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Receta Chocolate Sheet Cake & Frosting - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
33.33g
flour
20.83g
butter
9.46g
cocoa
0.49g
shortening
8.54g
water
19.75g
eggs
8.21g
soda
0.42g
buttermilk
10.21g
vanilla
0.35g
sugar
25.0g
milk
2.54g
butter
2.36g
chocolate chips
7.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 2.15 0.08 0.1 0.0 0.0 1.03 0.0 0.34 0.0 0.0 0.09 0.02 0.54 4.34 52.08
Total Fat (g) 0.0 0.2 7.67 0.05 8.54 0.0 0.82 0.0 0.09 0.0 0.0 0.02 1.92 2.08 21.39 256.68
Carbohydrates (g) 33.33 15.9 0.01 0.29 0.0 0.0 0.06 0.0 0.49 0.04 25.0 0.13 0.0 4.16 79.4 952.8
Ash (g) 0.0 0.1 0.2 n/a 0.0 0.02 0.07 n/a 0.09 0.0 0.0 0.02 0.05 0.12 0.67 8.04
Calories (kcal) 129.0 75.833 67.816 1.943 75.508 0.0 11.745 0.0 4.083 1.008 96.75 1.068 16.957 37.45 519.162 6229.944
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.13 n/a n/a 0.14 1.68
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.01 2.48 1.5 n/a 0.0 19.73 6.23 0.42 9.2 0.18 0.01 2.29 0.38 0.11 42.53 510.36
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 16.8
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.35 14.35 172.2
Sugars (g) 33.3 0.06 0.01 0.0 0.0 0.0 0.06 0.0 0.49 0.04 24.98 0.13 0.0 3.61 62.68 752.16
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.9 10.8
Calcium (mg) 0.333 3.125 2.27 0.0 0.0 0.593 4.353 0.017 11.842 0.039 0.25 3.025 0.568 13.23 39.643 475.716
Iron (mg) 0.0 0.97 0.0 0.17 0.0 0.0 0.15 0.0 0.01 0.0 0.0 0.0 0.0 0.16 1.47 17.64
Magnesium (mg) 0.0 4.583 0.189 n/a 0.0 0.198 0.986 0.004 1.123 0.042 0.0 0.28 0.047 4.41 11.862 142.344
Phosphorus (mg) 0.0 22.5 2.27 n/a 0.0 0.0 15.687 0.0 9.085 0.021 0.0 2.415 0.568 14.56 67.106 805.272
Potassium (mg) 0.667 22.292 2.27 n/a 0.0 0.0 11.006 0.008 15.415 0.518 0.5 3.813 0.568 26.04 83.095 997.14
Sodium (mg) 0.0 0.417 54.48 0.0 0.0 0.79 11.499 0.025 10.719 0.032 0.0 1.118 13.622 5.53 98.231 1178.772
Zinc (mg) 0.0 0.15 0.01 n/a 0.0 0.0 0.09 0.0 0.04 0.0 0.0 0.01 0.0 0.16 0.46 5.52
Copper (mg) 0.0 0.029 0.0 n/a 0.0 0.002 0.008 0.0 0.001 0.0 0.0 0.0 0.0 0.034 0.075 0.9
Manganese (mg) 0.0 0.142 0.0 n/a n/a 0.0 0.003 n/a 0.0 0.001 0.0 0.0 0.0 0.033 0.179 2.148
Selenium (mcg) 0.2 7.1 0.1 n/a 0.0 0.0 2.6 0.0 0.2 0.0 0.2 0.1 0.0 0.3 10.7 128.4
Vitamin A, IU (IU) 0.0 0.0 236.364 0.0 0.0 0.0 39.999 n/a 2.654 0.0 0.0 4.982 59.101 13.65 356.75 4281.0
Retinol (mcg) 0.0 0.0 63.465 n/a 0.0 0.0 11.417 0.0 0.715 0.0 0.0 1.474 15.869 4.13 97.07 1164.84
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.695 n/a 0.0 0.0 11.499 0.0 0.715 0.0 0.0 1.474 16.177 4.13 98.689 1184.268
Beta Carotene (mcg) 0.0 0.0 14.944 n/a 0.0 0.0 0.821 0.0 0.102 0.0 0.0 0.051 3.737 0.0 19.655 235.86
Vitamin E (mg) 0.0 0.01 0.22 n/a 0.07 0.0 0.08 0.0 0.01 0.0 0.0 0.0 0.05 0.04 0.48 5.76
Vitamin D (IU) n/a n/a 5.297 n/a n/a 0.0 2.875 n/a n/a n/a n/a 1.322 1.324 n/a 10.817 129.804
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.75 0.0 n/a 0.0 0.0 27.186 0.0 0.0 0.0 0.0 0.0 0.0 0.42 31.356 376.272
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a 0.08 0.0 n/a 2.51 n/a 0.04 n/a 0.0 n/a n/a 0.0 0.0 0.06 2.7 32.4
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 1.42 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.165 0.001 n/a 0.0 0.0 0.006 0.0 0.003 0.0 0.0 0.001 0.0 0.008 0.183 2.196
Riboflavin (mg) 0.007 0.102 0.003 n/a 0.0 0.0 0.039 0.0 0.015 0.0 0.005 0.005 0.001 0.021 0.198 2.376
Niacin (mg) 0.0 1.229 0.004 n/a 0.0 0.0 0.006 0.0 0.006 0.002 0.0 0.002 0.001 0.027 1.277 15.324
Pantothenic acid (mg) 0.0 0.092 0.01 n/a 0.0 0.0 0.118 n/a 0.029 0.0 0.0 0.009 0.003 0.033 0.294 3.528
Vitamin B-6 (mg) 0.0 0.008 0.0 n/a 0.0 0.0 0.011 0.0 0.003 0.0 0.0 0.001 0.0 0.003 0.027 0.324
Folate (mcg) 0.0 38.125 0.284 n/a 0.0 0.0 3.86 0.0 0.51 0.0 0.0 0.127 0.071 0.84 43.817 525.804
Vitamin B-12 (mcg) 0.0 0.0 0.02 n/a 0.0 0.0 0.11 0.0 0.02 0.0 0.0 0.01 0.0 0.05 0.21 2.52
Choline (mg) 0.0 2.2 1.8 n/a n/a 0.0 20.6 0.0 1.6 n/a 0.0 0.4 0.4 3.2 30.3 363.6
Folic acid (mcg) 0.0 32.083 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) n/a 0.027 0.001 n/a 0.0 n/a 0.014 n/a 0.004 n/a n/a 0.001 0.0 n/a 0.047 0.564
Threonine (g) n/a 0.058 0.004 n/a 0.0 n/a 0.046 n/a 0.016 n/a n/a 0.002 0.001 n/a 0.128 1.536
Isoleucine (g) n/a 0.075 0.005 n/a 0.0 n/a 0.055 n/a 0.02 n/a n/a 0.005 0.001 n/a 0.161 1.932
Leucine (g) n/a 0.148 0.008 n/a 0.0 n/a 0.09 n/a 0.034 n/a n/a 0.01 0.002 n/a 0.29 3.48
Lysine (g) n/a 0.048 0.007 n/a 0.0 n/a 0.075 n/a 0.029 n/a n/a 0.007 0.002 n/a 0.167 2.004
Methionine (g) n/a 0.038 0.002 n/a 0.0 n/a 0.031 n/a 0.008 n/a n/a 0.002 0.0 n/a 0.081 0.972
Cystine (g) n/a 0.046 0.001 n/a 0.0 n/a 0.022 n/a 0.003 n/a n/a 0.003 0.0 n/a 0.075 0.9
Phenylalanine (g) n/a 0.108 0.004 n/a 0.0 n/a 0.056 n/a 0.017 n/a n/a 0.004 0.001 n/a 0.191 2.292
Tyrosine (g) n/a 0.065 0.004 n/a 0.0 n/a 0.041 n/a 0.014 n/a n/a 0.004 0.001 n/a 0.128 1.536
Valine (g) n/a 0.088 0.006 n/a 0.0 n/a 0.071 n/a 0.025 n/a n/a 0.006 0.001 n/a 0.195 2.34
Arginine (g) n/a 0.088 0.003 n/a 0.0 n/a 0.067 n/a 0.013 n/a n/a 0.003 0.001 n/a 0.174 2.088
Histidine (g) n/a 0.048 0.002 n/a 0.0 n/a 0.025 n/a 0.01 n/a n/a 0.002 0.0 n/a 0.088 1.056
Alanine (g) n/a 0.069 0.003 n/a 0.0 n/a 0.061 n/a 0.012 n/a n/a 0.003 0.001 n/a 0.148 1.776
Aspartic acid (g) n/a 0.092 0.006 n/a 0.0 n/a 0.109 n/a 0.027 n/a n/a 0.008 0.001 n/a 0.242 2.904
Glutamic acid (g) n/a 0.725 0.017 n/a 0.0 n/a 0.138 n/a 0.065 n/a n/a 0.02 0.004 n/a 0.969 11.628
Glycine (g) n/a 0.077 0.002 n/a 0.0 n/a 0.035 n/a 0.007 n/a n/a 0.002 0.0 n/a 0.123 1.476
Proline (g) n/a 0.25 0.008 n/a 0.0 n/a 0.042 n/a 0.034 n/a n/a 0.009 0.002 n/a 0.344 4.128
Serine (g) n/a 0.108 0.005 n/a 0.0 n/a 0.08 n/a 0.017 n/a n/a 0.005 0.001 n/a 0.217 2.604
Cholesterol (mg) 0.0 0.0 20.335 0.0 0.0 0.0 34.742 0.0 0.408 0.0 0.0 0.127 5.085 1.61 62.308 747.696
Trans Fat (g) n/a n/a n/a n/a 2.855 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 0.0 0.033 4.859 0.0 1.985 0.0 0.255 0.0 0.056 0.0 0.0 0.016 1.215 1.296 9.715 116.58
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.019 1.988 n/a 5.503 0.0 0.313 0.0 0.026 0.0 0.0 0.007 0.497 0.503 8.856 106.272
Polyunsaturated (g) 0.0 0.085 0.288 n/a 0.595 0.0 0.112 0.0 0.003 0.0 0.0 0.001 0.072 0.097 1.253 15.036