Receta Chocolate Snap Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Chocolate snap cookies, crushed
3 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg whites
0.0g 		sugar
25.0g 		baking powder
0.77g 		vanilla
0.7g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 1.98 1.98 11.88
Total Fat (g) n/a 0.0 0.0 0.0 5.87 5.87 35.22
Carbohydrates (g) n/a 25.0 0.0 0.09 2.89 27.98 167.88
Ash (g) n/a 0.0 0.28 0.0 0.47 0.76 4.56
Calories (kcal) n/a 96.75 0.0 2.016 67.815 166.581 999.486
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.2 0.0 0.2 1.2
Water (g) n/a 0.01 0.0 0.37 0.2 0.58 3.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 24.98 0.0 0.09 0.53 25.6 153.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 1.0 1.0 6.0
Calcium (mg) n/a 0.25 0.0 0.077 7.992 8.319 49.914
Iron (mg) n/a 0.0 0.0 0.0 0.42 0.43 2.58
Magnesium (mg) n/a 0.0 0.0 0.084 25.688 25.772 154.632
Phosphorus (mg) n/a 0.0 0.0 0.042 49.663 49.705 298.23
Potassium (mg) n/a 0.5 0.0 1.036 68.158 69.694 418.164
Sodium (mg) n/a 0.0 209.76 0.063 76.378 286.201 1717.206
Zinc (mg) n/a 0.0 0.0 0.0 0.43 0.43 2.58
Copper (mg) n/a 0.0 0.0 0.0 0.146 0.147 0.882
Manganese (mg) n/a 0.0 0.0 0.002 0.221 0.223 1.338
Selenium (mcg) n/a 0.2 0.0 0.0 0.9 1.0 6.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.571 0.571 3.426
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.343 0.343 2.058
Vitamin E (mg) n/a 0.0 0.0 0.0 1.25 1.25 7.5
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 2.398 2.398 14.388
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.023 0.023 0.138
Riboflavin (mg) n/a 0.005 0.0 0.001 0.023 0.029 0.174
Niacin (mg) n/a 0.0 0.0 0.003 0.537 0.54 3.24
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.138 0.138 0.828
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.034 0.034 0.204
Folate (mcg) n/a 0.0 0.0 0.0 5.708 5.708 34.248
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 n/a 6.2 6.2 37.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.03 0.03 0.18
Threonine (g) n/a n/a n/a n/a 0.069 0.069 0.414
Isoleucine (g) n/a n/a n/a n/a 0.084 0.084 0.504
Leucine (g) n/a n/a n/a n/a 0.156 0.156 0.936
Lysine (g) n/a n/a n/a n/a 0.081 0.081 0.486
Methionine (g) n/a n/a n/a n/a 0.026 0.026 0.156
Cystine (g) n/a n/a n/a n/a 0.033 0.033 0.198
Phenylalanine (g) n/a n/a n/a n/a 0.108 0.108 0.648
Tyrosine (g) n/a n/a n/a n/a 0.078 0.078 0.468
Valine (g) n/a n/a n/a n/a 0.106 0.106 0.636
Arginine (g) n/a n/a n/a n/a 0.256 0.256 1.536
Histidine (g) n/a n/a n/a n/a 0.055 0.055 0.33
Alanine (g) n/a n/a n/a n/a 0.092 0.092 0.552
Aspartic acid (g) n/a n/a n/a n/a 0.235 0.235 1.41
Glutamic acid (g) n/a n/a n/a n/a 0.505 0.505 3.03
Glycine (g) n/a n/a n/a n/a 0.121 0.121 0.726
Proline (g) n/a n/a n/a n/a 0.1 0.1 0.6
Serine (g) n/a n/a n/a n/a 0.105 0.105 0.63
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.788 0.788 4.728
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 3.585 3.585 21.51
Polyunsaturated (g) n/a 0.0 0.0 0.0 1.23 1.23 7.38