Receta Chocolate Pumpkin Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
PUMPKIN BATTER
1 Tbsp. All-purpose flour CHOCOLATE BATTER
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
0.39g 		cream cheese
7.09g 		sugar
8.33g 		egg
4.11g 		pumpkin puree
6.81g 		vanilla extract
0.35g 		cinnamon
0.11g 		ginger
0.23g 		chocolate
12.99g 		butter
11.77g 		eggs
16.43g 		sugar
25.0g 		vanilla
0.35g 		salt
0.13g 		flour
13.89g 		walnut
4.39g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.42 0.0 0.52 0.07 0.0 0.0 0.0 1.68 0.1 2.07 0.0 0.0 0.0 1.43 0.67 6.97 83.64
Total Fat (g) 0.32 2.43 0.0 0.41 0.02 0.0 0.0 0.0 6.8 9.55 1.63 0.0 0.0 0.0 0.14 2.86 24.15 289.8
Carbohydrates (g) 0.0 0.29 8.33 0.03 0.55 0.04 0.09 0.04 3.88 0.01 0.13 25.0 0.04 0.0 10.6 0.6 49.63 595.56
Ash (g) 0.0 0.09 0.0 0.04 0.04 0.0 0.0 0.0 0.47 0.0 0.14 0.0 0.0 0.12 0.07 0.08 1.06 12.72
Calories (kcal) 2.826 24.239 32.25 5.873 2.314 1.008 0.268 0.186 65.101 84.397 23.49 96.75 1.008 0.0 50.557 28.694 418.96 5027.52
Starch (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 0.36
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.11 0.13 1.56
Glucose (dextrose) (g) n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.05 0.6
Fructose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.03 0.36
Lactose (g) n/a 0.23 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.25 3.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 2.4
Water (g) 0.07 3.86 0.0 3.11 6.12 0.18 0.01 0.18 0.17 2.11 12.46 0.01 0.18 0.0 1.66 0.18 30.32 363.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.395 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.395 124.74
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 168.534 0.0 0.0 0.0 0.0 0.0 0.0 0.0 168.534 2022.408
Sugars (g) 0.0 0.23 8.33 0.03 0.22 0.04 0.0 0.0 0.12 0.01 0.13 24.98 0.04 0.0 0.04 0.11 34.29 411.48
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.4 0.3 3.1 37.2
Calcium (mg) 0.095 6.946 0.083 2.177 1.77 0.039 1.086 0.037 13.124 2.825 8.706 0.25 0.039 0.03 2.083 4.3 43.588 523.056
Iron (mg) 0.0 0.03 0.0 0.08 0.09 0.0 0.01 0.0 2.26 0.0 0.3 0.0 0.0 0.0 0.64 0.13 3.55 42.6
Magnesium (mg) 0.008 0.638 0.0 0.493 1.565 0.042 0.065 0.1 42.491 0.235 1.971 0.0 0.042 0.001 3.056 6.932 57.64 691.68
Phosphorus (mg) 0.095 7.513 0.0 7.844 2.382 0.021 0.069 0.079 51.977 2.825 31.375 0.0 0.021 0.0 15.0 15.181 134.381 1612.572
Potassium (mg) 0.095 9.781 0.167 5.503 14.02 0.518 0.467 0.965 107.852 2.825 22.012 0.5 0.518 0.01 14.861 19.349 199.441 2393.292
Sodium (mg) 0.043 22.751 0.0 5.749 16.402 0.032 0.011 0.03 3.119 1.295 22.997 0.0 0.032 48.448 0.278 0.088 121.273 1455.276
Zinc (mg) 0.0 0.04 0.0 0.05 0.01 0.0 0.0 0.0 1.25 0.01 0.18 0.0 0.0 0.0 0.1 0.14 1.77 21.24
Copper (mg) 0.0 0.001 0.0 0.004 0.007 0.0 0.0 0.001 0.42 0.002 0.016 0.0 0.0 0.0 0.019 0.07 0.542 6.504
Manganese (mg) 0.0 0.001 0.0 0.002 0.01 0.001 0.019 0.001 0.542 0.0 0.007 0.0 0.001 0.0 0.094 0.15 0.826 9.912
Selenium (mcg) 0.0 0.2 0.1 1.3 0.0 0.0 0.0 0.0 1.1 0.1 5.2 0.2 0.0 0.0 4.7 0.2 13.0 156.0
Vitamin A, IU (IU) 9.85 89.657 0.0 19.999 1059.192 0.0 0.32 0.0 0.0 294.153 79.998 0.0 0.0 0.0 0.0 0.878 1554.046 18648.552
Retinol (mcg) 2.645 25.444 0.0 5.708 0.0 0.0 0.0 0.0 0.0 78.982 22.833 0.0 0.0 0.0 0.0 0.0 135.613 1627.356
Vitamin A, RAE (mcg_RAE) 2.696 25.657 0.0 5.749 52.949 0.0 0.016 0.0 0.0 80.513 22.997 0.0 0.0 0.0 0.0 0.044 190.622 2287.464
Beta Carotene (mcg) 0.623 2.906 0.0 0.411 472.325 0.0 0.121 0.0 0.0 18.598 1.643 0.0 0.0 0.0 0.0 0.527 497.153 5965.836
Vitamin E (mg) 0.01 0.05 0.0 0.04 0.07 0.0 0.0 0.0 0.05 0.27 0.16 0.0 0.0 0.0 0.01 0.03 0.69 8.28
Vitamin D (IU) n/a n/a n/a 1.437 n/a n/a n/a n/a n/a n/a 5.749 n/a n/a n/a n/a n/a 7.187 86.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 13.593 0.0 0.0 0.241 0.0 4.938 0.0 54.372 0.0 0.0 0.0 2.5 0.395 76.039 912.468
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.02 n/a n/a 0.01 n/a 0.76 0.0 0.08 n/a n/a n/a 0.05 0.91 1.84 22.08
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.08 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 4.8
Thiamin (mg) 0.0 0.001 0.0 0.003 0.001 0.0 0.0 0.0 0.019 0.001 0.011 0.0 0.0 0.0 0.11 0.015 0.163 1.956
Riboflavin (mg) 0.0 0.009 0.002 0.02 0.003 0.0 0.0 0.0 0.013 0.004 0.079 0.005 0.0 0.0 0.068 0.007 0.21 2.52
Niacin (mg) 0.0 0.011 0.0 0.003 0.025 0.002 0.001 0.002 0.177 0.005 0.011 0.0 0.002 0.0 0.819 0.05 1.107 13.284
Pantothenic acid (mg) 0.0 0.04 0.0 0.059 0.027 0.0 0.0 0.0 0.022 0.013 0.237 0.0 0.0 0.0 0.061 0.025 0.486 5.832
Vitamin B-6 (mg) 0.0 0.003 0.0 0.006 0.004 0.0 0.0 0.0 0.004 0.0 0.023 0.0 0.0 0.0 0.006 0.024 0.07 0.84
Folate (mcg) 0.012 0.78 0.0 1.93 0.817 0.0 0.007 0.026 3.638 0.353 7.721 0.0 0.0 0.0 25.417 4.3 44.999 539.988
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.02 0.21 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Choline (mg) 0.1 1.9 0.0 10.3 0.7 n/a 0.0 0.1 5.9 2.2 41.2 0.0 n/a 0.0 1.4 1.7 65.6 787.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.389 0.0 21.389 256.668
Tryptophan (g) 0.0 0.005 n/a 0.007 0.001 n/a 0.0 0.0 0.017 0.001 0.028 n/a n/a 0.0 0.018 0.007 0.084 1.008
Threonine (g) 0.0 0.016 n/a 0.023 0.002 n/a 0.0 0.0 0.048 0.005 0.092 n/a n/a 0.0 0.039 0.026 0.252 3.024
Isoleucine (g) 0.0 0.023 n/a 0.028 0.002 n/a 0.0 0.0 0.053 0.006 0.11 n/a n/a 0.0 0.05 0.028 0.3 3.6
Leucine (g) 0.0 0.047 n/a 0.045 0.003 n/a 0.0 0.0 0.091 0.009 0.179 n/a n/a 0.0 0.099 0.051 0.525 6.3
Lysine (g) 0.0 0.04 n/a 0.037 0.004 n/a 0.0 0.0 0.061 0.008 0.149 n/a n/a 0.0 0.032 0.018 0.352 4.224
Methionine (g) 0.0 0.013 n/a 0.016 0.001 n/a 0.0 0.0 0.018 0.002 0.062 n/a n/a 0.0 0.025 0.011 0.148 1.776
Cystine (g) 0.0 0.003 n/a 0.011 0.0 n/a 0.0 0.0 0.03 0.001 0.044 n/a n/a 0.0 0.031 0.009 0.129 1.548
Phenylalanine (g) 0.0 0.021 n/a 0.028 0.003 n/a 0.0 0.0 0.069 0.005 0.112 n/a n/a 0.0 0.072 0.031 0.34 4.08
Tyrosine (g) 0.0 0.021 n/a 0.021 0.003 n/a 0.0 0.0 0.056 0.005 0.082 n/a n/a 0.0 0.043 0.018 0.249 2.988
Valine (g) 0.0 0.028 n/a 0.035 0.003 n/a 0.0 0.0 0.086 0.007 0.141 n/a n/a 0.0 0.058 0.033 0.392 4.704
Arginine (g) 0.0 0.017 n/a 0.034 0.004 n/a 0.0 0.0 0.107 0.004 0.135 n/a n/a 0.0 0.058 0.1 0.458 5.496
Histidine (g) 0.0 0.013 n/a 0.013 0.001 n/a 0.0 0.0 0.029 0.002 0.051 n/a n/a 0.0 0.032 0.017 0.158 1.896
Alanine (g) 0.0 0.013 n/a 0.03 0.002 n/a 0.0 0.0 0.062 0.004 0.122 n/a n/a 0.0 0.046 0.031 0.31 3.72
Aspartic acid (g) 0.0 0.036 n/a 0.055 0.007 n/a 0.0 0.0 0.165 0.007 0.218 n/a n/a 0.0 0.061 0.08 0.631 7.572
Glutamic acid (g) 0.001 0.092 n/a 0.069 0.014 n/a 0.0 0.0 0.243 0.021 0.276 n/a n/a 0.0 0.483 0.124 1.323 15.876
Glycine (g) 0.0 0.01 n/a 0.018 0.002 n/a 0.0 0.0 0.066 0.002 0.071 n/a n/a 0.0 0.051 0.036 0.257 3.084
Proline (g) 0.0 0.047 n/a 0.021 0.002 n/a 0.0 0.0 0.114 0.009 0.084 n/a n/a 0.0 0.167 0.031 0.477 5.724
Serine (g) 0.0 0.026 n/a 0.04 0.003 n/a 0.0 0.0 0.069 0.006 0.159 n/a n/a 0.0 0.072 0.041 0.417 5.004
Cholesterol (mg) 0.847 7.796 0.0 17.371 0.0 0.0 0.0 0.0 0.0 25.307 69.485 0.0 0.0 0.0 0.0 0.0 120.807 1449.684
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.202 1.367 0.0 0.127 0.01 0.0 0.0 0.0 4.204 6.047 0.509 0.0 0.0 0.0 0.022 0.269 12.759 153.108
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.028 0.035 n/a n/a n/a n/a n/a 0.0 n/a 3.159 3.222 38.664
Monounsaturated Fat (g) 0.083 0.611 0.0 0.156 0.003 0.0 0.0 0.0 2.093 2.474 0.626 0.0 0.0 0.0 0.013 0.392 6.451 77.412
Polyunsaturated (g) 0.012 0.102 0.0 0.056 0.001 0.0 0.0 0.0 0.203 0.358 0.223 0.0 0.0 0.0 0.057 2.07 3.082 36.984