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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chocolate Shortbread Hearts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
8.33g 		salt
0.03g 		butter
18.92g 		water
1.23g 		almond extract
0.35g 		chocolate candy coating
18.9g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.16 0.0 0.0 2.48 4.79 57.48
Total Fat (g) 0.2 0.0 0.0 15.34 0.0 0.0 6.33 21.88 262.56
Carbohydrates (g) 15.9 8.33 0.0 0.01 0.0 0.04 9.39 33.68 404.16
Ash (g) 0.1 0.0 0.03 0.4 0.0 0.0 0.34 0.87 10.44
Calories (kcal) 75.833 32.25 0.0 135.633 0.0 1.008 98.091 342.815 4113.78
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 2.48 0.0 0.0 3.0 1.23 0.18 0.36 7.26 87.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.646 2.646 31.752
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 27.405 27.405 328.86
Sugars (g) 0.06 8.33 0.0 0.01 0.0 0.04 7.1 15.54 186.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.9 1.5 18.0
Calcium (mg) 3.125 0.083 0.008 4.54 0.037 0.039 19.656 27.488 329.856
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.0 0.25 1.22 14.64
Magnesium (mg) 4.583 0.0 0.0 0.378 0.012 0.042 18.144 23.16 277.92
Phosphorus (mg) 22.5 0.0 0.0 4.54 0.0 0.021 40.068 67.129 805.548
Potassium (mg) 22.292 0.167 0.003 4.54 0.0 0.518 94.878 122.397 1468.764
Sodium (mg) 0.417 0.0 12.919 108.96 0.049 0.032 7.749 130.126 1561.512
Zinc (mg) 0.15 0.0 0.0 0.02 0.0 0.0 0.49 0.65 7.8
Copper (mg) 0.029 0.0 0.0 0.0 0.0 0.0 0.102 0.132 1.584
Manganese (mg) 0.142 0.0 0.0 0.0 0.0 0.001 0.18 0.322 3.864
Selenium (mcg) 7.1 0.1 0.0 0.2 0.0 0.0 1.0 8.3 99.6
Vitamin A, IU (IU) 0.0 0.0 0.0 472.728 0.0 0.0 24.759 497.487 5969.844
Retinol (mcg) 0.0 0.0 0.0 126.931 0.0 0.0 7.749 134.68 1616.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 129.39 0.0 0.0 7.749 137.139 1645.668
Beta Carotene (mcg) 0.0 0.0 0.0 29.888 0.0 0.0 0.0 29.888 358.656
Vitamin E (mg) 0.01 0.0 0.0 0.44 0.0 0.0 0.45 0.9 10.8
Vitamin D (IU) n/a n/a n/a 10.593 0.0 n/a n/a 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 0.756 4.506 54.072
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.08 n/a n/a 0.0 n/a n/a n/a 0.08 0.96
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.002 0.0 0.0 0.023 0.189 2.268
Riboflavin (mg) 0.102 0.002 0.0 0.006 0.0 0.0 0.032 0.142 1.704
Niacin (mg) 1.229 0.0 0.0 0.008 0.0 0.002 0.803 2.041 24.492
Pantothenic acid (mg) 0.092 0.0 0.0 0.021 0.0 0.0 0.14 0.252 3.024
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.0 0.019 0.027 0.324
Folate (mcg) 38.125 0.0 0.0 0.568 0.0 0.0 9.639 48.332 579.984
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.0 0.1 0.13 1.56
Choline (mg) 2.2 0.0 0.0 3.6 0.0 n/a 9.0 14.8 177.6
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a 0.0 0.002 n/a n/a n/a 0.029 0.348
Threonine (g) 0.058 n/a 0.0 0.008 n/a n/a n/a 0.066 0.792
Isoleucine (g) 0.075 n/a 0.0 0.009 n/a n/a n/a 0.084 1.008
Leucine (g) 0.148 n/a 0.0 0.015 n/a n/a n/a 0.163 1.956
Lysine (g) 0.048 n/a 0.0 0.013 n/a n/a n/a 0.061 0.732
Methionine (g) 0.038 n/a 0.0 0.004 n/a n/a n/a 0.041 0.492
Cystine (g) 0.046 n/a 0.0 0.002 n/a n/a n/a 0.048 0.576
Phenylalanine (g) 0.108 n/a 0.0 0.008 n/a n/a n/a 0.116 1.392
Tyrosine (g) 0.065 n/a 0.0 0.008 n/a n/a n/a 0.072 0.864
Valine (g) 0.088 n/a 0.0 0.011 n/a n/a n/a 0.099 1.188
Arginine (g) 0.088 n/a 0.0 0.006 n/a n/a n/a 0.093 1.116
Histidine (g) 0.048 n/a 0.0 0.004 n/a n/a n/a 0.052 0.624
Alanine (g) 0.069 n/a 0.0 0.006 n/a n/a n/a 0.074 0.888
Aspartic acid (g) 0.092 n/a 0.0 0.011 n/a n/a n/a 0.103 1.236
Glutamic acid (g) 0.725 n/a 0.0 0.034 n/a n/a n/a 0.759 9.108
Glycine (g) 0.077 n/a 0.0 0.004 n/a n/a n/a 0.081 0.972
Proline (g) 0.25 n/a 0.0 0.015 n/a n/a n/a 0.265 3.18
Serine (g) 0.108 n/a 0.0 0.009 n/a n/a n/a 0.118 1.416
Cholesterol (mg) 0.0 0.0 0.0 40.671 0.0 0.0 1.701 42.372 508.464
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 9.717 0.0 0.0 2.759 12.51 150.12
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 3.976 0.0 0.0 2.442 6.437 77.244
Polyunsaturated (g) 0.085 0.0 0.0 0.575 0.0 0.0 0.818 1.479 17.748