0.044 0.0 0.003 1.553 1.553
Manganese (mg) 0.0 1.814 n/a 0.0 0.008 0.213 0.018 0.001 0.01 2.062 2.062
Selenium (mcg) 16.1 3.5 n/a 0.6 0.4 10.6 13.9 0.0 0.0 45.2 45.2
Vitamin A, IU (IU) 956.48 0.0 0.0 0.0 0.0 0.0 214.28 0.0 0.0 1170.76 1170.76
Retinol (mcg) 283.04 0.0 n/a 0.0 0.0 0.0 61.16 0.0 0.0 344.2 344.2
Vitamin A, RAE (mcg_RAE) 283.04 0.0 n/a 0.0 0.0 0.0 61.6 0.0 0.0 344.64 344.64
Beta Carotene (mcg) 9.76 0.0 n/a 0.0 0.0 0.0 4.4 0.0 0.0 14.16 14.16
Vitamin E (mg) 0.05 0.17 n/a 0.0 0.0 0.02 0.43 0.0 0.0 0.67 0.67
Vitamin D (IU) 253.76 n/a n/a n/a n/a n/a 15.4 n/a n/a 269.16 269.16
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 16.53 n/a 0.0 0.0 5.625 145.64 0.0 0.0 167.795 167.795
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.02 0.01 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.0 2.54 n/a n/a 0.0 0.12 0.22 n/a n/a 2.87 2.87
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.01 0.01 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.098 0.065 n/a 0.0 0.0 0.247 0.031 0.0 0.0 0.441 0.441
Riboflavin (mg) 0.927 0.044 n/a 0.02 0.0 0.153 0.211 0.0 0.004 1.359 1.359
Niacin (mg) 0.439 0.592 n/a 0.0 0.0 1.844 0.031 0.0 0.018 2.923 2.923
Pantothenic acid (mg) 1.757 0.074 n/a 0.0 0.0 0.138 0.634 0.0 0.002 2.604 2.604
Vitamin B-6 (mg) 0.195 0.013 n/a 0.0 0.0 0.013 0.062 0.0 0.001 0.284 0.284
Folate (mcg) 24.4 12.18 n/a 0.0 0.0 57.188 20.68 0.0 0.0 114.448 114.448
Vitamin B-12 (mcg) 2.15 0.0 n/a 0.0 0.0 0.0 0.57 0.0 0.0 2.71 2.71
Choline (mg) 86.4 19.9 n/a 0.0 0.1 3.3 110.5 0.0 n/a 220.1 220.1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 48.125 0.0 0.0 0.0 48.125 48.125
Tryptophan (g) 0.195 0.057 n/a n/a 0.0 0.041 0.075 0.0 n/a 0.367 0.367
Threonine (g) 0.439 0.161 n/a n/a 0.002 0.088 0.246 0.0 n/a 0.936 0.936
Isoleucine (g) 0.927 0.178 n/a n/a 0.002 0.113 0.295 0.0 n/a 1.514 1.514
Leucine (g) 1.854 0.305 n/a n/a 0.006 0.222 0.48 0.0 n/a 2.867 2.867
Lysine (g) 1.415 0.204 n/a n/a 0.002 0.072 0.4 0.0 n/a 2.094 2.094
Methionine (g) 0.39 0.061 n/a n/a 0.002 0.056 0.167 0.0 n/a 0.676 0.676
Cystine (g) 0.586 0.1 n/a n/a 0.002 0.069 0.119 0.0 n/a 0.875 0.875
Phenylalanine (g) 0.83 0.231 n/a n/a 0.002 0.163 0.299 0.0 n/a 1.523 1.523
Tyrosine (g) 0.683 0.187 n/a n/a 0.002 0.097 0.22 0.0 n/a 1.189 1.189
Valine (g) 1.074 0.287 n/a n/a 0.002 0.131 0.378 0.0 n/a 1.872 1.872
Arginine (g) 0.488 0.357 n/a n/a 0.002 0.131 0.361 0.0 n/a 1.338 1.338
Histidine (g) 0.39 0.096 n/a n/a 0.002 0.072 0.136 0.0 n/a 0.696 0.696
Alanine (g) 0.537 0.209 n/a n/a 0.003 0.103 0.326 0.0 n/a 1.178 1.178
Aspartic acid (g) 1.513 0.552 n/a n/a 0.003 0.138 0.585 0.0 n/a 2.791 2.791
Glutamic acid (g) 3.806 0.813 n/a n/a 0.008 1.088 0.739 0.0 n/a 6.455 6.455
Glycine (g) 0.293 0.222 n/a n/a 0.002 0.116 0.189 0.0 n/a 0.821 0.821
Proline (g) 1.757 0.383 n/a n/a 0.003 0.375 0.224 0.0 n/a 2.742 2.742
Serine (g) 1.025 0.231 n/a n/a 0.002 0.163 0.427 0.0 n/a 1.846 1.846
Cholesterol (mg) 24.4 0.0 0.0 0.0 0.0 0.0 186.12 0.0 0.0 210.52 210.52
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.074 14.072 0.0 0.0 0.002 0.05 1.364 0.0 0.0 18.563 18.563
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 1.366 7.008 n/a 0.0 0.003 0.028 1.676 0.0 0.0 10.082 10.082
Polyunsaturated (g) 0.195 0.679 n/a 0.0 0.005 0.128 0.598 0.0 0.0 1.605 1.605