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Receta Chocolate Silk Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. reduce-calorie chocolate wafer crumbs
3 pkt nonfat cream cheese (8 ounce each)
1/2 c. warm fudge topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
2.1g 		margarine
1.17g 		water
1.23g 		chocolate
7.09g 		milk
2.55g 		sugar
20.83g 		cream cheese
0.0g 		cream cheese
0.83g 		vanilla
1.08g 		salt
0.13g 		egg whites
11.0g 		dutch
6.04g 		cream
19.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.91 0.09 0.0 n/a 0.07 0.0 0.0 1.2 0.62 0.4 3.29 39.48
Total Fat (g) 0.0 0.94 0.0 3.71 0.0 0.0 n/a 0.13 0.0 0.0 0.02 0.02 3.78 8.6 103.2
Carbohydrates (g) 2.1 0.01 0.0 2.11 0.13 20.83 n/a 0.07 0.14 0.0 0.08 0.4 0.55 26.42 317.04
Ash (g) 0.0 0.02 0.0 0.26 0.02 0.0 n/a 0.02 0.0 0.12 0.07 n/a 0.16 0.67 8.04
Calories (kcal) 8.127 8.365 0.0 35.508 0.868 80.625 n/a 1.675 3.12 0.0 5.28 4.35 36.992 184.91 2218.92
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.12
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.04 n/a 0.0 0.04 0.48
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.12
Lactose (g) n/a n/a n/a n/a 0.13 n/a n/a 0.05 n/a n/a 0.01 n/a 0.67 0.86 10.32
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 0.0 0.19 1.23 0.09 2.32 0.01 n/a 0.56 0.57 0.0 9.63 4.89 14.27 33.77 405.24
Caffeine (mg) 0.0 0.0 0.0 5.67 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.67 68.04
Theobromine (mg) 0.0 0.0 0.0 91.925 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 91.925 1103.1
Sugars (g) 2.1 0.0 0.0 0.06 0.13 20.81 n/a 0.05 0.14 0.0 0.08 0.11 0.67 24.15 289.8
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 1.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 0.021 0.035 0.037 7.158 3.191 0.208 n/a 1.233 0.119 0.03 0.77 5.196 21.083 39.082 468.984
Iron (mg) 0.0 0.0 0.0 1.23 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.01 0.03 1.29 15.48
Magnesium (mg) 0.0 0.035 0.012 23.176 0.281 0.0 n/a 0.067 0.13 0.001 1.21 0.665 1.917 27.493 329.916
Phosphorus (mg) 0.0 0.058 0.0 28.35 2.578 0.0 n/a 1.267 0.065 0.0 1.65 11.479 22.042 67.489 809.868
Potassium (mg) 0.042 0.21 0.0 58.826 3.982 0.417 n/a 2.058 1.603 0.01 17.93 8.277 27.025 120.381 1444.572
Sodium (mg) 0.0 11.002 0.049 1.701 1.072 0.0 n/a 3.917 0.098 48.448 18.26 19.938 15.333 119.817 1437.804
Zinc (mg) 0.0 0.0 0.0 0.68 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.03 0.07 0.8 9.6
Copper (mg) 0.0 0.0 0.0 0.229 0.0 0.0 n/a 0.0 0.001 0.0 0.002 0.002 0.004 0.238 2.856
Manganese (mg) 0.0 n/a 0.0 0.296 0.0 0.0 n/a 0.0 0.002 0.0 0.001 n/a 0.002 0.301 3.612
Selenium (mcg) 0.0 0.0 0.0 0.6 0.1 0.1 n/a 0.0 0.0 0.0 2.2 0.6 0.5 4.1 49.2
Vitamin A, IU (IU) 0.0 41.662 0.0 0.0 5.207 0.0 n/a 4.6 0.0 0.0 0.0 n/a 110.4 161.869 1942.428
Retinol (mcg) 0.0 8.96 0.0 0.0 1.557 0.0 n/a 1.333 0.0 0.0 0.0 0.121 30.667 42.638 511.656
Vitamin A, RAE (mcg_RAE) 0.0 9.555 0.0 0.0 1.557 0.0 n/a 1.342 0.0 0.0 0.0 0.121 31.05 43.625 523.5
Beta Carotene (mcg) 0.0 7.117 0.0 0.0 0.0 0.0 n/a 0.092 0.0 0.0 0.0 0.0 4.983 12.192 146.304
Vitamin E (mg) 0.0 0.11 0.0 0.03 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.08 0.22 2.64
Vitamin D (IU) n/a n/a 0.0 n/a 1.047 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.047 12.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.693 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.693 32.316
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.41 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.42 5.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Thiamin (mg) 0.0 0.0 0.0 0.011 0.001 0.0 n/a 0.0 0.0 0.0 0.0 0.001 0.008 0.021 0.252
Riboflavin (mg) 0.0 0.0 0.0 0.007 0.005 0.004 n/a 0.002 0.001 0.0 0.048 0.014 0.033 0.114 1.368
Niacin (mg) 0.0 0.0 0.0 0.096 0.002 0.0 n/a 0.001 0.005 0.0 0.012 0.008 0.021 0.146 1.752
Pantothenic acid (mg) 0.0 0.0 0.0 0.012 0.009 0.0 n/a 0.007 0.0 0.0 0.021 n/a 0.065 0.115 1.38
Vitamin B-6 (mg) 0.0 0.0 0.0 0.002 0.001 0.0 n/a 0.0 0.0 0.0 0.001 0.001 0.012 0.018 0.216
Folate (mcg) 0.0 0.012 0.0 1.985 0.128 0.0 n/a 0.158 0.0 0.0 0.44 0.544 1.342 4.608 55.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.01 0.0 0.0 0.01 0.03 0.05 0.11 1.32
Choline (mg) 0.0 0.1 0.0 3.2 0.4 0.0 n/a 0.1 n/a 0.0 0.1 1.1 3.7 8.8 105.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.009 0.001 n/a n/a 0.001 n/a 0.0 0.014 n/a 0.008 0.033 0.396
Threonine (g) n/a n/a n/a 0.026 0.002 n/a n/a 0.003 n/a 0.0 0.05 n/a 0.023 0.103 1.236
Isoleucine (g) n/a n/a n/a 0.029 0.004 n/a n/a 0.004 n/a 0.0 0.073 n/a 0.027 0.136 1.632
Leucine (g) n/a n/a n/a 0.05 0.008 n/a n/a 0.007 n/a 0.0 0.112 n/a 0.052 0.229 2.748
Lysine (g) n/a n/a n/a 0.033 0.006 n/a n/a 0.006 n/a 0.0 0.089 n/a 0.044 0.179 2.148
Methionine (g) n/a n/a n/a 0.01 0.002 n/a n/a 0.002 n/a 0.0 0.044 n/a 0.013 0.071 0.852
Cystine (g) n/a n/a n/a 0.016 0.003 n/a n/a 0.001 n/a 0.0 0.032 n/a 0.006 0.058 0.696
Phenylalanine (g) n/a n/a n/a 0.038 0.004 n/a n/a 0.003 n/a 0.0 0.076 n/a 0.025 0.145 1.74
Tyrosine (g) n/a n/a n/a 0.03 0.004 n/a n/a 0.003 n/a 0.0 0.051 n/a 0.025 0.113 1.356
Valine (g) n/a n/a n/a 0.047 0.005 n/a n/a 0.004 n/a 0.0 0.089 n/a 0.033 0.177 2.124
Arginine (g) n/a n/a n/a 0.058 0.002 n/a n/a 0.003 n/a 0.0 0.072 n/a 0.019 0.153 1.836
Histidine (g) n/a n/a n/a 0.016 0.002 n/a n/a 0.002 n/a 0.0 0.032 n/a 0.015 0.067 0.804
Alanine (g) n/a n/a n/a 0.034 0.003 n/a n/a 0.002 n/a 0.0 0.077 n/a 0.019 0.135 1.62
Aspartic acid (g) n/a n/a n/a 0.09 0.006 n/a n/a 0.006 n/a 0.0 0.134 n/a 0.042 0.278 3.336
Glutamic acid (g) n/a n/a n/a 0.133 0.017 n/a n/a 0.014 n/a 0.0 0.171 n/a 0.109 0.444 5.328
Glycine (g) n/a n/a n/a 0.036 0.001 n/a n/a 0.002 n/a 0.0 0.045 n/a 0.012 0.096 1.152
Proline (g) n/a n/a n/a 0.062 0.009 n/a n/a 0.007 n/a 0.0 0.048 n/a 0.05 0.177 2.124
Serine (g) n/a n/a n/a 0.038 0.004 n/a n/a 0.004 n/a 0.0 0.088 n/a 0.031 0.165 1.98
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.051 0.0 n/a 0.45 0.0 0.0 0.0 0.423 9.967 10.891 130.692
Trans Fat (g) n/a 0.174 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.174 2.088
Saturated Fat (g) 0.0 0.177 0.0 2.293 0.001 0.0 n/a 0.076 0.0 0.0 0.0 0.01 2.206 4.764 57.168
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.454 0.0 1.142 0.001 0.0 n/a 0.033 0.0 0.0 0.0 0.005 0.972 2.606 31.272
Polyunsaturated (g) 0.0 0.284 0.0 0.111 0.0 0.0 n/a 0.006 0.0 0.0 0.0 0.0 0.161 0.561 6.732