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Receta Chocolate Rum Pecan Pound Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cocoa
13.14g 		water
4.94g 		butter
23.65g 		sugar
44.44g 		vanilla extract
0.35g 		eggs
20.53g 		flour
20.83g 		salt
0.5g 		baking powder
0.19g 		baking soda
0.1g 		buttermilk
10.21g 		pecans
3.61g 		rum
4.63g 		butter
3.55g 		corn syrup
5.5g 		water
1.23g 		chips
11.0g 		pecans
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.88 0.0 0.2 0.0 0.0 2.58 2.15 0.0 0.0 0.0 0.34 0.33 0.0 0.03 0.0 0.0 1.42 0.01 7.94 95.28
Total Fat (g) 0.53 0.0 19.18 0.0 0.0 2.04 0.2 0.0 0.0 0.0 0.09 2.6 0.0 2.88 0.01 0.0 5.75 0.05 33.33 399.96
Carbohydrates (g) 11.01 0.0 0.01 44.44 0.04 0.16 15.9 0.0 0.0 0.0 0.49 0.5 0.0 0.0 4.22 0.0 3.28 0.01 80.06 960.72
Ash (g) 0.54 0.0 0.01 0.0 0.0 0.18 0.1 0.5 0.07 0.04 0.09 0.05 0.0 0.0 0.01 0.0 0.4 0.0 1.99 23.88
Calories (kcal) 52.314 0.0 169.541 171.999 1.008 29.363 75.833 0.0 0.0 0.0 4.083 24.949 10.703 25.454 15.565 0.0 55.11 0.455 636.376 7636.512
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.02 0.24
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.14 n/a n/a 0.0 n/a n/a 0.0 0.17 2.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.04 0.48
Fructose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.24
Maltose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 1.7 20.4
Water (g) 0.2 4.93 4.24 0.01 0.18 15.57 2.48 0.0 0.0 0.0 9.2 0.13 3.09 0.64 1.25 1.23 0.15 0.0 43.31 519.72
Caffeine (mg) 2.366 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.8 0.0 11.166 133.992
Theobromine (mg) 42.456 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.67 0.0 185.126 2221.512
Sugars (g) 8.62 0.0 0.01 44.4 0.04 0.16 0.06 0.0 0.0 0.0 0.49 0.14 0.0 0.0 1.47 0.0 0.1 0.0 55.5 666.0
Galactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.8 0.0 3.2 38.4
Calcium (mg) 17.482 0.148 5.675 0.444 0.039 10.883 3.125 0.12 0.0 0.0 11.842 2.527 0.0 0.852 0.715 0.037 11.11 0.046 65.045 780.54
Iron (mg) 0.16 0.0 0.0 0.0 0.0 0.38 0.97 0.0 0.0 0.0 0.01 0.09 0.01 0.0 0.0 0.0 1.91 0.0 3.53 42.36
Magnesium (mg) 10.91 0.049 0.473 0.0 0.042 2.464 4.583 0.005 0.0 0.0 1.123 4.369 0.0 0.071 0.055 0.012 35.97 0.08 60.206 722.472
Phosphorus (mg) 41.404 0.0 5.675 0.0 0.021 39.219 22.5 0.0 0.0 0.0 9.085 10.001 0.232 0.852 0.0 0.0 44.0 0.182 173.172 2078.064
Potassium (mg) 93.586 0.0 5.675 0.889 0.518 27.515 22.292 0.04 0.0 0.0 15.415 14.804 0.093 0.852 0.055 0.0 91.3 0.27 273.302 3279.624
Sodium (mg) 66.247 0.198 2.601 0.0 0.032 28.747 0.417 193.79 52.44 26.22 10.719 0.0 0.046 0.391 3.41 0.049 2.64 0.0 387.945 4655.34
Zinc (mg) 0.19 0.0 0.02 0.0 0.0 0.23 0.15 0.0 0.0 0.0 0.04 0.16 0.0 0.0 0.02 0.0 1.06 0.0 1.89 22.68
Copper (mg) 0.038 0.0 0.005 0.0 0.0 0.021 0.029 0.0 0.0 0.0 0.001 0.043 0.002 0.001 0.0 0.0 0.355 0.001 0.497 5.964
Manganese (mg) 0.035 0.0 0.0 0.0 0.001 0.008 0.142 0.001 0.0 0.0 0.0 0.162 0.001 0.0 0.0 0.0 0.459 0.003 0.812 9.744
Selenium (mcg) 0.7 0.0 0.2 0.3 0.0 6.5 7.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.9 0.0 16.0 192.0
Vitamin A, IU (IU) 0.526 0.0 590.909 0.0 0.0 99.997 0.0 0.0 0.0 0.0 2.654 2.022 0.0 88.715 0.0 0.0 0.0 0.037 784.86 9418.32
Retinol (mcg) 0.131 0.0 158.664 0.0 0.0 28.541 0.0 0.0 0.0 0.0 0.715 0.0 0.0 23.821 0.0 0.0 0.0 0.0 211.871 2542.452
Vitamin A, RAE (mcg_RAE) 0.131 0.0 161.738 0.0 0.0 28.747 0.0 0.0 0.0 0.0 0.715 0.108 0.0 24.282 0.0 0.0 0.0 0.002 215.722 2588.664
Beta Carotene (mcg) 0.0 0.0 37.36 0.0 0.0 2.053 0.0 0.0 0.0 0.0 0.102 1.047 0.0 5.609 0.0 0.0 0.0 0.019 46.191 554.292
Vitamin E (mg) 0.02 0.0 0.55 0.0 0.0 0.2 0.01 0.0 0.0 0.0 0.01 0.05 0.0 0.08 0.0 0.0 0.04 0.0 0.97 11.64
Vitamin D (IU) n/a 0.0 n/a n/a n/a 7.187 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 7.187 86.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.657 0.0 0.0 0.0 0.0 67.965 3.75 0.0 0.0 0.0 0.0 0.614 0.0 0.0 0.0 0.0 4.18 0.011 77.178 926.136
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 0.0 0.04 0.48
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.1 0.08 n/a n/a n/a 0.0 0.88 n/a 0.0 n/a n/a 0.64 0.02 1.72 20.64
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.02 n/a 0.0 n/a n/a 0.0 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.013 0.0 0.002 0.0 0.0 0.014 0.165 0.0 0.0 0.0 0.003 0.024 0.0 0.0 0.003 0.0 0.017 0.0 0.242 2.904
Riboflavin (mg) 0.075 0.0 0.007 0.009 0.0 0.099 0.102 0.0 0.0 0.0 0.015 0.005 0.0 0.001 0.0 0.0 0.011 0.0 0.324 3.888
Niacin (mg) 0.078 0.0 0.009 0.0 0.002 0.014 1.229 0.0 0.0 0.0 0.006 0.042 0.0 0.001 0.0 0.0 0.15 0.001 1.532 18.384
Pantothenic acid (mg) 0.117 0.0 0.026 0.0 0.0 0.296 0.092 0.0 0.0 0.0 0.029 0.031 0.0 0.004 0.0 0.0 0.019 0.001 0.613 7.356
Vitamin B-6 (mg) 0.014 0.0 0.0 0.0 0.0 0.029 0.008 0.0 0.0 0.0 0.003 0.008 0.0 0.0 0.0 0.0 0.003 0.0 0.066 0.792
Folate (mcg) 0.789 0.0 0.709 0.0 0.0 9.651 38.125 0.0 0.0 0.0 0.51 0.794 0.0 0.107 0.0 0.0 3.08 0.014 53.779 645.348
Vitamin B-12 (mcg) 0.05 0.0 0.04 0.0 0.0 0.26 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.38 4.56
Choline (mg) 4.4 0.0 4.4 0.0 n/a 51.6 2.2 0.0 0.0 0.0 1.6 1.5 0.0 0.7 0.0 0.0 5.0 0.0 71.3 855.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) n/a n/a 0.002 n/a n/a 0.035 0.027 0.0 n/a n/a 0.004 0.003 0.0 0.0 n/a n/a 0.014 0.0 0.086 1.032
Threonine (g) n/a n/a 0.009 n/a n/a 0.115 0.058 0.0 n/a n/a 0.016 0.011 0.0 0.001 n/a n/a 0.041 0.0 0.253 3.036
Isoleucine (g) n/a n/a 0.012 n/a n/a 0.138 0.075 0.0 n/a n/a 0.02 0.012 0.0 0.002 n/a n/a 0.045 0.0 0.304 3.648
Leucine (g) n/a n/a 0.019 n/a n/a 0.224 0.148 0.0 n/a n/a 0.034 0.022 0.0 0.003 n/a n/a 0.077 0.0 0.526 6.312
Lysine (g) n/a n/a 0.017 n/a n/a 0.187 0.048 0.0 n/a n/a 0.029 0.01 0.0 0.002 n/a n/a 0.052 0.0 0.345 4.14
Methionine (g) n/a n/a 0.005 n/a n/a 0.078 0.038 0.0 n/a n/a 0.008 0.006 0.0 0.001 n/a n/a 0.015 0.0 0.151 1.812
Cystine (g) n/a n/a 0.002 n/a n/a 0.055 0.046 0.0 n/a n/a 0.003 0.005 0.0 0.0 n/a n/a 0.025 0.0 0.138 1.656
Phenylalanine (g) n/a n/a 0.009 n/a n/a 0.14 0.108 0.0 n/a n/a 0.017 0.016 0.0 0.001 n/a n/a 0.058 0.0 0.35 4.2
Tyrosine (g) n/a n/a 0.009 n/a n/a 0.103 0.065 0.0 n/a n/a 0.014 0.008 0.0 0.001 n/a n/a 0.047 0.0 0.248 2.976
Valine (g) n/a n/a 0.014 n/a n/a 0.177 0.088 0.0 n/a n/a 0.025 0.015 0.0 0.002 n/a n/a 0.073 0.0 0.393 4.716
Arginine (g) n/a n/a 0.007 n/a n/a 0.168 0.088 0.0 n/a n/a 0.013 0.043 0.0 0.001 n/a n/a 0.09 0.001 0.411 4.932
Histidine (g) n/a n/a 0.005 n/a n/a 0.064 0.048 0.0 n/a n/a 0.01 0.009 0.0 0.001 n/a n/a 0.024 0.0 0.161 1.932
Alanine (g) n/a n/a 0.007 n/a n/a 0.152 0.069 0.0 n/a n/a 0.012 0.014 0.0 0.001 n/a n/a 0.053 0.0 0.309 3.708
Aspartic acid (g) n/a n/a 0.014 n/a n/a 0.273 0.092 0.0 n/a n/a 0.027 0.034 0.0 0.002 n/a n/a 0.14 0.001 0.582 6.984
Glutamic acid (g) n/a n/a 0.043 n/a n/a 0.345 0.725 0.0 n/a n/a 0.065 0.066 0.0 0.006 n/a n/a 0.206 0.001 1.457 17.484
Glycine (g) n/a n/a 0.005 n/a n/a 0.088 0.077 0.0 n/a n/a 0.007 0.016 0.0 0.001 n/a n/a 0.056 0.0 0.251 3.012
Proline (g) n/a n/a 0.019 n/a n/a 0.105 0.25 0.0 n/a n/a 0.034 0.013 0.0 0.003 n/a n/a 0.097 0.0 0.52 6.24
Serine (g) n/a n/a 0.012 n/a n/a 0.199 0.108 0.0 n/a n/a 0.017 0.017 0.0 0.002 n/a n/a 0.058 0.0 0.414 4.968
Cholesterol (mg) 0.0 0.0 50.839 0.0 0.0 86.856 0.0 0.0 0.0 0.0 0.408 0.0 0.0 7.633 0.0 0.0 0.0 0.0 145.735 1748.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.313 0.0 12.147 0.0 0.0 0.637 0.033 0.0 0.0 0.0 0.056 0.223 0.0 1.824 0.0 0.0 3.559 0.004 18.795 225.54
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.683 n/a n/a n/a n/a n/a 0.067 3.75 45.0
Monounsaturated Fat (g) 0.175 0.0 4.97 0.0 0.0 0.782 0.019 0.0 0.0 0.0 0.026 1.473 0.0 0.746 0.0 0.0 1.772 0.027 9.99 119.88
Polyunsaturated (g) 0.014 0.0 0.719 0.0 0.0 0.279 0.085 0.0 0.0 0.0 0.003 0.78 0.0 0.108 0.0 0.0 0.172 0.014 2.175 26.1