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Receta Chocolate Roulade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Powdered sugar
Optional additions to filling:
A combo of all of these or whatever else tickles your fancy :)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cake
52.4g 		flour
6.25g 		cocoa
5.92g 		baking powder
0.46g 		eggs
17.6g 		sugar
6.67g 		vanilla extract
0.42g 		almond extract
0.21g 		sugar
10.0g 		sugar
0.0g 		filling
0.42g 		cream cheese
45.36g 		sugar
12.5g 		vanilla extract
0.21g 		almond extract
0.21g 		almonds
1.9g 		strawberries
7.8g 		Total Per Serving Total for Recipe
Protein (g) 2.31 0.65 0.39 0.0 2.21 0.0 0.0 0.0 0.0 n/a 0.0 3.56 0.0 0.0 0.0 0.4 0.05 9.58 95.8
Total Fat (g) 6.08 0.06 0.24 0.0 1.75 0.0 0.0 0.0 0.0 n/a 0.0 6.93 0.01 0.0 0.0 0.94 0.02 16.03 160.3
Carbohydrates (g) 40.92 4.77 4.95 0.0 0.14 6.67 0.05 0.03 10.0 n/a 0.14 3.69 12.45 0.03 0.03 0.41 0.6 84.86 848.6
Ash (g) 1.21 0.03 0.24 0.17 0.15 0.0 0.0 0.0 0.0 n/a n/a 0.92 0.0 0.0 0.0 0.06 0.03 2.81 28.1
Calories (kcal) 226.368 22.75 23.542 0.0 25.168 25.801 1.21 0.605 38.7 n/a 0.529 91.174 48.625 0.605 0.605 10.925 2.497 519.102 5191.02
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.61 0.21 n/a n/a 0.01 0.0 0.84 8.4
Sucrose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.07 0.04 0.12 1.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.16 0.19 1.9
Fructose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.19 0.21 2.1
Lactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 2.64 n/a n/a n/a 0.0 0.0 2.66 26.6
Maltose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.02 0.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.4 4.0
Water (g) 1.94 0.75 0.09 0.0 13.35 0.0 0.22 0.11 0.0 n/a 0.28 30.26 0.04 0.11 0.11 0.09 7.1 54.45 544.5
Caffeine (mg) n/a 0.0 1.065 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.065 10.65
Theobromine (mg) n/a 0.0 19.105 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.105 191.05
Sugars (g) n/a 0.02 3.88 0.0 0.14 6.66 0.05 0.03 9.99 n/a 0.14 2.64 12.24 0.03 0.03 0.07 0.38 36.29 362.9
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.02 0.2
Dietary Fiber (g) 0.6 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.4 14.0
Calcium (mg) 70.74 0.938 7.867 0.0 9.328 0.067 0.046 0.023 0.1 n/a 0.008 67.133 0.125 0.023 0.023 5.016 1.248 162.685 1626.85
Iron (mg) 0.25 0.29 0.07 0.0 0.32 0.0 0.0 0.0 0.0 n/a 0.0 0.08 0.0 0.0 0.0 0.07 0.03 1.12 11.2
Magnesium (mg) 5.24 1.375 4.909 0.0 2.112 0.0 0.05 0.025 0.0 n/a 0.004 3.629 0.0 0.025 0.025 5.092 1.014 23.502 235.02
Phosphorus (mg) 162.44 6.75 18.632 0.0 33.616 0.0 0.025 0.013 0.0 n/a 0.0 68.947 0.0 0.013 0.013 9.196 1.872 301.517 3015.17
Potassium (mg) 42.968 6.688 42.115 0.0 23.584 0.133 0.622 0.311 0.2 n/a 0.004 112.039 0.25 0.311 0.311 13.395 11.937 254.867 2548.67
Sodium (mg) 344.268 0.125 29.812 125.856 24.64 0.0 0.038 0.019 0.0 n/a 0.008 213.192 0.125 0.019 0.019 0.019 0.078 738.218 7382.18
Zinc (mg) 0.14 0.04 0.09 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.26 0.0 0.0 0.0 0.06 0.01 0.8 8.0
Copper (mg) 0.037 0.009 0.017 0.0 0.018 0.0 0.0 0.0 0.0 n/a 0.0 0.014 0.0 0.0 0.0 0.019 0.004 0.117 1.17
Manganese (mg) 0.1 0.043 0.016 0.0 0.007 0.0 0.001 0.0 0.0 n/a n/a 0.005 0.0 0.0 0.0 0.044 0.03 0.246 2.46
Selenium (mcg) n/a 2.1 0.3 0.0 5.6 0.0 0.0 0.0 0.1 n/a 0.0 1.8 0.1 0.0 0.0 0.0 0.0 10.1 101.0
Vitamin A, IU (IU) 0.524 0.0 0.237 0.0 85.712 0.0 0.0 0.0 0.0 n/a n/a 250.387 0.0 0.0 0.0 0.019 0.936 337.815 3378.15
Retinol (mcg) 0.0 0.0 0.059 0.0 24.464 0.0 0.0 0.0 0.0 n/a 0.0 72.576 0.0 0.0 0.0 0.0 0.0 97.099 970.99
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.059 0.0 24.64 0.0 0.0 0.0 0.0 n/a 0.0 73.03 0.0 0.0 0.0 0.0 0.078 97.807 978.07
Beta Carotene (mcg) n/a 0.0 0.0 0.0 1.76 0.0 0.0 0.0 0.0 n/a 0.0 4.99 0.0 0.0 0.0 0.019 0.546 7.315 73.15
Vitamin E (mg) n/a 0.0 0.01 0.0 0.17 0.0 0.0 0.0 0.0 n/a 0.0 0.12 0.0 0.0 0.0 0.5 0.02 0.83 8.3
Vitamin D (IU) n/a n/a n/a n/a 6.16 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 6.16 61.6
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.125 0.296 0.0 58.256 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.019 2.029 61.724 617.24
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.01 0.1
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.09 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01 0.14 1.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.1
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.6 4.7 47.0
Thiamin (mg) 0.042 0.049 0.006 0.0 0.012 0.0 0.0 0.0 0.0 n/a 0.0 0.018 0.0 0.0 0.0 0.004 0.002 0.133 1.33
Riboflavin (mg) 0.026 0.031 0.034 0.0 0.084 0.001 0.0 0.0 0.002 n/a 0.0 0.086 0.003 0.0 0.0 0.019 0.002 0.289 2.89
Niacin (mg) 0.162 0.369 0.035 0.0 0.012 0.0 0.002 0.001 0.0 n/a 0.0 0.059 0.0 0.001 0.001 0.064 0.03 0.737 7.37
Pantothenic acid (mg) 0.189 0.028 0.053 0.0 0.253 0.0 0.0 0.0 0.0 n/a n/a 0.386 0.0 0.0 0.0 0.009 0.01 0.927 9.27
Vitamin B-6 (mg) 0.042 0.003 0.007 0.0 0.025 0.0 0.0 0.0 0.0 n/a 0.0 0.023 0.0 0.0 0.0 0.003 0.004 0.105 1.05
Folate (mcg) 4.716 11.438 0.355 0.0 8.272 0.0 0.0 0.0 0.0 n/a 0.0 8.618 0.0 0.0 0.0 0.95 1.872 36.221 362.21
Vitamin B-12 (mcg) 0.05 0.0 0.02 0.0 0.23 0.0 0.0 0.0 0.0 n/a 0.0 0.42 0.0 0.0 0.0 0.0 0.0 0.72 7.2
Choline (mg) n/a 0.7 2.0 0.0 44.2 0.0 n/a n/a 0.0 n/a 0.0 5.5 0.0 n/a n/a 1.0 0.4 53.7 537.0
Folic acid (mcg) 0.0 9.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.625 96.25
Tryptophan (g) 0.031 0.008 n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.041 n/a n/a n/a 0.004 0.001 0.115 1.15
Threonine (g) 0.073 0.018 n/a n/a 0.099 n/a n/a n/a n/a n/a n/a 0.141 n/a n/a n/a 0.011 0.002 0.343 3.43
Isoleucine (g) 0.1 0.023 n/a n/a 0.118 n/a n/a n/a n/a n/a n/a 0.195 n/a n/a n/a 0.013 0.002 0.45 4.5
Leucine (g) 0.173 0.044 n/a n/a 0.192 n/a n/a n/a n/a n/a n/a 0.395 n/a n/a n/a 0.028 0.002 0.834 8.34
Lysine (g) 0.105 0.014 n/a n/a 0.16 n/a n/a n/a n/a n/a n/a 0.34 n/a n/a n/a 0.011 0.002 0.633 6.33
Methionine (g) 0.042 0.011 n/a n/a 0.067 n/a n/a n/a n/a n/a n/a 0.113 n/a n/a n/a 0.003 0.0 0.236 2.36
Cystine (g) 0.042 0.014 n/a n/a 0.048 n/a n/a n/a n/a n/a n/a 0.027 n/a n/a n/a 0.004 0.001 0.135 1.35
Phenylalanine (g) 0.105 0.033 n/a n/a 0.12 n/a n/a n/a n/a n/a n/a 0.172 n/a n/a n/a 0.021 0.002 0.452 4.52
Tyrosine (g) 0.073 0.019 n/a n/a 0.088 n/a n/a n/a n/a n/a n/a 0.181 n/a n/a n/a 0.009 0.002 0.372 3.72
Valine (g) 0.11 0.026 n/a n/a 0.151 n/a n/a n/a n/a n/a n/a 0.236 n/a n/a n/a 0.016 0.002 0.541 5.41
Arginine (g) 0.084 0.026 n/a n/a 0.144 n/a n/a n/a n/a n/a n/a 0.141 n/a n/a n/a 0.047 0.002 0.444 4.44
Histidine (g) 0.047 0.014 n/a n/a 0.055 n/a n/a n/a n/a n/a n/a 0.104 n/a n/a n/a 0.011 0.001 0.232 2.32
Alanine (g) 0.068 0.021 n/a n/a 0.13 n/a n/a n/a n/a n/a n/a 0.109 n/a n/a n/a 0.02 0.002 0.35 3.5
Aspartic acid (g) 0.115 0.028 n/a n/a 0.234 n/a n/a n/a n/a n/a n/a 0.308 n/a n/a n/a 0.055 0.012 0.752 7.52
Glutamic acid (g) 0.676 0.218 n/a n/a 0.296 n/a n/a n/a n/a n/a n/a 0.785 n/a n/a n/a 0.129 0.008 2.111 21.11
Glycine (g) 0.068 0.023 n/a n/a 0.076 n/a n/a n/a n/a n/a n/a 0.086 n/a n/a n/a 0.028 0.002 0.283 2.83
Proline (g) 0.241 0.075 n/a n/a 0.09 n/a n/a n/a n/a n/a n/a 0.399 n/a n/a n/a 0.02 0.002 0.826 8.26
Serine (g) 0.121 0.033 n/a n/a 0.171 n/a n/a n/a n/a n/a n/a 0.227 n/a n/a n/a 0.018 0.002 0.571 5.71
Cholesterol (mg) 1.048 0.0 0.0 0.0 74.448 0.0 0.0 0.0 0.0 n/a 0.0 24.494 0.0 0.0 0.0 0.0 0.0 99.99 999.9
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.912 0.01 0.141 0.0 0.546 0.0 0.0 0.0 0.0 n/a 0.0 4.128 0.003 0.0 0.0 0.071 0.002 5.811 58.11
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.936 0.936 9.36
Monounsaturated Fat (g) 2.547 0.006 0.079 0.0 0.671 0.0 0.0 0.0 0.0 n/a 0.0 1.814 0.004 0.0 0.0 0.587 0.003 5.71 57.1
Polyunsaturated (g) 2.295 0.026 0.007 0.0 0.239 0.0 0.0 0.0 0.0 n/a 0.0 0.299 0.006 0.0 0.0 0.229 0.012 3.114 31.14