Receta Chocolate Roll Ups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt of 8 refrigerated crescent rolls
4 tsp all-fruit seedless raspberry jam (no sugar added)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate
58.0g 		fructose
5.0g 		Total Per Serving Total for Recipe
Protein (g) 7.48 0.0 7.48 7.48
Total Fat (g) 30.34 0.0 30.34 30.34
Carbohydrates (g) 17.31 0.23 17.53 17.53
Ash (g) 2.09 n/a 2.09 2.09
Calories (kcal) 290.58 0.9 291.48 291.48
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.78 4.72 5.5 5.5
Caffeine (mg) 46.4 0.0 46.4 46.4
Theobromine (mg) 752.26 0.0 752.26 752.26
Sugars (g) 0.53 0.23 0.75 0.75
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 9.6 0.0 9.6 9.6
Calcium (mg) 58.58 0.85 59.43 59.43
Iron (mg) 10.09 0.0 10.09 10.09
Magnesium (mg) 189.66 0.15 189.81 189.81
Phosphorus (mg) 232.0 0.0 232.0 232.0
Potassium (mg) 481.4 0.0 481.4 481.4
Sodium (mg) 13.92 0.4 14.32 14.32
Zinc (mg) 5.59 0.02 5.6 5.6
Copper (mg) 1.873 0.001 1.874 1.874
Manganese (mg) 2.419 n/a 2.419 2.419
Selenium (mcg) 4.7 0.0 4.7 4.7
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 1.6 1.6 1.6
Vitamin A, RAE (mcg_RAE) 0.0 1.6 1.6 1.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.23 0.1 0.33 0.33
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.04 0.0 22.04 22.04
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 3.38 n/a 3.38 3.38
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.6 0.6
Thiamin (mg) 0.087 0.0 0.087 0.087
Riboflavin (mg) 0.058 0.0 0.058 0.058
Niacin (mg) 0.789 0.042 0.831 0.831
Pantothenic acid (mg) 0.099 n/a 0.099 0.099
Vitamin B-6 (mg) 0.017 0.004 0.021 0.021
Folate (mcg) 16.24 0.4 16.64 16.64
Vitamin B-12 (mcg) 0.0 0.01 0.01 0.01
Choline (mg) 26.5 0.0 26.5 26.5
Folic acid (mcg) 0.0 0.4 0.4 0.4
Tryptophan (g) 0.075 n/a 0.075 0.075
Threonine (g) 0.215 n/a 0.215 0.215
Isoleucine (g) 0.238 n/a 0.238 0.238
Leucine (g) 0.406 n/a 0.406 0.406
Lysine (g) 0.273 n/a 0.273 0.273
Methionine (g) 0.081 n/a 0.081 0.081
Cystine (g) 0.133 n/a 0.133 0.133
Phenylalanine (g) 0.307 n/a 0.307 0.307
Tyrosine (g) 0.249 n/a 0.249 0.249
Valine (g) 0.383 n/a 0.383 0.383
Arginine (g) 0.476 n/a 0.476 0.476
Histidine (g) 0.128 n/a 0.128 0.128
Alanine (g) 0.278 n/a 0.278 0.278
Aspartic acid (g) 0.737 n/a 0.737 0.737
Glutamic acid (g) 1.085 n/a 1.085 1.085
Glycine (g) 0.296 n/a 0.296 0.296
Proline (g) 0.51 n/a 0.51 0.51
Serine (g) 0.307 n/a 0.307 0.307
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 18.763 0.0 18.763 18.763
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 9.344 0.0 9.344 9.344
Polyunsaturated (g) 0.905 0.0 0.905 0.905