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Receta Chocolate Raisin Cookie Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
225 gm golden brown caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
43.75g 		milk
12.89g 		egg
11.0g 		vanilla extract
1.05g 		flour
31.25g 		bicarbonate of soda
0.57g 		rolled
56.25g 		rum
62.5g 		Total Per Serving Total for Recipe
Protein (g) 0.37 0.43 1.38 0.0 3.23 0.0 5.79 0.0 11.21 44.84
Total Fat (g) 35.49 0.13 1.09 0.0 0.31 0.0 1.91 0.0 38.92 155.68
Carbohydrates (g) 0.03 0.64 0.08 0.13 23.85 0.0 29.87 0.0 54.6 218.4
Ash (g) 0.02 0.1 0.09 0.0 0.15 0.21 1.63 0.0 2.2 8.8
Calories (kcal) 313.688 5.415 15.73 3.024 113.75 0.0 160.875 144.375 756.856 3027.424
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Fructose (g) n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a 0.67 0.01 n/a n/a n/a n/a n/a 0.68 2.72
Maltose (g) n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 20.9 21.2 84.8
Water (g) 7.85 11.59 8.34 0.55 3.73 0.0 16.93 41.63 90.62 362.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.67 0.08 0.13 0.08 0.0 0.66 0.0 1.66 6.64
Galactose (g) n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.0 2.8 0.0 3.6 14.4
Calcium (mg) 10.5 15.342 5.83 0.116 4.688 0.0 16.875 0.0 53.35 213.4
Iron (mg) 0.01 0.0 0.2 0.0 1.45 0.0 1.52 0.08 3.26 13.04
Magnesium (mg) 0.875 1.418 1.32 0.126 6.875 0.0 30.375 0.0 40.989 163.956
Phosphorus (mg) 10.5 12.248 21.01 0.063 33.75 0.0 89.438 3.125 170.133 680.532
Potassium (mg) 10.5 19.339 14.74 1.554 33.438 0.0 101.25 1.25 182.07 728.28
Sodium (mg) 4.813 5.673 15.4 0.095 0.625 157.32 501.75 0.625 686.3 2745.2
Zinc (mg) 0.04 0.05 0.12 0.0 0.22 0.0 0.55 0.04 1.02 4.08
Copper (mg) 0.009 0.001 0.011 0.001 0.044 0.0 0.113 0.031 0.209 0.836
Manganese (mg) 0.0 0.0 0.004 0.002 0.213 0.0 0.394 0.013 0.626 2.504
Selenium (mcg) 0.4 0.4 3.5 0.0 10.6 0.0 15.6 0.0 30.6 122.4
Vitamin A, IU (IU) 1093.313 25.269 53.57 0.0 0.0 0.0 3.938 0.0 1176.089 4704.356
Retinol (mcg) 293.563 7.478 15.29 0.0 0.0 0.0 0.0 0.0 316.33 1265.32
Vitamin A, RAE (mcg_RAE) 299.25 7.478 15.4 0.0 0.0 0.0 0.0 0.0 322.128 1288.512
Beta Carotene (mcg) 69.125 0.258 1.1 0.0 0.0 0.0 2.25 0.0 72.733 290.932
Vitamin E (mg) 1.02 0.0 0.11 0.0 0.02 0.0 0.19 0.0 1.33 5.32
Vitamin D (IU) n/a 6.704 3.85 n/a n/a n/a n/a n/a 10.554 42.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 36.41 0.0 5.625 0.0 30.375 0.0 72.41 289.64
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.02 n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.0 0.06 n/a 0.12 n/a n/a n/a 0.17 0.68
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.003 0.008 0.0 0.247 0.0 0.214 0.006 0.482 1.928
Riboflavin (mg) 0.013 0.024 0.053 0.001 0.153 0.0 0.152 0.0 0.396 1.584
Niacin (mg) 0.018 0.012 0.008 0.005 1.844 0.0 2.194 0.0 4.079 16.316
Pantothenic acid (mg) 0.048 0.046 0.158 0.0 0.138 0.0 0.214 0.0 0.605 2.42
Vitamin B-6 (mg) 0.0 0.005 0.015 0.0 0.013 0.0 0.034 0.0 0.067 0.268
Folate (mcg) 1.313 0.645 5.17 0.0 57.188 0.0 55.688 0.0 120.002 480.008
Vitamin B-12 (mcg) 0.07 0.06 0.14 0.0 0.0 0.0 0.0 0.0 0.27 1.08
Choline (mg) 8.2 2.3 27.6 n/a 3.3 0.0 8.2 0.0 49.6 198.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 43.313 0.0 91.438 365.752
Tryptophan (g) 0.004 0.005 0.019 n/a 0.041 n/a 0.068 0.0 0.136 0.544
Threonine (g) 0.018 0.012 0.062 n/a 0.088 n/a 0.174 0.0 0.353 1.412
Isoleucine (g) 0.022 0.024 0.074 n/a 0.113 n/a 0.225 0.0 0.458 1.832
Leucine (g) 0.035 0.049 0.12 n/a 0.222 n/a 0.399 0.0 0.825 3.3
Lysine (g) 0.031 0.037 0.1 n/a 0.072 n/a 0.158 0.0 0.397 1.588
Methionine (g) 0.009 0.01 0.042 n/a 0.056 n/a 0.096 0.0 0.213 0.852
Cystine (g) 0.004 0.015 0.03 n/a 0.069 n/a 0.124 0.0 0.242 0.968
Phenylalanine (g) 0.018 0.022 0.075 n/a 0.163 n/a 0.287 0.0 0.564 2.256
Tyrosine (g) 0.018 0.018 0.055 n/a 0.097 n/a 0.146 0.0 0.334 1.336
Valine (g) 0.026 0.028 0.095 n/a 0.131 n/a 0.264 0.0 0.545 2.18
Arginine (g) 0.013 0.013 0.09 n/a 0.131 n/a 0.225 0.0 0.472 1.888
Histidine (g) 0.009 0.01 0.034 n/a 0.072 n/a 0.124 0.0 0.249 0.996
Alanine (g) 0.013 0.014 0.081 n/a 0.103 n/a 0.203 0.0 0.414 1.656
Aspartic acid (g) 0.026 0.04 0.146 n/a 0.138 n/a 0.298 0.0 0.648 2.592
Glutamic acid (g) 0.079 0.101 0.185 n/a 1.088 n/a 1.817 0.0 3.268 13.072
Glycine (g) 0.009 0.008 0.047 n/a 0.116 n/a 0.208 0.0 0.388 1.552
Proline (g) 0.035 0.046 0.056 n/a 0.375 n/a 0.636 0.0 1.148 4.592
Serine (g) 0.022 0.027 0.107 n/a 0.163 n/a 0.287 0.0 0.605 2.42
Cholesterol (mg) 94.063 0.645 46.53 0.0 0.0 0.0 0.0 0.0 141.237 564.948
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 22.474 0.081 0.341 0.0 0.05 0.0 0.343 0.0 23.29 93.16
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 9.196 0.036 0.419 0.0 0.028 0.0 0.698 0.0 10.377 41.508
Polyunsaturated (g) 1.33 0.005 0.15 0.0 0.128 0.0 0.399 0.0 2.012 8.048