Receta Chocolate Ribbon Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
These striped cookies go as well with a glass of lowfat milk as they do with a demitasse of espresso.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		shortening
8.54g 		sugar
16.67g 		baking soda
0.19g 		salt
0.06g 		egg
3.67g 		milk
2.54g 		vanilla
0.35g 		flour
31.25g 		chocolate
3.67g 		nuts
5.71g 		chocolate
5.5g 		rum flavoring
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.0 0.0 0.0 0.46 0.09 0.0 3.23 0.47 0.99 0.71 0.0 6.03 72.36
Total Fat (g) 7.67 8.54 0.0 0.0 0.0 0.36 0.02 0.0 0.31 1.92 2.94 2.88 0.0 24.64 295.68
Carbohydrates (g) 0.01 0.0 16.66 0.0 0.0 0.03 0.13 0.04 23.85 1.09 1.45 1.64 0.01 44.91 538.92
Ash (g) 0.2 0.0 0.0 0.07 0.06 0.03 0.02 0.0 0.15 0.13 0.24 0.2 0.0 1.1 13.2
Calories (kcal) 67.816 75.508 64.5 0.0 0.0 5.243 1.068 1.008 113.75 18.37 33.908 27.555 0.252 408.978 4907.736
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.13 n/a n/a n/a n/a n/a n/a 0.14 1.68
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 1.5 0.0 0.01 0.0 0.0 2.78 2.29 0.18 3.73 0.05 0.1 0.07 0.05 10.75 129.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.933 0.0 4.4 0.0 7.333 87.996
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.557 0.0 71.335 0.0 118.892 1426.704
Sugars (g) 0.01 0.0 16.65 0.0 0.0 0.03 0.13 0.04 0.08 0.03 0.26 0.05 0.01 17.31 207.72
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.6 0.5 0.9 0.0 2.9 34.8
Calcium (mg) 2.27 0.0 0.167 0.0 0.015 1.943 3.025 0.039 4.688 3.703 3.996 5.555 0.01 25.409 304.908
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.0 1.45 0.64 0.21 0.96 0.0 3.33 39.96
Magnesium (mg) 0.189 0.0 0.0 0.0 0.001 0.44 0.28 0.042 6.875 11.99 12.844 17.985 0.011 50.656 607.872
Phosphorus (mg) 2.27 0.0 0.0 0.0 0.0 7.003 2.415 0.021 33.75 14.667 24.831 22.0 0.005 106.962 1283.544
Potassium (mg) 2.27 0.0 0.333 0.0 0.005 4.913 3.813 0.518 33.438 30.433 34.079 45.65 0.13 155.581 1866.972
Sodium (mg) 54.48 0.0 0.0 52.44 24.224 5.133 1.118 0.032 0.625 0.88 38.189 1.32 0.008 178.449 2141.388
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.04 0.01 0.0 0.22 0.35 0.22 0.53 0.0 1.38 16.56
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.044 0.118 0.073 0.178 0.0 0.417 5.004
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.001 0.0 0.001 0.213 0.153 0.111 0.229 0.0 0.708 8.496
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 1.2 0.1 0.0 10.6 0.3 0.4 0.4 0.0 13.2 158.4
Vitamin A, IU (IU) 236.364 0.0 0.0 0.0 0.0 17.857 4.982 0.0 0.0 0.0 0.285 0.0 0.0 259.488 3113.856
Retinol (mcg) 63.465 0.0 0.0 0.0 0.0 5.097 1.474 0.0 0.0 0.0 0.0 0.0 0.0 70.036 840.432
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 0.0 0.0 5.133 1.474 0.0 0.0 0.0 0.0 0.0 0.0 71.303 855.636
Beta Carotene (mcg) 14.944 0.0 0.0 0.0 0.0 0.367 0.051 0.0 0.0 0.0 0.171 0.0 0.0 15.533 186.396
Vitamin E (mg) 0.22 0.07 0.0 0.0 0.0 0.04 0.0 0.0 0.02 0.01 0.62 0.02 0.0 1.0 12.0
Vitamin D (IU) 5.297 n/a n/a n/a n/a 1.283 1.322 n/a n/a n/a n/a n/a n/a 7.902 94.824
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 12.137 0.0 0.0 5.625 1.393 1.199 2.09 0.0 22.444 269.328
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.02 0.0 n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 2.51 n/a n/a n/a 0.02 0.0 n/a 0.12 0.21 n/a 0.32 n/a 3.19 38.28
Tocopherol, delta (mg) 0.0 1.42 n/a n/a n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.0 n/a 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.0 0.003 0.001 0.0 0.247 0.006 0.011 0.008 0.0 0.276 3.312
Riboflavin (mg) 0.003 0.0 0.003 0.0 0.0 0.018 0.005 0.0 0.153 0.004 0.011 0.006 0.0 0.203 2.436
Niacin (mg) 0.004 0.0 0.0 0.0 0.0 0.003 0.002 0.002 1.844 0.05 0.268 0.075 0.0 2.247 26.964
Pantothenic acid (mg) 0.01 0.0 0.0 0.0 0.0 0.053 0.009 0.0 0.138 0.006 0.069 0.009 0.0 0.295 3.54
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.005 0.001 0.0 0.013 0.001 0.017 0.002 0.0 0.039 0.468
Folate (mcg) 0.284 0.0 0.0 0.0 0.0 1.723 0.127 0.0 57.188 1.027 2.854 1.54 0.0 64.743 776.916
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.05 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.84
Choline (mg) 1.8 n/a 0.0 0.0 0.0 9.2 0.4 n/a 3.3 1.7 3.1 2.5 n/a 22.0 264.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.001 0.0 n/a n/a 0.0 0.006 0.001 n/a 0.041 0.005 0.015 0.007 n/a 0.076 0.912
Threonine (g) 0.004 0.0 n/a n/a 0.0 0.021 0.002 n/a 0.088 0.014 0.034 0.02 n/a 0.182 2.184
Isoleucine (g) 0.005 0.0 n/a n/a 0.0 0.025 0.005 n/a 0.113 0.015 0.042 0.023 n/a 0.226 2.712
Leucine (g) 0.008 0.0 n/a n/a 0.0 0.04 0.01 n/a 0.222 0.026 0.078 0.039 n/a 0.421 5.052
Lysine (g) 0.007 0.0 n/a n/a 0.0 0.033 0.007 n/a 0.072 0.017 0.041 0.026 n/a 0.203 2.436
Methionine (g) 0.002 0.0 n/a n/a 0.0 0.014 0.002 n/a 0.056 0.005 0.013 0.008 n/a 0.1 1.2
Cystine (g) 0.001 0.0 n/a n/a 0.0 0.01 0.003 n/a 0.069 0.008 0.017 0.013 n/a 0.12 1.44
Phenylalanine (g) 0.004 0.0 n/a n/a 0.0 0.025 0.004 n/a 0.163 0.019 0.054 0.029 n/a 0.298 3.576
Tyrosine (g) 0.004 0.0 n/a n/a 0.0 0.018 0.004 n/a 0.097 0.016 0.039 0.024 n/a 0.201 2.412
Valine (g) 0.006 0.0 n/a n/a 0.0 0.032 0.006 n/a 0.131 0.024 0.053 0.036 n/a 0.288 3.456
Arginine (g) 0.003 0.0 n/a n/a 0.0 0.03 0.003 n/a 0.131 0.03 0.128 0.045 n/a 0.37 4.44
Histidine (g) 0.002 0.0 n/a n/a 0.0 0.011 0.002 n/a 0.072 0.008 0.027 0.012 n/a 0.135 1.62
Alanine (g) 0.003 0.0 n/a n/a 0.0 0.027 0.003 n/a 0.103 0.018 0.046 0.026 n/a 0.226 2.712
Aspartic acid (g) 0.006 0.0 n/a n/a 0.0 0.049 0.008 n/a 0.138 0.047 0.118 0.07 n/a 0.434 5.208
Glutamic acid (g) 0.017 0.0 n/a n/a 0.0 0.062 0.02 n/a 1.088 0.069 0.252 0.103 n/a 1.61 19.32
Glycine (g) 0.002 0.0 n/a n/a 0.0 0.016 0.002 n/a 0.116 0.019 0.061 0.028 n/a 0.242 2.904
Proline (g) 0.008 0.0 n/a n/a 0.0 0.019 0.009 n/a 0.375 0.032 0.05 0.048 n/a 0.541 6.492
Serine (g) 0.005 0.0 n/a n/a 0.0 0.036 0.005 n/a 0.163 0.019 0.053 0.029 n/a 0.309 3.708
Cholesterol (mg) 20.335 0.0 0.0 0.0 0.0 15.51 0.127 0.0 0.0 0.0 0.0 0.0 0.0 35.973 431.676
Trans Fat (g) n/a 2.855 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 4.859 1.985 0.0 0.0 0.0 0.114 0.016 0.0 0.05 1.186 0.394 1.779 0.0 10.383 124.596
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.988 5.503 0.0 0.0 0.0 0.14 0.007 0.0 0.028 0.591 1.792 0.886 0.0 10.936 131.232
Polyunsaturated (g) 0.288 0.595 0.0 0.0 0.0 0.05 0.001 0.0 0.128 0.057 0.615 0.086 0.0 1.82 21.84