Receta Chocolate Raspberry Icebox Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream 40.0g	sugar 2.1g	vanilla 0.53g	chocolate wafers 30.0g	raspberries 39.36g	Total Per Serving	Total for Recipe
Protein (g)	0.82	0.0	0.0	1.98	0.47	3.27	3.27
Total Fat (g)	14.8	0.0	0.0	4.26	0.26	19.32	19.32
Carbohydrates (g)	1.12	2.1	0.07	21.72	4.7	29.7	29.7
Ash (g)	0.18	0.0	0.0	0.6	0.18	0.96	0.96
Calories (kcal)	138.0	8.127	1.526	129.9	20.467	298.021	298.021
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.08	0.08	0.08
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.73	0.73	0.73
Fructose (g)	n/a	n/a	n/a	n/a	0.92	0.92	0.92
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.2	0.0	0.0	0.2	0.2
Water (g)	23.08	0.0	0.28	1.35	33.75	58.46	58.46
Caffeine (mg)	0.0	0.0	0.0	2.1	0.0	2.1	2.1
Theobromine (mg)	0.0	0.0	0.0	66.9	0.0	66.9	66.9
Sugars (g)	0.04	2.1	0.07	8.9	1.74	12.85	12.85
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.0	2.6	3.6	3.6
Calcium (mg)	26.0	0.021	0.058	9.3	9.84	45.219	45.219
Iron (mg)	0.01	0.0	0.0	1.2	0.27	1.49	1.49
Magnesium (mg)	2.8	0.0	0.064	15.9	8.659	27.423	27.423
Phosphorus (mg)	24.8	0.0	0.032	39.6	11.414	75.846	75.846
Potassium (mg)	30.0	0.042	0.784	63.0	59.434	153.26	153.26
Sodium (mg)	15.2	0.0	0.048	174.0	0.394	189.641	189.641
Zinc (mg)	0.09	0.0	0.0	0.33	0.17	0.58	0.58
Copper (mg)	0.004	0.0	0.0	0.138	0.035	0.178	0.178
Manganese (mg)	0.0	0.0	0.001	0.21	0.264	0.475	0.475
Selenium (mcg)	0.2	0.0	0.0	1.7	0.1	2.0	2.0
Vitamin A, IU (IU)	588.0	0.0	0.0	3.6	12.989	604.589	604.589
Retinol (mcg)	162.0	0.0	0.0	0.9	0.0	162.9	162.9
Vitamin A, RAE (mcg_RAE)	164.4	0.0	0.0	0.9	0.787	166.087	166.087
Beta Carotene (mcg)	28.8	0.0	0.0	0.0	4.723	33.523	33.523
Vitamin E (mg)	0.42	0.0	0.0	0.22	0.34	0.98	0.98
Vitamin D (IU)	20.8	n/a	n/a	n/a	n/a	20.8	20.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	3.3	53.53	56.83	56.83
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.02	0.02	0.02
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.56	0.56	0.56
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.41	0.41	0.41
Vitamin C (mg)	0.2	0.0	0.0	0.0	10.3	10.6	10.6
Thiamin (mg)	0.008	0.0	0.0	0.06	0.012	0.08	0.08
Riboflavin (mg)	0.044	0.0	0.001	0.081	0.016	0.142	0.142
Niacin (mg)	0.016	0.0	0.002	0.858	0.236	1.112	1.112
Pantothenic acid (mg)	0.104	0.0	0.0	0.114	0.13	0.348	0.348
Vitamin B-6 (mg)	0.012	0.0	0.0	0.015	0.024	0.051	0.051
Folate (mcg)	1.6	0.0	0.0	18.3	8.266	28.166	28.166
Vitamin B-12 (mcg)	0.07	0.0	0.0	0.03	0.0	0.1	0.1
Choline (mg)	6.7	0.0	n/a	4.4	4.8	15.9	15.9
Folic acid (mcg)	0.0	0.0	0.0	15.0	0.0	15.0	15.0
Tryptophan (g)	0.012	n/a	n/a	0.03	n/a	0.042	0.042
Threonine (g)	0.036	n/a	n/a	0.066	n/a	0.102	0.102
Isoleucine (g)	0.048	n/a	n/a	0.078	n/a	0.126	0.126
Leucine (g)	0.08	n/a	n/a	0.135	n/a	0.215	0.215
Lysine (g)	0.064	n/a	n/a	0.084	n/a	0.148	0.148
Methionine (g)	0.02	n/a	n/a	0.033	n/a	0.053	0.053
Cystine (g)	0.008	n/a	n/a	0.039	n/a	0.047	0.047
Phenylalanine (g)	0.04	n/a	n/a	0.093	n/a	0.133	0.133
Tyrosine (g)	0.04	n/a	n/a	0.063	n/a	0.103	0.103
Valine (g)	0.056	n/a	n/a	0.096	n/a	0.152	0.152
Arginine (g)	0.028	n/a	n/a	0.087	n/a	0.115	0.115
Histidine (g)	0.024	n/a	n/a	0.039	n/a	0.063	0.063
Alanine (g)	0.028	n/a	n/a	0.072	n/a	0.1	0.1
Aspartic acid (g)	0.064	n/a	n/a	0.123	n/a	0.187	0.187
Glutamic acid (g)	0.172	n/a	n/a	0.525	n/a	0.697	0.697
Glycine (g)	0.016	n/a	n/a	0.072	n/a	0.088	0.088
Proline (g)	0.08	n/a	n/a	0.174	n/a	0.254	0.254
Serine (g)	0.044	n/a	n/a	0.102	n/a	0.146	0.146
Cholesterol (mg)	54.8	0.0	0.0	0.6	0.0	55.4	55.4
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.212	0.0	0.0	1.272	0.008	10.492	10.492
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.276	0.0	0.0	1.461	0.024	5.761	5.761
Polyunsaturated (g)	0.548	0.0	0.0	1.245	0.15	1.943	1.943