Receta Chocolate Souffle Cake - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
chocolate
34.02g |
butter
0.75g |
vanilla extract
0.84g |
eggs
39.42g |
sugar
20.0g |
sugar
2.52g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.39 | 0.01 | 0.0 | 4.96 | 0.0 | 0.0 | 9.35 | 93.5 |
| Total Fat (g) | 17.8 | 0.61 | 0.0 | 3.92 | 0.0 | 0.0 | 22.32 | 223.2 |
| Carbohydrates (g) | 10.15 | 0.0 | 0.11 | 0.3 | 20.0 | 2.52 | 33.08 | 330.8 |
| Ash (g) | 1.22 | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 1.57 | 15.7 |
| Calories (kcal) | 170.44 | 5.378 | 2.419 | 56.376 | 77.4 | 9.752 | 321.766 | 3217.66 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.4 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 0.8 |
| Fructose (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.4 |
| Lactose (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.4 |
| Maltose (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
| Water (g) | 0.46 | 0.13 | 0.44 | 29.9 | 0.01 | 0.0 | 30.94 | 309.4 |
| Caffeine (mg) | 27.216 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.216 | 272.16 |
| Theobromine (mg) | 441.239 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 441.239 | 4412.39 |
| Sugars (g) | 0.31 | 0.0 | 0.11 | 0.3 | 19.98 | 2.52 | 23.22 | 232.2 |
| Galactose (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.4 |
| Dietary Fiber (g) | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 56.0 |
| Calcium (mg) | 34.36 | 0.18 | 0.092 | 20.895 | 0.2 | 0.025 | 55.753 | 557.53 |
| Iron (mg) | 5.92 | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 6.64 | 66.4 |
| Magnesium (mg) | 111.245 | 0.015 | 0.101 | 4.731 | 0.0 | 0.0 | 116.092 | 1160.92 |
| Phosphorus (mg) | 136.08 | 0.18 | 0.05 | 75.3 | 0.0 | 0.0 | 211.61 | 2116.1 |
| Potassium (mg) | 282.366 | 0.18 | 1.243 | 52.828 | 0.4 | 0.05 | 337.068 | 3370.68 |
| Sodium (mg) | 8.165 | 0.083 | 0.076 | 55.194 | 0.0 | 0.0 | 63.517 | 635.17 |
| Zinc (mg) | 3.28 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 3.72 | 37.2 |
| Copper (mg) | 1.099 | 0.0 | 0.001 | 0.039 | 0.0 | 0.0 | 1.139 | 11.39 |
| Manganese (mg) | 1.419 | 0.0 | 0.002 | 0.016 | 0.0 | 0.0 | 1.436 | 14.36 |
| Selenium (mcg) | 2.8 | 0.0 | 0.0 | 12.5 | 0.1 | 0.0 | 15.4 | 154.0 |
| Vitamin A, IU (IU) | 0.0 | 18.743 | 0.0 | 191.995 | 0.0 | 0.0 | 210.737 | 2107.37 |
| Retinol (mcg) | 0.0 | 5.033 | 0.0 | 54.799 | 0.0 | 0.0 | 59.832 | 598.32 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 5.13 | 0.0 | 55.194 | 0.0 | 0.0 | 60.324 | 603.24 |
| Beta Carotene (mcg) | 0.0 | 1.185 | 0.0 | 3.942 | 0.0 | 0.0 | 5.127 | 51.27 |
| Vitamin E (mg) | 0.14 | 0.02 | 0.0 | 0.38 | 0.0 | 0.0 | 0.54 | 5.4 |
| Vitamin D (IU) | n/a | n/a | n/a | 13.798 | n/a | n/a | 13.798 | 137.98 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 12.928 | 0.0 | 0.0 | 130.493 | 0.0 | 0.0 | 143.421 | 1434.21 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 1.98 | 0.0 | n/a | 0.2 | n/a | n/a | 2.18 | 21.8 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.051 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.079 | 0.79 |
| Riboflavin (mg) | 0.034 | 0.0 | 0.001 | 0.189 | 0.004 | 0.001 | 0.229 | 2.29 |
| Niacin (mg) | 0.463 | 0.0 | 0.004 | 0.028 | 0.0 | 0.0 | 0.494 | 4.94 |
| Pantothenic acid (mg) | 0.058 | 0.001 | 0.0 | 0.568 | 0.0 | 0.0 | 0.627 | 6.27 |
| Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.055 | 0.0 | 0.0 | 0.066 | 0.66 |
| Folate (mcg) | 9.526 | 0.023 | 0.0 | 18.529 | 0.0 | 0.0 | 28.077 | 280.77 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.51 | 0.0 | 0.0 | 0.51 | 5.1 |
| Choline (mg) | 15.5 | 0.1 | n/a | 99.0 | 0.0 | 0.0 | 114.7 | 1147.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.044 | 0.0 | n/a | 0.067 | n/a | n/a | 0.111 | 1.11 |
| Threonine (g) | 0.126 | 0.0 | n/a | 0.221 | n/a | n/a | 0.347 | 3.47 |
| Isoleucine (g) | 0.139 | 0.0 | n/a | 0.264 | n/a | n/a | 0.404 | 4.04 |
| Leucine (g) | 0.238 | 0.001 | n/a | 0.43 | n/a | n/a | 0.668 | 6.68 |
| Lysine (g) | 0.16 | 0.001 | n/a | 0.359 | n/a | n/a | 0.519 | 5.19 |
| Methionine (g) | 0.048 | 0.0 | n/a | 0.15 | n/a | n/a | 0.198 | 1.98 |
| Cystine (g) | 0.078 | 0.0 | n/a | 0.106 | n/a | n/a | 0.185 | 1.85 |
| Phenylalanine (g) | 0.18 | 0.0 | n/a | 0.268 | n/a | n/a | 0.449 | 4.49 |
| Tyrosine (g) | 0.146 | 0.0 | n/a | 0.197 | n/a | n/a | 0.344 | 3.44 |
| Valine (g) | 0.225 | 0.0 | n/a | 0.339 | n/a | n/a | 0.564 | 5.64 |
| Arginine (g) | 0.279 | 0.0 | n/a | 0.323 | n/a | n/a | 0.602 | 6.02 |
| Histidine (g) | 0.075 | 0.0 | n/a | 0.122 | n/a | n/a | 0.197 | 1.97 |
| Alanine (g) | 0.163 | 0.0 | n/a | 0.292 | n/a | n/a | 0.455 | 4.55 |
| Aspartic acid (g) | 0.432 | 0.0 | n/a | 0.524 | n/a | n/a | 0.957 | 9.57 |
| Glutamic acid (g) | 0.636 | 0.001 | n/a | 0.662 | n/a | n/a | 1.3 | 13.0 |
| Glycine (g) | 0.174 | 0.0 | n/a | 0.17 | n/a | n/a | 0.343 | 3.43 |
| Proline (g) | 0.299 | 0.001 | n/a | 0.201 | n/a | n/a | 0.501 | 5.01 |
| Serine (g) | 0.18 | 0.0 | n/a | 0.382 | n/a | n/a | 0.563 | 5.63 |
| Cholesterol (mg) | 0.0 | 1.613 | 0.0 | 166.764 | 0.0 | 0.0 | 168.376 | 1683.76 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 11.005 | 0.385 | 0.0 | 1.222 | 0.0 | 0.0 | 12.613 | 126.13 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.481 | 0.158 | 0.0 | 1.502 | 0.0 | 0.0 | 7.14 | 71.4 |
| Polyunsaturated (g) | 0.531 | 0.023 | 0.0 | 0.536 | 0.0 | 0.0 | 1.09 | 10.9 |