Receta Chocolate Roulade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cake 52.4g	flour 6.25g	cocoa 5.92g	baking powder 0.46g	eggs 17.6g	sugar 6.67g	vanilla extract 0.42g	almond extract 0.21g	sugar 10.0g	sugar 0.0g	filling 0.42g	cream cheese 45.36g	sugar 12.5g	vanilla extract 0.21g	almond extract 0.21g	almonds 1.9g	strawberries 7.8g	Total Per Serving	Total for Recipe
Protein (g)	2.31	0.65	0.39	0.0	2.21	0.0	0.0	0.0	0.0	n/a	0.0	3.56	0.0	0.0	0.0	0.4	0.05	9.58	95.8
Total Fat (g)	6.08	0.06	0.24	0.0	1.75	0.0	0.0	0.0	0.0	n/a	0.0	6.93	0.01	0.0	0.0	0.94	0.02	16.03	160.3
Carbohydrates (g)	40.92	4.77	4.95	0.0	0.14	6.67	0.05	0.03	10.0	n/a	0.14	3.69	12.45	0.03	0.03	0.41	0.6	84.86	848.6
Ash (g)	1.21	0.03	0.24	0.17	0.15	0.0	0.0	0.0	0.0	n/a	n/a	0.92	0.0	0.0	0.0	0.06	0.03	2.81	28.1
Calories (kcal)	226.368	22.75	23.542	0.0	25.168	25.801	1.21	0.605	38.7	n/a	0.529	91.174	48.625	0.605	0.605	10.925	2.497	519.102	5191.02
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.61	0.21	n/a	n/a	0.01	0.0	0.84	8.4
Sucrose (g)	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.07	0.04	0.12	1.2
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.16	0.19	1.9
Fructose (g)	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.19	0.21	2.1
Lactose (g)	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	2.64	n/a	n/a	n/a	0.0	0.0	2.66	26.6
Maltose (g)	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.02	0.2
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.1	0.1	0.0	n/a	0.0	0.0	0.0	0.1	0.1	0.0	0.0	0.4	4.0
Water (g)	1.94	0.75	0.09	0.0	13.35	0.0	0.22	0.11	0.0	n/a	0.28	30.26	0.04	0.11	0.11	0.09	7.1	54.45	544.5
Caffeine (mg)	n/a	0.0	1.065	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.065	10.65
Theobromine (mg)	n/a	0.0	19.105	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	19.105	191.05
Sugars (g)	n/a	0.02	3.88	0.0	0.14	6.66	0.05	0.03	9.99	n/a	0.14	2.64	12.24	0.03	0.03	0.07	0.38	36.29	362.9
Galactose (g)	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.02	0.2
Dietary Fiber (g)	0.6	0.2	0.2	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.2	0.2	1.4	14.0
Calcium (mg)	70.74	0.938	7.867	0.0	9.328	0.067	0.046	0.023	0.1	n/a	0.008	67.133	0.125	0.023	0.023	5.016	1.248	162.685	1626.85
Iron (mg)	0.25	0.29	0.07	0.0	0.32	0.0	0.0	0.0	0.0	n/a	0.0	0.08	0.0	0.0	0.0	0.07	0.03	1.12	11.2
Magnesium (mg)	5.24	1.375	4.909	0.0	2.112	0.0	0.05	0.025	0.0	n/a	0.004	3.629	0.0	0.025	0.025	5.092	1.014	23.502	235.02
Phosphorus (mg)	162.44	6.75	18.632	0.0	33.616	0.0	0.025	0.013	0.0	n/a	0.0	68.947	0.0	0.013	0.013	9.196	1.872	301.517	3015.17
Potassium (mg)	42.968	6.688	42.115	0.0	23.584	0.133	0.622	0.311	0.2	n/a	0.004	112.039	0.25	0.311	0.311	13.395	11.937	254.867	2548.67
Sodium (mg)	344.268	0.125	29.812	125.856	24.64	0.0	0.038	0.019	0.0	n/a	0.008	213.192	0.125	0.019	0.019	0.019	0.078	738.218	7382.18
Zinc (mg)	0.14	0.04	0.09	0.0	0.2	0.0	0.0	0.0	0.0	n/a	0.0	0.26	0.0	0.0	0.0	0.06	0.01	0.8	8.0
Copper (mg)	0.037	0.009	0.017	0.0	0.018	0.0	0.0	0.0	0.0	n/a	0.0	0.014	0.0	0.0	0.0	0.019	0.004	0.117	1.17
Manganese (mg)	0.1	0.043	0.016	0.0	0.007	0.0	0.001	0.0	0.0	n/a	n/a	0.005	0.0	0.0	0.0	0.044	0.03	0.246	2.46
Selenium (mcg)	n/a	2.1	0.3	0.0	5.6	0.0	0.0	0.0	0.1	n/a	0.0	1.8	0.1	0.0	0.0	0.0	0.0	10.1	101.0
Vitamin A, IU (IU)	0.524	0.0	0.237	0.0	85.712	0.0	0.0	0.0	0.0	n/a	n/a	250.387	0.0	0.0	0.0	0.019	0.936	337.815	3378.15
Retinol (mcg)	0.0	0.0	0.059	0.0	24.464	0.0	0.0	0.0	0.0	n/a	0.0	72.576	0.0	0.0	0.0	0.0	0.0	97.099	970.99
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.059	0.0	24.64	0.0	0.0	0.0	0.0	n/a	0.0	73.03	0.0	0.0	0.0	0.0	0.078	97.807	978.07
Beta Carotene (mcg)	n/a	0.0	0.0	0.0	1.76	0.0	0.0	0.0	0.0	n/a	0.0	4.99	0.0	0.0	0.0	0.019	0.546	7.315	73.15
Vitamin E (mg)	n/a	0.0	0.01	0.0	0.17	0.0	0.0	0.0	0.0	n/a	0.0	0.12	0.0	0.0	0.0	0.5	0.02	0.83	8.3
Vitamin D (IU)	n/a	n/a	n/a	n/a	6.16	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	6.16	61.6
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	1.125	0.296	0.0	58.256	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.019	2.029	61.724	617.24
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.0	0.01	0.1
Tocopherol, gamma (mg)	n/a	0.02	n/a	n/a	0.09	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.01	0.14	1.4
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.01	0.1
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	4.6	4.7	47.0
Thiamin (mg)	0.042	0.049	0.006	0.0	0.012	0.0	0.0	0.0	0.0	n/a	0.0	0.018	0.0	0.0	0.0	0.004	0.002	0.133	1.33
Riboflavin (mg)	0.026	0.031	0.034	0.0	0.084	0.001	0.0	0.0	0.002	n/a	0.0	0.086	0.003	0.0	0.0	0.019	0.002	0.289	2.89
Niacin (mg)	0.162	0.369	0.035	0.0	0.012	0.0	0.002	0.001	0.0	n/a	0.0	0.059	0.0	0.001	0.001	0.064	0.03	0.737	7.37
Pantothenic acid (mg)	0.189	0.028	0.053	0.0	0.253	0.0	0.0	0.0	0.0	n/a	n/a	0.386	0.0	0.0	0.0	0.009	0.01	0.927	9.27
Vitamin B-6 (mg)	0.042	0.003	0.007	0.0	0.025	0.0	0.0	0.0	0.0	n/a	0.0	0.023	0.0	0.0	0.0	0.003	0.004	0.105	1.05
Folate (mcg)	4.716	11.438	0.355	0.0	8.272	0.0	0.0	0.0	0.0	n/a	0.0	8.618	0.0	0.0	0.0	0.95	1.872	36.221	362.21
Vitamin B-12 (mcg)	0.05	0.0	0.02	0.0	0.23	0.0	0.0	0.0	0.0	n/a	0.0	0.42	0.0	0.0	0.0	0.0	0.0	0.72	7.2
Choline (mg)	n/a	0.7	2.0	0.0	44.2	0.0	n/a	n/a	0.0	n/a	0.0	5.5	0.0	n/a	n/a	1.0	0.4	53.7	537.0
Folic acid (mcg)	0.0	9.625	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.625	96.25
Tryptophan (g)	0.031	0.008	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	0.041	n/a	n/a	n/a	0.004	0.001	0.115	1.15
Threonine (g)	0.073	0.018	n/a	n/a	0.099	n/a	n/a	n/a	n/a	n/a	n/a	0.141	n/a	n/a	n/a	0.011	0.002	0.343	3.43
Isoleucine (g)	0.1	0.023	n/a	n/a	0.118	n/a	n/a	n/a	n/a	n/a	n/a	0.195	n/a	n/a	n/a	0.013	0.002	0.45	4.5
Leucine (g)	0.173	0.044	n/a	n/a	0.192	n/a	n/a	n/a	n/a	n/a	n/a	0.395	n/a	n/a	n/a	0.028	0.002	0.834	8.34
Lysine (g)	0.105	0.014	n/a	n/a	0.16	n/a	n/a	n/a	n/a	n/a	n/a	0.34	n/a	n/a	n/a	0.011	0.002	0.633	6.33
Methionine (g)	0.042	0.011	n/a	n/a	0.067	n/a	n/a	n/a	n/a	n/a	n/a	0.113	n/a	n/a	n/a	0.003	0.0	0.236	2.36
Cystine (g)	0.042	0.014	n/a	n/a	0.048	n/a	n/a	n/a	n/a	n/a	n/a	0.027	n/a	n/a	n/a	0.004	0.001	0.135	1.35
Phenylalanine (g)	0.105	0.033	n/a	n/a	0.12	n/a	n/a	n/a	n/a	n/a	n/a	0.172	n/a	n/a	n/a	0.021	0.002	0.452	4.52
Tyrosine (g)	0.073	0.019	n/a	n/a	0.088	n/a	n/a	n/a	n/a	n/a	n/a	0.181	n/a	n/a	n/a	0.009	0.002	0.372	3.72
Valine (g)	0.11	0.026	n/a	n/a	0.151	n/a	n/a	n/a	n/a	n/a	n/a	0.236	n/a	n/a	n/a	0.016	0.002	0.541	5.41
Arginine (g)	0.084	0.026	n/a	n/a	0.144	n/a	n/a	n/a	n/a	n/a	n/a	0.141	n/a	n/a	n/a	0.047	0.002	0.444	4.44
Histidine (g)	0.047	0.014	n/a	n/a	0.055	n/a	n/a	n/a	n/a	n/a	n/a	0.104	n/a	n/a	n/a	0.011	0.001	0.232	2.32
Alanine (g)	0.068	0.021	n/a	n/a	0.13	n/a	n/a	n/a	n/a	n/a	n/a	0.109	n/a	n/a	n/a	0.02	0.002	0.35	3.5
Aspartic acid (g)	0.115	0.028	n/a	n/a	0.234	n/a	n/a	n/a	n/a	n/a	n/a	0.308	n/a	n/a	n/a	0.055	0.012	0.752	7.52
Glutamic acid (g)	0.676	0.218	n/a	n/a	0.296	n/a	n/a	n/a	n/a	n/a	n/a	0.785	n/a	n/a	n/a	0.129	0.008	2.111	21.11
Glycine (g)	0.068	0.023	n/a	n/a	0.076	n/a	n/a	n/a	n/a	n/a	n/a	0.086	n/a	n/a	n/a	0.028	0.002	0.283	2.83
Proline (g)	0.241	0.075	n/a	n/a	0.09	n/a	n/a	n/a	n/a	n/a	n/a	0.399	n/a	n/a	n/a	0.02	0.002	0.826	8.26
Serine (g)	0.121	0.033	n/a	n/a	0.171	n/a	n/a	n/a	n/a	n/a	n/a	0.227	n/a	n/a	n/a	0.018	0.002	0.571	5.71
Cholesterol (mg)	1.048	0.0	0.0	0.0	74.448	0.0	0.0	0.0	0.0	n/a	0.0	24.494	0.0	0.0	0.0	0.0	0.0	99.99	999.9
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.912	0.01	0.141	0.0	0.546	0.0	0.0	0.0	0.0	n/a	0.0	4.128	0.003	0.0	0.0	0.071	0.002	5.811	58.11
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.936	0.936	9.36
Monounsaturated Fat (g)	2.547	0.006	0.079	0.0	0.671	0.0	0.0	0.0	0.0	n/a	0.0	1.814	0.004	0.0	0.0	0.587	0.003	5.71	57.1
Polyunsaturated (g)	2.295	0.026	0.007	0.0	0.239	0.0	0.0	0.0	0.0	n/a	0.0	0.299	0.006	0.0	0.0	0.229	0.012	3.114	31.14