Receta Chocolate Rum"Less" Balls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chocolate bits 11.0g	corn syrup 1.78g	cream 10.0g	vanilla 0.18g	vanilla wafers 49.29g	sugar 5.0g	nuts 11.42g	Total Per Serving	Total for Recipe
Protein (g)	1.42	0.0	0.27	0.0	2.46	0.0	1.98	6.13	73.56
Total Fat (g)	5.75	0.0	1.93	0.0	7.49	0.01	5.87	21.06	252.72
Carbohydrates (g)	3.28	1.36	0.37	0.02	36.28	4.98	2.89	49.19	590.28
Ash (g)	0.4	0.0	0.06	0.0	n/a	0.0	0.47	0.93	11.16
Calories (kcal)	55.11	5.026	19.5	0.504	217.365	19.45	67.815	384.77	4617.24
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.08	n/a	0.08	0.96
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.1	1.2
Water (g)	0.15	0.41	7.38	0.09	2.51	0.02	0.2	10.75	129.0
Caffeine (mg)	8.8	0.0	0.0	0.0	0.0	0.0	0.0	8.8	105.6
Theobromine (mg)	142.67	0.0	0.0	0.0	0.0	0.0	0.0	142.67	1712.04
Sugars (g)	0.1	0.48	0.01	0.02	18.48	4.9	0.53	24.52	294.24
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.8	0.0	0.0	0.0	0.9	0.0	1.0	3.8	45.6
Calcium (mg)	11.11	0.231	9.6	0.019	23.659	0.05	7.992	52.661	631.932
Iron (mg)	1.91	0.0	0.0	0.0	1.17	0.0	0.42	3.51	42.12
Magnesium (mg)	35.97	0.018	0.9	0.021	6.9	0.0	25.688	69.497	833.964
Phosphorus (mg)	44.0	0.0	8.0	0.011	51.261	0.0	49.663	152.934	1835.208
Potassium (mg)	91.3	0.018	12.2	0.259	47.81	0.1	68.158	219.845	2638.14
Sodium (mg)	2.64	1.101	4.0	0.016	153.782	0.05	76.378	237.966	2855.592
Zinc (mg)	1.06	0.01	0.03	0.0	0.18	0.0	0.43	1.71	20.52
Copper (mg)	0.355	0.0	0.001	0.0	0.049	0.0	0.146	0.552	6.624
Manganese (mg)	0.459	0.0	0.0	0.0	n/a	0.0	0.221	0.681	8.172
Selenium (mcg)	0.9	0.0	0.1	0.0	5.6	0.0	0.9	7.4	88.8
Vitamin A, IU (IU)	0.0	0.0	65.6	0.0	n/a	0.0	0.571	66.171	794.052
Retinol (mcg)	0.0	0.0	17.8	0.0	3.943	0.0	0.0	21.743	260.916
Vitamin A, RAE (mcg_RAE)	0.0	0.0	18.1	0.0	3.943	0.0	0.0	22.043	264.516
Beta Carotene (mcg)	0.0	0.0	3.7	0.0	0.493	0.0	0.343	4.535	54.42
Vitamin E (mg)	0.04	0.0	0.06	0.0	0.11	0.0	1.25	1.46	17.52
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.18	0.0	0.0	0.0	20.209	0.0	2.398	26.786	321.432
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.64	n/a	n/a	n/a	n/a	n/a	n/a	0.64	7.68
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.1	1.2
Thiamin (mg)	0.017	0.001	0.003	0.0	0.138	0.0	0.023	0.181	2.172
Riboflavin (mg)	0.011	0.0	0.015	0.0	0.158	0.001	0.023	0.208	2.496
Niacin (mg)	0.15	0.0	0.006	0.001	1.533	0.0	0.537	2.226	26.712
Pantothenic acid (mg)	0.019	0.0	0.028	0.0	n/a	0.0	0.138	0.185	2.22
Vitamin B-6 (mg)	0.003	0.0	0.003	0.0	0.035	0.0	0.034	0.075	0.9
Folate (mcg)	3.08	0.0	0.2	0.0	29.574	0.0	5.708	38.562	462.744
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	0.06	0.0	0.0	0.09	1.08
Choline (mg)	5.0	0.0	1.7	n/a	13.6	0.0	6.2	26.5	318.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	25.137	0.0	0.0	25.137	301.644
Tryptophan (g)	0.014	n/a	0.004	n/a	n/a	n/a	0.03	0.048	0.576
Threonine (g)	0.041	n/a	0.012	n/a	n/a	n/a	0.069	0.121	1.452
Isoleucine (g)	0.045	n/a	0.016	n/a	n/a	n/a	0.084	0.146	1.752
Leucine (g)	0.077	n/a	0.026	n/a	n/a	n/a	0.156	0.259	3.108
Lysine (g)	0.052	n/a	0.021	n/a	n/a	n/a	0.081	0.154	1.848
Methionine (g)	0.015	n/a	0.007	n/a	n/a	n/a	0.026	0.049	0.588
Cystine (g)	0.025	n/a	0.003	n/a	n/a	n/a	0.033	0.061	0.732
Phenylalanine (g)	0.058	n/a	0.013	n/a	n/a	n/a	0.108	0.18	2.16
Tyrosine (g)	0.047	n/a	0.013	n/a	n/a	n/a	0.078	0.138	1.656
Valine (g)	0.073	n/a	0.018	n/a	n/a	n/a	0.106	0.197	2.364
Arginine (g)	0.09	n/a	0.01	n/a	n/a	n/a	0.256	0.356	4.272
Histidine (g)	0.024	n/a	0.007	n/a	n/a	n/a	0.055	0.086	1.032
Alanine (g)	0.053	n/a	0.009	n/a	n/a	n/a	0.092	0.154	1.848
Aspartic acid (g)	0.14	n/a	0.021	n/a	n/a	n/a	0.235	0.396	4.752
Glutamic acid (g)	0.206	n/a	0.057	n/a	n/a	n/a	0.505	0.767	9.204
Glycine (g)	0.056	n/a	0.006	n/a	n/a	n/a	0.121	0.183	2.196
Proline (g)	0.097	n/a	0.026	n/a	n/a	n/a	0.1	0.223	2.676
Serine (g)	0.058	n/a	0.015	n/a	n/a	n/a	0.105	0.178	2.136
Cholesterol (mg)	0.0	0.0	6.6	0.0	25.137	0.0	0.0	31.737	380.844
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.559	0.0	1.202	0.0	1.893	0.001	0.788	7.442	89.304
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.772	0.0	0.558	0.0	3.224	0.002	3.585	9.14	109.68
Polyunsaturated (g)	0.172	0.0	0.072	0.0	1.917	0.003	1.23	3.393	40.716