Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
chocolate ganache (see recipe below)
strawberry sauce (see recipe below)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		oil
6.06g 		sugar
16.67g 		vinegar
0.42g 		cocoa
1.67g 		vanilla
0.18g 		baking soda
0.38g 		water
19.75g 		salt
0.25g 		whipping cream
6.67g 		chocolate
14.18g 		strawberries
27.97g 		sugar
5.56g 		vanilla
0.18g 		lemon juice
0.42g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.0 0.33 0.0 0.0 0.0 0.0 0.14 1.83 0.19 0.0 0.0 0.0 4.1 49.2
Total Fat (g) 0.15 6.06 0.0 0.0 0.17 0.0 0.0 0.0 0.0 2.47 7.41 0.08 0.0 0.0 0.0 16.34 196.08
Carbohydrates (g) 11.92 0.0 16.66 0.0 1.0 0.02 0.0 0.0 0.0 0.19 4.23 2.15 5.55 0.02 0.04 41.79 501.48
Ash (g) 0.07 0.0 0.0 n/a n/a 0.0 0.14 0.02 0.25 0.03 0.51 0.11 0.0 0.0 0.0 1.14 13.68
Calories (kcal) 56.875 53.534 64.5 0.088 6.667 0.504 0.0 0.0 0.0 23.0 71.017 8.949 21.501 0.504 0.106 307.243 3686.916
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.13 n/a n/a n/a 0.13 1.56
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.56 n/a n/a n/a 0.56 6.72
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.68 n/a n/a n/a 0.68 8.16
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 1.86 0.0 0.01 0.39 n/a 0.09 0.0 19.73 0.0 3.85 0.19 25.43 0.0 0.09 0.38 52.03 624.36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 11.34 0.0 0.0 0.0 0.0 11.34 136.08
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 183.85 0.0 0.0 0.0 0.0 183.85 2206.2
Sugars (g) 0.04 0.0 16.65 0.0 0.0 0.02 0.0 0.0 0.0 0.01 0.13 1.37 5.55 0.02 0.01 23.8 285.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 2.4 0.6 0.0 0.0 0.0 3.7 44.4
Calcium (mg) 2.344 0.0 0.167 0.029 0.0 0.019 0.0 0.593 0.06 4.333 14.317 4.474 0.056 0.019 0.03 26.44 317.28
Iron (mg) 0.73 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 2.47 0.11 0.0 0.0 0.0 3.91 46.92
Magnesium (mg) 3.438 0.0 0.0 0.021 n/a 0.021 0.0 0.198 0.003 0.467 46.352 3.635 0.0 0.021 0.025 54.18 650.16
Phosphorus (mg) 16.875 0.0 0.0 0.033 n/a 0.011 0.0 0.0 0.0 4.133 56.7 6.712 0.0 0.011 0.025 84.5 1014.0
Potassium (mg) 16.719 0.0 0.333 0.304 n/a 0.259 0.0 0.0 0.02 5.0 117.653 42.786 0.111 0.259 0.525 183.969 2207.628
Sodium (mg) 0.313 0.0 0.0 0.021 0.0 0.016 104.88 0.79 96.895 2.533 3.402 0.28 0.0 0.016 0.004 209.149 2509.788
Zinc (mg) 0.11 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.02 1.37 0.04 0.0 0.0 0.0 1.53 18.36
Copper (mg) 0.022 0.0 0.0 0.0 n/a 0.0 0.0 0.002 0.0 0.001 0.458 0.014 0.0 0.0 0.0 0.497 5.964
Manganese (mg) 0.106 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.591 0.109 0.0 0.0 0.0 0.808 9.696
Selenium (mcg) 5.3 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.1 0.1 0.0 0.0 0.0 6.7 80.4
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 98.0 0.0 3.356 0.0 0.0 0.085 101.44 1217.28
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 27.0 0.0 0.0 0.0 0.0 0.0 27.0 324.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 27.4 0.0 0.28 0.0 0.0 0.004 27.684 332.208
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.8 0.0 1.958 0.0 0.0 0.013 6.77 81.24
Vitamin E (mg) 0.01 0.56 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.07 0.06 0.08 0.0 0.0 0.0 0.78 9.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3.467 n/a n/a n/a n/a n/a 3.467 41.604
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.387 7.271 0.0 0.0 0.038 15.508 186.096
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.83 0.02 n/a n/a n/a 0.91 10.92
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.4 0.0 0.0 0.2 16.7 200.4
Thiamin (mg) 0.123 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.001 0.021 0.006 0.0 0.0 0.0 0.152 1.824
Riboflavin (mg) 0.077 0.0 0.003 0.0 n/a 0.0 0.0 0.0 0.0 0.007 0.014 0.006 0.001 0.0 0.0 0.109 1.308
Niacin (mg) 0.922 0.0 0.0 0.0 n/a 0.001 0.0 0.0 0.0 0.003 0.193 0.109 0.0 0.001 0.0 1.228 14.736
Pantothenic acid (mg) 0.069 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.017 0.024 0.036 0.0 0.0 0.0 0.147 1.764
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.002 0.004 0.014 0.0 0.0 0.0 0.027 0.324
Folate (mcg) 28.594 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.267 3.969 6.712 0.0 0.0 0.055 39.596 475.152
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) 1.6 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.1 6.5 1.6 0.0 n/a 0.0 10.8 129.6
Folic acid (mcg) 24.063 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.002 0.018 0.003 n/a n/a n/a 0.044 0.528
Threonine (g) 0.044 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.006 0.052 0.006 n/a n/a n/a 0.108 1.296
Isoleucine (g) 0.056 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.008 0.058 0.006 n/a n/a n/a 0.128 1.536
Leucine (g) 0.111 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.013 0.099 0.008 n/a n/a n/a 0.232 2.784
Lysine (g) 0.036 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.011 0.067 0.008 n/a n/a n/a 0.122 1.464
Methionine (g) 0.028 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.003 0.02 0.0 n/a n/a n/a 0.051 0.612
Cystine (g) 0.034 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.001 0.033 0.003 n/a n/a n/a 0.071 0.852
Phenylalanine (g) 0.081 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.007 0.075 0.006 n/a n/a n/a 0.169 2.028
Tyrosine (g) 0.048 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.007 0.061 0.006 n/a n/a n/a 0.122 1.464
Valine (g) 0.066 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.009 0.094 0.006 n/a n/a n/a 0.174 2.088
Arginine (g) 0.066 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.005 0.116 0.008 n/a n/a n/a 0.195 2.34
Histidine (g) 0.036 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.004 0.031 0.003 n/a n/a n/a 0.074 0.888
Alanine (g) 0.052 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.005 0.068 0.008 n/a n/a n/a 0.133 1.596
Aspartic acid (g) 0.069 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.011 0.18 0.042 n/a n/a n/a 0.301 3.612
Glutamic acid (g) 0.544 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.029 0.265 0.028 n/a n/a n/a 0.865 10.38
Glycine (g) 0.058 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.003 0.072 0.008 n/a n/a n/a 0.141 1.692
Proline (g) 0.188 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.013 0.125 0.006 n/a n/a n/a 0.331 3.972
Serine (g) 0.081 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.007 0.075 0.008 n/a n/a n/a 0.172 2.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.133 0.0 0.0 0.0 0.0 0.0 9.133 109.596
Trans Fat (g) n/a 0.156 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.156 1.872
Saturated Fat (g) 0.025 0.45 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.535 4.586 0.006 0.0 0.0 0.0 6.602 79.224
Phytosterols (mg) n/a 15.14 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.356 n/a n/a n/a 18.495 221.94
Monounsaturated Fat (g) 0.014 1.376 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.713 2.284 0.011 0.0 0.0 0.0 4.398 52.776
Polyunsaturated (g) 0.064 3.945 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.091 0.221 0.045 0.0 0.0 0.0 4.366 52.392