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Receta Chocolate Pudding Souffle Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
5.68g 		chocolate
8.5g 		cake flour
6.85g 		baking powder
0.23g 		salt
0.15g 		eggs
29.57g 		sugar
10.0g 		cornstarch
1.6g 		cream
30.0g 		egg yolks
0.0g 		chocolate
22.68g 		sugar
20.0g 		cream of tartar
0.08g 		vanilla
0.84g 		Total Per Serving Total for Recipe
Protein (g) 0.05 1.1 0.56 0.0 0.0 3.72 0.0 0.0 0.62 n/a 2.93 0.0 0.0 0.0 8.97 89.7
Total Fat (g) 4.6 4.45 0.06 0.0 0.0 2.94 0.0 0.0 11.1 n/a 11.86 0.0 0.0 0.0 35.02 350.2
Carbohydrates (g) 0.0 2.54 5.35 0.0 0.0 0.23 10.0 1.46 0.84 n/a 6.77 20.0 0.05 0.11 47.33 473.3
Ash (g) 0.0 0.31 0.03 0.08 0.15 0.25 0.0 0.0 0.14 n/a 0.82 0.0 0.03 0.0 1.81 18.1
Calories (kcal) 40.69 42.61 24.797 0.0 0.0 42.282 38.7 6.096 103.5 n/a 113.627 77.4 0.194 2.419 492.315 4923.15
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.6
Fructose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.3
Lactose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.3
Maltose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.3 3.0
Water (g) 1.02 0.11 0.86 0.0 0.0 22.42 0.0 0.13 17.31 n/a 0.3 0.01 0.0 0.44 42.62 426.2
Caffeine (mg) 0.0 6.804 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18.144 0.0 0.0 0.0 24.948 249.48
Theobromine (mg) 0.0 110.31 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 294.16 0.0 0.0 0.0 404.469 4044.69
Sugars (g) 0.0 0.08 0.02 0.0 0.0 0.23 9.99 0.0 0.03 n/a 0.21 19.98 0.0 0.11 30.65 306.5
Galactose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.3
Dietary Fiber (g) 0.0 1.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.8 0.0 0.0 0.0 5.3 53.0
Calcium (mg) 1.362 8.59 0.959 0.0 0.036 15.671 0.1 0.032 19.5 n/a 22.907 0.2 0.006 0.092 69.455 694.55
Iron (mg) 0.0 1.48 0.5 0.0 0.0 0.54 0.0 0.01 0.01 n/a 3.95 0.0 0.0 0.0 6.49 64.9
Magnesium (mg) 0.114 27.811 1.096 0.0 0.002 3.548 0.0 0.048 2.1 n/a 74.164 0.0 0.002 0.101 108.984 1089.84
Phosphorus (mg) 1.362 34.02 5.823 0.0 0.0 56.475 0.0 0.208 18.6 n/a 90.72 0.0 0.004 0.05 207.262 2072.62
Potassium (mg) 1.362 70.592 7.193 0.0 0.012 39.621 0.2 0.048 22.5 n/a 188.244 0.4 12.375 1.243 343.789 3437.89
Sodium (mg) 0.624 2.041 0.137 62.928 58.137 41.395 0.0 0.144 11.4 n/a 5.443 0.0 0.039 0.076 182.364 1823.64
Zinc (mg) 0.01 0.82 0.04 0.0 0.0 0.33 0.0 0.0 0.07 n/a 2.18 0.0 0.0 0.0 3.45 34.5
Copper (mg) 0.001 0.275 0.01 0.0 0.0 0.03 0.0 0.001 0.003 n/a 0.733 0.0 0.0 0.001 1.052 10.52
Manganese (mg) 0.0 0.355 0.043 0.0 0.0 0.012 0.0 0.001 0.0 n/a 0.946 0.0 0.0 0.002 1.358 13.58
Selenium (mcg) 0.1 0.7 0.3 0.0 0.0 9.4 0.1 0.0 0.2 n/a 1.8 0.1 0.0 0.0 12.7 127.0
Vitamin A, IU (IU) 141.818 0.0 0.0 0.0 0.0 143.996 0.0 0.0 441.0 n/a 0.0 0.0 0.0 0.0 726.814 7268.14
Retinol (mcg) 38.079 0.0 0.0 0.0 0.0 41.1 0.0 0.0 121.5 n/a 0.0 0.0 0.0 0.0 200.679 2006.79
Vitamin A, RAE (mcg_RAE) 38.817 0.0 0.0 0.0 0.0 41.395 0.0 0.0 123.3 n/a 0.0 0.0 0.0 0.0 203.512 2035.12
Beta Carotene (mcg) 8.967 0.0 0.0 0.0 0.0 2.957 0.0 0.0 21.6 n/a 0.0 0.0 0.0 0.0 33.523 335.23
Vitamin E (mg) 0.13 0.03 0.0 0.0 0.0 0.29 0.0 0.0 0.32 n/a 0.09 0.0 0.0 0.0 0.86 8.6
Vitamin D (IU) n/a n/a n/a n/a n/a 10.349 n/a n/a 15.6 n/a n/a n/a n/a n/a 25.949 259.49
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.232 0.206 0.0 0.0 97.87 0.0 0.0 0.0 n/a 8.618 0.0 0.0 0.0 109.926 1099.26
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.5 0.01 n/a n/a 0.15 n/a 0.0 n/a n/a 1.32 n/a n/a n/a 1.97 19.7
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.2 2.0
Thiamin (mg) 0.001 0.013 0.061 0.0 0.0 0.021 0.0 0.0 0.006 n/a 0.034 0.0 0.0 0.0 0.135 1.35
Riboflavin (mg) 0.002 0.009 0.029 0.0 0.0 0.142 0.002 0.0 0.033 n/a 0.023 0.004 0.0 0.001 0.244 2.44
Niacin (mg) 0.002 0.116 0.465 0.0 0.0 0.021 0.0 0.0 0.012 n/a 0.308 0.0 0.0 0.004 0.928 9.28
Pantothenic acid (mg) 0.006 0.014 0.032 0.0 0.0 0.426 0.0 0.0 0.078 n/a 0.039 0.0 0.0 0.0 0.595 5.95
Vitamin B-6 (mg) 0.0 0.003 0.002 0.0 0.0 0.041 0.0 0.0 0.009 n/a 0.007 0.0 0.0 0.0 0.062 0.62
Folate (mcg) 0.17 2.381 12.741 0.0 0.0 13.897 0.0 0.0 1.2 n/a 6.35 0.0 0.0 0.0 36.74 367.4
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.38 0.0 0.0 0.05 n/a 0.0 0.0 0.0 0.0 0.45 4.5
Choline (mg) 1.1 3.9 0.7 0.0 0.0 74.2 0.0 0.0 5.0 n/a 10.4 0.0 0.0 n/a 95.3 953.0
Folic acid (mcg) 0.0 0.0 9.453 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 9.453 94.53
Tryptophan (g) 0.001 0.011 0.008 n/a 0.0 0.05 n/a 0.0 0.009 n/a 0.029 n/a n/a n/a 0.109 1.09
Threonine (g) 0.002 0.031 0.016 n/a 0.0 0.166 n/a 0.0 0.027 n/a 0.084 n/a n/a n/a 0.326 3.26
Isoleucine (g) 0.003 0.035 0.021 n/a 0.0 0.198 n/a 0.0 0.036 n/a 0.093 n/a n/a n/a 0.386 3.86
Leucine (g) 0.005 0.06 0.038 n/a 0.0 0.322 n/a 0.001 0.06 n/a 0.159 n/a n/a n/a 0.644 6.44
Lysine (g) 0.004 0.04 0.02 n/a 0.0 0.269 n/a 0.0 0.048 n/a 0.107 n/a n/a n/a 0.488 4.88
Methionine (g) 0.001 0.012 0.01 n/a 0.0 0.112 n/a 0.0 0.015 n/a 0.032 n/a n/a n/a 0.182 1.82
Cystine (g) 0.001 0.02 0.012 n/a 0.0 0.08 n/a 0.0 0.006 n/a 0.052 n/a n/a n/a 0.171 1.71
Phenylalanine (g) 0.002 0.045 0.027 n/a 0.0 0.201 n/a 0.0 0.03 n/a 0.12 n/a n/a n/a 0.425 4.25
Tyrosine (g) 0.002 0.037 0.016 n/a 0.0 0.148 n/a 0.0 0.03 n/a 0.098 n/a n/a n/a 0.33 3.3
Valine (g) 0.003 0.056 0.025 n/a 0.0 0.254 n/a 0.0 0.042 n/a 0.15 n/a n/a n/a 0.53 5.3
Arginine (g) 0.002 0.07 0.021 n/a 0.0 0.242 n/a 0.0 0.021 n/a 0.186 n/a n/a n/a 0.542 5.42
Histidine (g) 0.001 0.019 0.012 n/a 0.0 0.092 n/a 0.0 0.018 n/a 0.05 n/a n/a n/a 0.191 1.91
Alanine (g) 0.002 0.041 0.017 n/a 0.0 0.219 n/a 0.0 0.021 n/a 0.109 n/a n/a n/a 0.409 4.09
Aspartic acid (g) 0.003 0.108 0.023 n/a 0.0 0.393 n/a 0.0 0.048 n/a 0.288 n/a n/a n/a 0.864 8.64
Glutamic acid (g) 0.01 0.159 0.186 n/a 0.0 0.497 n/a 0.001 0.129 n/a 0.424 n/a n/a n/a 1.406 14.06
Glycine (g) 0.001 0.043 0.019 n/a 0.0 0.127 n/a 0.0 0.012 n/a 0.116 n/a n/a n/a 0.319 3.19
Proline (g) 0.005 0.075 0.062 n/a 0.0 0.151 n/a 0.0 0.06 n/a 0.2 n/a n/a n/a 0.552 5.52
Serine (g) 0.003 0.045 0.029 n/a 0.0 0.287 n/a 0.0 0.033 n/a 0.12 n/a n/a n/a 0.518 5.18
Cholesterol (mg) 12.201 0.0 0.0 0.0 0.0 125.073 0.0 0.0 41.1 n/a 0.0 0.0 0.0 0.0 178.374 1783.74
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.915 2.751 0.009 0.0 0.0 0.917 0.0 0.0 6.909 n/a 7.337 0.0 0.0 0.0 20.838 208.38
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.193 1.37 0.005 0.0 0.0 1.127 0.0 0.0 3.207 n/a 3.654 0.0 0.0 0.0 10.556 105.56
Polyunsaturated (g) 0.173 0.133 0.026 0.0 0.0 0.402 0.0 0.0 0.411 n/a 0.354 0.0 0.0 0.0 1.499 14.99